Cora Wen
@corayoga.bsky.social
Yoga & Wellness Educator | 30+ years guiding movement & mindfulness 🌿 | Integrating Yoga, Chinese Medicine, & holistic health 🌏 | Passionate about travel, teaching, & deep healing practices for a balanced life.
It’s difficult to feel strong these days. Here’s a practice using a chair to do plank
March 8, 2025 at 1:30 AM
It’s difficult to feel strong these days. Here’s a practice using a chair to do plank
The Five Seasons in Chinese Medicine substack.com/@corayoga/no...
In Classical Chinese Medicine, the year is divided into five, rather than four seasons. The fifth season is late summer, which lies between summer and autumn.
In Classical Chinese Medicine, the year is divided into five, rather than four seasons. The fifth season is late summer, which lies between summer and autumn.
January 8, 2025 at 1:50 AM
The Five Seasons in Chinese Medicine substack.com/@corayoga/no...
In Classical Chinese Medicine, the year is divided into five, rather than four seasons. The fifth season is late summer, which lies between summer and autumn.
In Classical Chinese Medicine, the year is divided into five, rather than four seasons. The fifth season is late summer, which lies between summer and autumn.
Found a lovely spot @osmosisdayspa in Sonoma!
December 14, 2024 at 2:10 PM
Found a lovely spot @osmosisdayspa in Sonoma!
Thought I knew all the Peanuts characters, and then today discovered Linus had a baby brother named Rerun! And Snoopy has a brother named Spike and sister named Belle! 🤯
December 8, 2024 at 11:16 AM
Thought I knew all the Peanuts characters, and then today discovered Linus had a baby brother named Rerun! And Snoopy has a brother named Spike and sister named Belle! 🤯
Amazing what simple lines can convey! Genius at conveying emotion was Charles Schultz!
December 8, 2024 at 11:12 AM
Amazing what simple lines can convey! Genius at conveying emotion was Charles Schultz!
This is the first rendition of Charlie Brown. He was called Monte
December 8, 2024 at 11:05 AM
This is the first rendition of Charlie Brown. He was called Monte
Lived in SF for over 40 years and just made it to the Charles Schultz Musuem in Santa Rosa. What a delightful day!
December 8, 2024 at 11:03 AM
Lived in SF for over 40 years and just made it to the Charles Schultz Musuem in Santa Rosa. What a delightful day!
A moment of quiet beauty to help the day 🙏
December 7, 2024 at 7:55 PM
A moment of quiet beauty to help the day 🙏
December 5, 2024 at 9:54 PM
Restorative for a rainy day!
This is an easy pose. Notice the bolster supports my forehead. The area between the eyebrows is the 3rd eye, believed to be seat of intuition
When this point is supported, it can feel like returning to center, calming the mind
A perfect antidote to a rainy day
This is an easy pose. Notice the bolster supports my forehead. The area between the eyebrows is the 3rd eye, believed to be seat of intuition
When this point is supported, it can feel like returning to center, calming the mind
A perfect antidote to a rainy day
November 22, 2024 at 7:00 PM
Restorative for a rainy day!
This is an easy pose. Notice the bolster supports my forehead. The area between the eyebrows is the 3rd eye, believed to be seat of intuition
When this point is supported, it can feel like returning to center, calming the mind
A perfect antidote to a rainy day
This is an easy pose. Notice the bolster supports my forehead. The area between the eyebrows is the 3rd eye, believed to be seat of intuition
When this point is supported, it can feel like returning to center, calming the mind
A perfect antidote to a rainy day