They are not wrong either because the act of just grabbing them holding them and sniffing them pulls you out of your head and forces you in the here and now. Its a grounding technique.
They are not wrong either because the act of just grabbing them holding them and sniffing them pulls you out of your head and forces you in the here and now. Its a grounding technique.
When ever I feel overwhelmed or down, or just miserable. they tell me "Go hug your kitties and smell them" Cause he
When ever I feel overwhelmed or down, or just miserable. they tell me "Go hug your kitties and smell them" Cause he