@cslewisfan.bsky.social
Made a bunch of wrong life choices for the last 10 years ... I have to forgive myself.
Now, striving to get a second chance in life , it's possible but first I need to get a new job.
Now, striving to get a second chance in life , it's possible but first I need to get a new job.
Disruptive stimulus in hypertrophy
A disruptive stimulus is when you introduce something new and different. It's a gentle shake-up that reminds your muscles they have more growing to do. Just like you suggested:
Varying your repetitions
Changing the tempo
Trying a new machine or exercise ...
A disruptive stimulus is when you introduce something new and different. It's a gentle shake-up that reminds your muscles they have more growing to do. Just like you suggested:
Varying your repetitions
Changing the tempo
Trying a new machine or exercise ...
September 8, 2025 at 3:12 PM
Disruptive stimulus in hypertrophy
A disruptive stimulus is when you introduce something new and different. It's a gentle shake-up that reminds your muscles they have more growing to do. Just like you suggested:
Varying your repetitions
Changing the tempo
Trying a new machine or exercise ...
A disruptive stimulus is when you introduce something new and different. It's a gentle shake-up that reminds your muscles they have more growing to do. Just like you suggested:
Varying your repetitions
Changing the tempo
Trying a new machine or exercise ...
The tragedy of life is not that it ends so soon, but that we wait so long to begin it
September 3, 2025 at 2:32 PM
The tragedy of life is not that it ends so soon, but that we wait so long to begin it
That unique smell
August 17, 2025 at 2:20 PM
That unique smell
When a Clown moves into a Palace, he doesn't become a King. The Palace instead becomes a Circus.” A Turkish proverb.
January 31, 2025 at 8:50 PM
When a Clown moves into a Palace, he doesn't become a King. The Palace instead becomes a Circus.” A Turkish proverb.
America’s love affair with confident stupidity has reached awful new heights
January 26, 2025 at 5:04 PM
America’s love affair with confident stupidity has reached awful new heights
Fear regret more than failure
Move on
Move on
January 5, 2025 at 6:13 PM
Fear regret more than failure
Move on
Move on
Forget the intention, focus on the action.
You can't know what's in a person's brain and their words can be misleading.
Focus on the deed.
You can't know what's in a person's brain and their words can be misleading.
Focus on the deed.
January 5, 2025 at 12:53 PM
Forget the intention, focus on the action.
You can't know what's in a person's brain and their words can be misleading.
Focus on the deed.
You can't know what's in a person's brain and their words can be misleading.
Focus on the deed.
What's the one thing you can do, such that by doing it, everything else will be easier or unnecessary?
Gary Keller
Gary Keller
January 3, 2025 at 2:01 PM
What's the one thing you can do, such that by doing it, everything else will be easier or unnecessary?
Gary Keller
Gary Keller
Social media, While it offers connection and information, excessive use can lead to feelings of emptiness and avoidance. To break free from this trap, we must recognize the underlying reasons for our social media habits. By facing our discomfort and addressing the root issues ....
December 15, 2024 at 5:27 PM
Social media, While it offers connection and information, excessive use can lead to feelings of emptiness and avoidance. To break free from this trap, we must recognize the underlying reasons for our social media habits. By facing our discomfort and addressing the root issues ....
"It's all just made up. The idea that we have to be a certain way to exist within the borders of someone else's mind. Being what we are is all that's possible. And what we are contains multitudes. Never put yourself in a box, we are as expansive as the edges of the universe."
December 11, 2024 at 3:37 PM
"It's all just made up. The idea that we have to be a certain way to exist within the borders of someone else's mind. Being what we are is all that's possible. And what we are contains multitudes. Never put yourself in a box, we are as expansive as the edges of the universe."
Let there be Xmas 🎄🎁 spirit
December 11, 2024 at 9:00 AM
Let there be Xmas 🎄🎁 spirit
What is the best use of my time right now
December 5, 2024 at 7:50 PM
What is the best use of my time right now
One is enough
November 29, 2024 at 9:53 AM
One is enough
Be curious and look around
November 28, 2024 at 11:09 AM
Be curious and look around
*“In the end we only regret the chances we didn’t take, the relationships we were afraid to have,and the decisions we waited too long to make.”*
-Lewis Carroll
-Lewis Carroll
November 26, 2024 at 10:30 AM
*“In the end we only regret the chances we didn’t take, the relationships we were afraid to have,and the decisions we waited too long to make.”*
-Lewis Carroll
-Lewis Carroll
“Better to admit you walked through the wrong door than spend your life in the wrong room.”
November 25, 2024 at 4:23 PM
“Better to admit you walked through the wrong door than spend your life in the wrong room.”