Try this #workout 👇

5 ROUNDS FOR TIME:
- 9 Box Jumps (30/24 in)
- 9 Toes to Bar
- 3(+1 every round) Power Cleans 135/95 lb (60/42.5 kg). That is: 3, 4, 5, 6, 7 reps.

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Warming up 💪

We are a new platform focused on helping people build healthier relationships with their own bodies through movement, strength and conditioning training.

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#workout #crossfit #training #fitness #functionalfitness #cracsfit