📖 Reading most scifi and fantasy books 🌌
Et vous, vous étirez?
À quelle fréquence et comment ?
Currently, I'm following this routine and I feel like I have less back pain.
And you, do you stretch?
How often and how?
#trailrunning #trail #stretching #running
Et vous, vous étirez?
À quelle fréquence et comment ?
Currently, I'm following this routine and I feel like I have less back pain.
And you, do you stretch?
How often and how?
#trailrunning #trail #stretching #running
Bravo au Sénateur @claudemalhuret.bsky.social ! La vérité n’a pas de frontières. @deskrussie.bsky.social @nicolastenzer.bsky.social @phillipspobrien.bsky.social @drjademcglynn.bsky.social @berlinbridge.bsky.social @stephenfry.bsky.social @marclevyofficiel.bsky.social
Bravo au Sénateur @claudemalhuret.bsky.social ! La vérité n’a pas de frontières. @deskrussie.bsky.social @nicolastenzer.bsky.social @phillipspobrien.bsky.social @drjademcglynn.bsky.social @berlinbridge.bsky.social @stephenfry.bsky.social @marclevyofficiel.bsky.social
Les trailers, vous tombez souvent ?
Sunday outing: 4h, 31km, 1400m elevation gain, 2 falls, 1 chamois, and 6 nuns.
Trail runners, do you fall often?
#trailrunning #france #alps #sunday #training #askbluesky
Les trailers, vous tombez souvent ?
Sunday outing: 4h, 31km, 1400m elevation gain, 2 falls, 1 chamois, and 6 nuns.
Trail runners, do you fall often?
#trailrunning #france #alps #sunday #training #askbluesky
#running #trailrunning #trail #hiking #nature
#running #trailrunning #trail #hiking #nature