Her breakfast ideas certainly stabilise my blood glucose compared to ultra processed breakfast cereals. It has to ...obvious ,right. Naff all glucose ,carbs in ommelettes etc.

She scared me, a T1D, about the dangers of fructose. Her site has become a more ' Look at fashionably clothed me me'. Enjoyed her ideas originally but then she stopped foing real testing on herself, relying on crap internet research. Asian,Chinese stuff fraught with issues ...the West is struggling.

Fantasy yank tv. The uk has the bbc ...way, way better. Just left of centre. Yanks, by and large, brainwashed eejits.

Basically he.s saying the obesity is dire. Very,very true. He is a tool though.

Underrated