Coventina Waterhawk
@coviehawk.bsky.social
Award-winning, 2x Bestselling author
Reiki Master/Teacher
Motivational Speaker
Dual-Diagnosis recovery expert
I guide trauma survivors to reclaim an empowered life by sharing the practical tools I've implemented for success for four decades.
Reiki Master/Teacher
Motivational Speaker
Dual-Diagnosis recovery expert
I guide trauma survivors to reclaim an empowered life by sharing the practical tools I've implemented for success for four decades.
Reclaim Your Life!
July 9, 2025 at 10:51 AM
Reclaim Your Life!
Cinnamon the Kitty helps with an update
June 21, 2025 at 5:57 AM
Cinnamon the Kitty helps with an update
April 16, 2025 at 12:22 AM
No more people-pleasing! #self-esteem #self-love #independent #strength #freedom #serenity #personalgrowth #lettinggo
April 14, 2025 at 2:59 AM
No more people-pleasing! #self-esteem #self-love #independent #strength #freedom #serenity #personalgrowth #lettinggo
I had a huge success with my book signing today at Barnes and Noble!
#recovery
#soberlife #anxietyanddepression
#Solutions #dualdiagnosis
#ptsd
#mindfulness #inspiration #affirmations
#selfworth #selfempowerment #selflove #radicalacceptance
#recovery
#soberlife #anxietyanddepression
#Solutions #dualdiagnosis
#ptsd
#mindfulness #inspiration #affirmations
#selfworth #selfempowerment #selflove #radicalacceptance
March 29, 2025 at 11:40 PM
I had a huge success with my book signing today at Barnes and Noble!
#recovery
#soberlife #anxietyanddepression
#Solutions #dualdiagnosis
#ptsd
#mindfulness #inspiration #affirmations
#selfworth #selfempowerment #selflove #radicalacceptance
#recovery
#soberlife #anxietyanddepression
#Solutions #dualdiagnosis
#ptsd
#mindfulness #inspiration #affirmations
#selfworth #selfempowerment #selflove #radicalacceptance
Favorite Coping Skill for Anxiety
#oraclecards
#tarot
#mentalhealth #soberlife #energyhealing #holisticwellness #dualdiagnosis #addictionrecovery #mindfulness #inspiration #affirmations #selfworth #selfempowerment #selflove
#forgiveness #traumarecovery #archangels #reikihealing
#oraclecards
#tarot
#mentalhealth #soberlife #energyhealing #holisticwellness #dualdiagnosis #addictionrecovery #mindfulness #inspiration #affirmations #selfworth #selfempowerment #selflove
#forgiveness #traumarecovery #archangels #reikihealing
March 28, 2025 at 11:26 PM
Favorite Coping Skill for Anxiety
#oraclecards
#tarot
#mentalhealth #soberlife #energyhealing #holisticwellness #dualdiagnosis #addictionrecovery #mindfulness #inspiration #affirmations #selfworth #selfempowerment #selflove
#forgiveness #traumarecovery #archangels #reikihealing
#oraclecards
#tarot
#mentalhealth #soberlife #energyhealing #holisticwellness #dualdiagnosis #addictionrecovery #mindfulness #inspiration #affirmations #selfworth #selfempowerment #selflove
#forgiveness #traumarecovery #archangels #reikihealing
Are you struggling with mental health or addiction? There's help!
March 18, 2025 at 6:00 AM
Are you struggling with mental health or addiction? There's help!
If you're in the Las Cruces/El Paso area, join us for my first fundraising book signing at a major bookstore! All proceeds will be donated to the Suicide Prevention Task Force. Contact me if you're looking for a way to raise funds for a mental health or addiction nonprofit organization.
February 18, 2025 at 1:09 PM
If you're in the Las Cruces/El Paso area, join us for my first fundraising book signing at a major bookstore! All proceeds will be donated to the Suicide Prevention Task Force. Contact me if you're looking for a way to raise funds for a mental health or addiction nonprofit organization.
Create your own "Pick-me-up" jar! Every day, add a positive affirmation, words of encouragement, or an action for when you're having a challenging moment. Last week, I had one of those moments, and my message was: "Your life is valuable." Count all your blessings at the end of the year.
February 18, 2025 at 1:00 PM
Create your own "Pick-me-up" jar! Every day, add a positive affirmation, words of encouragement, or an action for when you're having a challenging moment. Last week, I had one of those moments, and my message was: "Your life is valuable." Count all your blessings at the end of the year.