JC Sales
cozygerblin.bsky.social
JC Sales
@cozygerblin.bsky.social
Here talk about therapy and photography
Pinned
Now that #crowdcontrol is officially out on @dropout.tv this is my official request to @samreich.bsky.social for my shirt back! Seriously Sam, I want my shirt. What evil genius scheme are you going to use them for? @vicmmic.bsky.social can you step in?
Now that #crowdcontrol is officially out on @dropout.tv this is my official request to @samreich.bsky.social for my shirt back! Seriously Sam, I want my shirt. What evil genius scheme are you going to use them for? @vicmmic.bsky.social can you step in?
September 22, 2025 at 3:25 AM
Reposted by JC Sales
April 17, 2025 at 12:51 AM
March 13, 2025 at 11:54 PM
4 weeks done. There's been a weird mix of steps forward and some massive steps backward. I know progress isn't linear but damn I hate this feeling.

#progess #mentalhealth #therapy
a woman in a plaid shirt with the words it 's still a work in progress below her
ALT: a woman in a plaid shirt with the words it 's still a work in progress below her
media.tenor.com
March 8, 2025 at 9:24 PM
Insomnia roulette! Is it ADHD? Depression? Anxiety? Or my meds? The world will never know.
a cartoon of squidward from spongebob squarepants laying in bed with the words me above him
ALT: a cartoon of squidward from spongebob squarepants laying in bed with the words me above him
media.tenor.com
March 6, 2025 at 10:40 AM
Anyone else get anxious over birthdays? For me it's the idea of getting older which I equate with getting sick and feeble.

#anxiety #processing #birthdays
#birthdayanxiety
a woman holding a cupcake with a lit candle and the words happy birthday to me below her
ALT: a woman holding a cupcake with a lit candle and the words happy birthday to me below her
media.tenor.com
March 4, 2025 at 8:37 PM
I'm up to 15 mg Lexapro. I had been on 10 mg for 9 years. I was extremely hesitant about increasing my dose, but damn it's actually working. At this rate I'll definitely end up in a "wellness camp" #medication #ssri #lexapro #depression
a man squatting down in the woods with his hands on the ground
ALT: a man squatting down in the woods with his hands on the ground
media.tenor.com
February 27, 2025 at 3:04 AM
When you learn there's a high correlation between female ADHD and self harm. 😬
a woman says it 's me hi and i 'm the problem it 's me
ALT: a woman says it 's me hi and i 'm the problem it 's me
media.tenor.com
February 26, 2025 at 11:18 PM
Therapy prep
February 18, 2025 at 8:20 PM
Things that sent me spiraling today. #spiraling
"assess the prevalence of and threat posed by the prescription of selective serotonin reuptake inhibitors, antipsychotics, mood stabilizers, stimulants, and weight-loss drugs"

good time time become an antipsychiatry grifter in the US

www.whitehouse.gov/presidential...
Establishing the President's Make America Healthy Again Commission
By the authority vested in me as President by the Constitution and the laws of the United States of America, it is hereby ordered: Section 1.
www.whitehouse.gov
February 16, 2025 at 9:49 PM
Things that sent me into a spiral yesterday: trying to do my Linux homework. #spiraling
a man with curly hair says it 's like this while pointing at his face
ALT: a man with curly hair says it 's like this while pointing at his face
media.tenor.com
February 16, 2025 at 9:44 PM
It's been 2 weeks of IOP. At least 4 more to go. My panic attacks have worsened as we do deep dives into my issues. I just keep telling myself #thisistemporary
February 16, 2025 at 1:57 AM
Individual therapy today with my long term therapist. Lots of tears. Did some deep breathing with my Finch and then went on a very long walk for a coffee. #therapy
a coffee grinder with the words keep calm and drink coffee on it
ALT: a coffee grinder with the words keep calm and drink coffee on it
media.tenor.com
February 1, 2025 at 1:46 AM
Starting IOP on Tuesday. I'm thinking of making a couple of videos about the process. Probably will post to TikTok and then reupload here. #therapy
January 30, 2025 at 5:07 AM
Something that will always help chase the sads away: the beach and a crispy diet Coke.
January 28, 2025 at 10:44 PM
Things said during therapy, "It's not like they make a Hallmark card for that." (Referencing how to tell my parents I'm entering IOP)
a woman is sitting in a chair holding a tablet and saying let 's unpack that
ALT: a woman is sitting in a chair holding a tablet and saying let 's unpack that
media.tenor.com
January 25, 2025 at 9:16 PM
Reposted by JC Sales
No stream tonight.
Managed to get over Grapevine before 5 closed, & are now home w/Beans.
Take care of yourself & each other.
We'll be donating & would encourage you if you can.
Difficult, true, stories are impactful, important, & offer incredible lessons. Thanks for letting us share ours w/you.
January 23, 2025 at 2:56 AM
Things I say in therapy: "peeing is boring"
January 17, 2025 at 10:05 PM
First post! Just to say reminder to self: don't take cold meds and then try to go shopping at Target. I felt like I was walking thru a dream. Probably shouldn't drive either.
November 24, 2024 at 12:13 AM