Ruth Murtagh Counselling
@counsellingleeds.bsky.social
Relationship therapist for couples and individuals. Trained with Relate.
MA BACP AFT
MA BACP AFT
Showing up to yourself and your emotions with radical acceptance can be so helpful.
When you choose to stay present rather than racing for the exits at the first sign of discomfort, you connect with your needs and values and allow yourself to move forward toward self acceptance.
When you choose to stay present rather than racing for the exits at the first sign of discomfort, you connect with your needs and values and allow yourself to move forward toward self acceptance.
February 15, 2025 at 8:27 AM
Showing up to yourself and your emotions with radical acceptance can be so helpful.
When you choose to stay present rather than racing for the exits at the first sign of discomfort, you connect with your needs and values and allow yourself to move forward toward self acceptance.
When you choose to stay present rather than racing for the exits at the first sign of discomfort, you connect with your needs and values and allow yourself to move forward toward self acceptance.
