Study found that medical students showed significant improvements in mental well-being across all four measured areas: somatic symptoms, anxiety, social dysfunction, and depression, after participating in a short-term yoga intervention.

🔗 journals.lww.com/ijcm/fulltex...

Positive psychology, as introduced by Martin Seligman and others, uses an interesting metaphor: therapy helps move people from negative states (-10) up to baseline (0), while positive psychology explores the path from baseline to flourishing (+10). Once we’re okay, how do we move beyond neutral?

🥳

The Milgram experiment is one of the most famous studies in psychology. It's fascinating to see how people follow orders just because an authority figure in a white lab coat tells them to.
Nowadays, how likely are we to obey someone just because they're wearing a suit?
Image Source: JSTOR Daily