Craig Liebenson
@craigliebenson.bsky.social
Helping people with pain return to activity & learn how to make their health span last their lifespan by promoting sustainable athleticism.
Backtoactivity.com
Firstprinciplesofmovement.com
Backtoactivity.com
Firstprinciplesofmovement.com
Highlighting a physical inactivity crisis & failure of both HCPs & public health measures to promote lifestyle modifications (sleep, substances, stress, diet/weight, PA, social participation) & behavioral change.
February 18, 2025 at 7:14 AM
Highlighting a physical inactivity crisis & failure of both HCPs & public health measures to promote lifestyle modifications (sleep, substances, stress, diet/weight, PA, social participation) & behavioral change.
Meeting the aerobic-only and strength-only criteria also demonstrated a large increase in odds of reporting less frequent pain, 52% and 31% res bunny. I’m gonna go in the office and my goal for Friday canceled Wednesday
journals.lww.com/acsm-msse/ab...
journals.lww.com/acsm-msse/ab...
Relationship between Physical Activity and Pain in U.S.... : Medicine & Science in Sports & Exercise
gical cross-sectional observational study utilizing National Health Interview Survey data from 2020. We examined the self-reported adherence to current PA guidelines and the prevalence of pain. We hyp...
journals.lww.com
January 16, 2025 at 12:05 AM
Meeting the aerobic-only and strength-only criteria also demonstrated a large increase in odds of reporting less frequent pain, 52% and 31% res bunny. I’m gonna go in the office and my goal for Friday canceled Wednesday
journals.lww.com/acsm-msse/ab...
journals.lww.com/acsm-msse/ab...
“Individuals engaging in physical activity—strength and aerobic—demonstrated two-times lower odds of reporting pain when compared with those not meeting the physical activity guidelines.
January 16, 2025 at 12:04 AM
“Individuals engaging in physical activity—strength and aerobic—demonstrated two-times lower odds of reporting pain when compared with those not meeting the physical activity guidelines.
“PA is a significant correlate affecting pain reporting, with individuals engaging in PA (strength and aerobic) demonstrating 2 times lower odds of reporting pain when compared to those not meeting the PA guidelines.”
January 16, 2025 at 12:03 AM
“PA is a significant correlate affecting pain reporting, with individuals engaging in PA (strength and aerobic) demonstrating 2 times lower odds of reporting pain when compared to those not meeting the PA guidelines.”
“People who experience low back pain commonly have a recurrence within one year. Exercise is the only intervention known to be effective for preventing recurrence of low back pain.” www.sciencedirect.com/science/arti...
People considering exercise to prevent low back pain recurrence prefer exercise programs that differ from programs known to be effective: a discrete choice experiment
Do program and participant characteristics influence people's willingness to undertake exercise programs to prevent recurrence of low back pain?Discre…
www.sciencedirect.com
January 15, 2025 at 11:58 PM
“People who experience low back pain commonly have a recurrence within one year. Exercise is the only intervention known to be effective for preventing recurrence of low back pain.” www.sciencedirect.com/science/arti...
including health system-level barriers such as unavailability of effective services within the local healthcare system and failure of clinicians to deliver or prescribe exercise to prevent recurrence of LBP.”
January 15, 2025 at 11:58 PM
including health system-level barriers such as unavailability of effective services within the local healthcare system and failure of clinicians to deliver or prescribe exercise to prevent recurrence of LBP.”