Join me on Substack at 2:30pm MST today (Monday).
AMA plus chatting about the exciting new training coming up in March.
Https://criticalmovementyyc.substack.com

What about our feet?
One surprising thing I started doing that helped my back pain...
Walking around barefoot.

Read more: criticalmovementyyc.substack.com

Excited to announce... Unstuck: The Skill & Science of Moving Beyond Pain.
Mar. 21st, 6 to 9pm
Mar. 22nd, 1 to 4pm

This 6 hour training for health and wellness professionals will give you a solid grasp of working with clients who live with chronic, persisitent pain.

What is your biggest frustration with your pain?
Let's chat!

This Monday we'll be talking about how to start building your movement program, especially when you are fearful, or hesitant, to start moving your body.

Monday, 9:30am MST.
Https://criticalmovementyyc.substack.com

Join me Monday at 9:30am MST on Substack!
Https://criticalmovementyyc.substack.com

I'll be hosting an AMA and announcing the next 6 week Path Back to Wellness Program for those living with #chronicpain and #backpain

As well as a new training program for health practitioners!

My biggest goal in life is to work myself out of my job of helping people who live with chronic, persistent pain.
Honestly I'm tired of social media, but I love learning and sharing ideas.
I'm looking forward to this BlueSky experience.
You can find me on Substack: Critical Movement YYC