Today’s workout brought to you by System of a Down, the good folks at Griselda Records, and a semi healthy compartmentalization of grief. 😊.

hevy.com/workout/zY4d...

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Legs-Heavy.
500lb Pendulum Squat! Talk to me nice!

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Light legs ended up being heavy legs 😂. This Belt Squat is the truth. I did some shitty reps because I wasn’t sure what the my max would be

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hevy.com/workout/20d9...