courtforshort
@courtforshort2.bsky.social
Here to have a good time
Gym|Travel| Laughs| Foodie
🏋🏾♀️✈️😂😋
🇺🇸 🇳🇬
Gym|Travel| Laughs| Foodie
🏋🏾♀️✈️😂😋
🇺🇸 🇳🇬
It’s been non-stop about the couple on peacock and baby I’m drained!! She knew back then and knows NOW!
June 30, 2025 at 8:16 PM
It’s been non-stop about the couple on peacock and baby I’m drained!! She knew back then and knows NOW!
Hopped right back in like I never left. Love that for me.
May 28, 2025 at 5:48 PM
Hopped right back in like I never left. Love that for me.
Back at it again 🏋🏾♀️
May 27, 2025 at 8:30 PM
Back at it again 🏋🏾♀️
Without sharing your location, what is the temperature where you are 👀
Let’s find our zone buddies 👣❄️
Let’s find our zone buddies 👣❄️
January 22, 2025 at 3:41 PM
Without sharing your location, what is the temperature where you are 👀
Let’s find our zone buddies 👣❄️
Let’s find our zone buddies 👣❄️
Merry Christmas 🎁🎄
December 25, 2024 at 1:31 PM
Merry Christmas 🎁🎄
The Grinch and I showed up for Frosty’s reformer class! My knee has improved so much!! THANK GOD! #blackskyfitness
December 23, 2024 at 2:41 PM
The Grinch and I showed up for Frosty’s reformer class! My knee has improved so much!! THANK GOD! #blackskyfitness
First workout( Pilates) since I dislocated my knee. Class was hard as hell but I came out ok!! #blackskyfitness
December 15, 2024 at 5:45 PM
First workout( Pilates) since I dislocated my knee. Class was hard as hell but I came out ok!! #blackskyfitness
Today was rough! When I say I did not want to go the gym I did not want to go! I made it though! I’ll be enjoying this break for a few days.. #BlackSkyFitness
5 rounds of cardio
Total body routine
3 rounds of 150 meter row and 30 sec all out
5 rounds of cardio
Total body routine
3 rounds of 150 meter row and 30 sec all out
November 28, 2024 at 2:10 AM
Today was rough! When I say I did not want to go the gym I did not want to go! I made it though! I’ll be enjoying this break for a few days.. #BlackSkyFitness
5 rounds of cardio
Total body routine
3 rounds of 150 meter row and 30 sec all out
5 rounds of cardio
Total body routine
3 rounds of 150 meter row and 30 sec all out
November 26, 2024 at 1:56 AM
November 24, 2024 at 3:32 PM
Whoever came up with BEAR CRAWLS I have a question…
then to add resistance bands around your wrists, man go away please!
then to add resistance bands around your wrists, man go away please!
November 23, 2024 at 5:04 PM
Whoever came up with BEAR CRAWLS I have a question…
then to add resistance bands around your wrists, man go away please!
then to add resistance bands around your wrists, man go away please!
November 23, 2024 at 4:29 PM
Yall this snow is really sticking and I just…
November 21, 2024 at 4:26 PM
Yall this snow is really sticking and I just…
Be fed up. Girl you heard me!!!!
November 20, 2024 at 10:08 PM
Be fed up. Girl you heard me!!!!
Today was a 5x5
5 intervals on the treadmill
5 dropsets of upper and lower body
Heavier➡️ Heavy
I bench pressed with 30lb dumbbells, I’m proud of ME cause I did not want to do that shit 😭. I could only do 1 set of shoulder presses when the 30lbs I was tired by the end #blackskyfitness
5 intervals on the treadmill
5 dropsets of upper and lower body
Heavier➡️ Heavy
I bench pressed with 30lb dumbbells, I’m proud of ME cause I did not want to do that shit 😭. I could only do 1 set of shoulder presses when the 30lbs I was tired by the end #blackskyfitness
November 20, 2024 at 6:21 PM
Today was a 5x5
5 intervals on the treadmill
5 dropsets of upper and lower body
Heavier➡️ Heavy
I bench pressed with 30lb dumbbells, I’m proud of ME cause I did not want to do that shit 😭. I could only do 1 set of shoulder presses when the 30lbs I was tired by the end #blackskyfitness
5 intervals on the treadmill
5 dropsets of upper and lower body
Heavier➡️ Heavy
I bench pressed with 30lb dumbbells, I’m proud of ME cause I did not want to do that shit 😭. I could only do 1 set of shoulder presses when the 30lbs I was tired by the end #blackskyfitness
During our workouts I always wonder how they (orange theory) come up with these routines because after 25 minutes of a cardio routine why would yall add 2 rounds of a 400 meter row in our floor workout 😩
#blackskyfitness
#blackskyfitness
November 19, 2024 at 2:14 AM
During our workouts I always wonder how they (orange theory) come up with these routines because after 25 minutes of a cardio routine why would yall add 2 rounds of a 400 meter row in our floor workout 😩
#blackskyfitness
#blackskyfitness
November 17, 2024 at 6:06 PM
Orangetheory got it real bad for plank variations and I just wanna know why?! 😩 Body looking good tho 🙌🏾💪🏾
#BlackSkyFitness
#BlackSkyFitness
November 15, 2024 at 1:58 AM
Orangetheory got it real bad for plank variations and I just wanna know why?! 😩 Body looking good tho 🙌🏾💪🏾
#BlackSkyFitness
#BlackSkyFitness
Quote with your Avi let’s see the full picture
November 14, 2024 at 9:33 PM
Quote with your Avi let’s see the full picture
Took some time off and now back at it. I wanna close out the end of the year strong. #blackskyfitness
November 14, 2024 at 5:10 AM
Took some time off and now back at it. I wanna close out the end of the year strong. #blackskyfitness
November 14, 2024 at 4:50 AM