I haven't liked myself this much since like 2015
February 3, 2025 at 1:29 AM
I haven't liked myself this much since like 2015
I switched from free weights to machines to work my biceps and triceps at the end of my workout. My joints are thankful for the change.
January 24, 2025 at 7:21 PM
I switched from free weights to machines to work my biceps and triceps at the end of my workout. My joints are thankful for the change.
I noticed I was able to walk at a faster pace today on the treadmill 🥹
January 23, 2025 at 7:04 PM
I noticed I was able to walk at a faster pace today on the treadmill 🥹