Caitlin Perry, LMT
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coreconnections.bsky.social
Caitlin Perry, LMT
@coreconnections.bsky.social
Massage therapist specializing in Chinese Medicine and Abdominal Therapy. NCBTMB approved teacher of abdominal massage continuing education for bodyworkers.
Here are the final two slides!
March 8, 2025 at 1:32 PM
🔥 I KIND OF THOUGHT WE WERE OVER THIS AS A SOCIETY?!?! 🔥

Instead of predating upon postpartum people (postpartum lasts forever), let’s normalize the wide array of postpartum bellies!

Do you relate?
February 25, 2025 at 5:49 PM
The only issue I can think of is the shame that people who do not go back to “normal” after pregnancy feel when they see professionals such as physical therapists, healers, trainers, dietitians and other influencers with 5 step programs, claiming to know how to get rid of this *undesirable” trait.
February 25, 2025 at 5:49 PM
There is no evidence to prove that the “mom pooch” causes any of these issues anyways.
February 25, 2025 at 5:48 PM
First of all, the “mom pooch” is not a diagnosis, and if it were, it is not detrimental to your health unless there are other issues co-existing (such as diastasis recti or digestive issues) in which case we should focus on those and not a layer of fat or flabby skin that is leftover after pregnancy
February 25, 2025 at 5:48 PM
This has been the most confusing thing ever!
February 22, 2025 at 12:32 PM
Just wanted to mention also work with other areas of the body in need! Whether I work with the abdomen or not is totally up to you. I find that abdominal work can be used in combination with other areas of tension/pain for better results. LMK if you have any questions!
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February 17, 2025 at 10:21 PM
Definitely more outside playtime with the kids! More reading and earlier bedtime too
February 3, 2025 at 4:15 PM
There is so much terrifying and confusing news in the world these days. While I believe that it’s important to stay informed, ruminating on it can cause mental and physical health issues.

So while staying informed, consider the things that make you smile, and give them some space in your brain.
February 3, 2025 at 3:57 PM
Interesting, thanks for the info!
January 21, 2025 at 9:33 PM
I’m trying something new here too!
January 21, 2025 at 8:38 PM