Conwy Mind
@conwymind.bsky.social
A new horizon for mental health in North Wales.
Get in touch:
📞 01492 879907 📧 info@conwymind.org.uk
Get in touch:
📞 01492 879907 📧 info@conwymind.org.uk
Only 1 day to go until this year's #TimetoTalk Day and we are sharing a quote from a past service user and how beneficial they found it after talking to Conwy Mind.
There is no better time to reach out or to encourage others to do so if you think they might be struggling or even if they are not.
There is no better time to reach out or to encourage others to do so if you think they might be struggling or even if they are not.
February 5, 2025 at 4:31 PM
Only 1 day to go until this year's #TimetoTalk Day and we are sharing a quote from a past service user and how beneficial they found it after talking to Conwy Mind.
There is no better time to reach out or to encourage others to do so if you think they might be struggling or even if they are not.
There is no better time to reach out or to encourage others to do so if you think they might be struggling or even if they are not.
Did you know?
46% of trans people and 31% of LGBTQ+ people have thought about suicide in the past year, compared to around 4-7% in the general population. (Stonewall 2018)
These statistics remind us why visibility, acceptance, and support are so vital.
#LGBTHistoryMonth #MentalHealthAwareness
46% of trans people and 31% of LGBTQ+ people have thought about suicide in the past year, compared to around 4-7% in the general population. (Stonewall 2018)
These statistics remind us why visibility, acceptance, and support are so vital.
#LGBTHistoryMonth #MentalHealthAwareness
February 4, 2025 at 1:20 PM
Did you know?
46% of trans people and 31% of LGBTQ+ people have thought about suicide in the past year, compared to around 4-7% in the general population. (Stonewall 2018)
These statistics remind us why visibility, acceptance, and support are so vital.
#LGBTHistoryMonth #MentalHealthAwareness
46% of trans people and 31% of LGBTQ+ people have thought about suicide in the past year, compared to around 4-7% in the general population. (Stonewall 2018)
These statistics remind us why visibility, acceptance, and support are so vital.
#LGBTHistoryMonth #MentalHealthAwareness
Let’s inspire the next generation with words of kindness, encouragement, and wisdom. Drop your response below! 👇💙 #ChildrensMentalHealthWeek
February 3, 2025 at 3:08 PM
Let’s inspire the next generation with words of kindness, encouragement, and wisdom. Drop your response below! 👇💙 #ChildrensMentalHealthWeek
It’s Time to Talk Day on Thursday 6 February 2025: a chance for all of us to get comfortable and start talking about mental health. #TimeToTalk
@nwalessocial.bsky.social
@nwalessocial.bsky.social
January 30, 2025 at 3:15 PM
It’s Time to Talk Day on Thursday 6 February 2025: a chance for all of us to get comfortable and start talking about mental health. #TimeToTalk
@nwalessocial.bsky.social
@nwalessocial.bsky.social
Here's our calendar of groups and events for February at Conwy Mind 💙
Like what you see? Reach out to us for more information or to sign up.
📧 Email: info@conwymind.org.uk
📞 Phone: 01492 879 907
🌐 Website: www.conwymind.org.uk
Like what you see? Reach out to us for more information or to sign up.
📧 Email: info@conwymind.org.uk
📞 Phone: 01492 879 907
🌐 Website: www.conwymind.org.uk
January 29, 2025 at 3:44 PM
Here's our calendar of groups and events for February at Conwy Mind 💙
Like what you see? Reach out to us for more information or to sign up.
📧 Email: info@conwymind.org.uk
📞 Phone: 01492 879 907
🌐 Website: www.conwymind.org.uk
Like what you see? Reach out to us for more information or to sign up.
📧 Email: info@conwymind.org.uk
📞 Phone: 01492 879 907
🌐 Website: www.conwymind.org.uk
We’re proud to be one of the local Minds supporting over 36,000 people in Wales.
Read all about the Mind Federation in Wales’ impact in our report, launched today:
mind.turtl.co/story/mind-f...
#MindCymru #NoMindLeftBehind
Read all about the Mind Federation in Wales’ impact in our report, launched today:
mind.turtl.co/story/mind-f...
#MindCymru #NoMindLeftBehind
January 28, 2025 at 4:05 PM
We’re proud to be one of the local Minds supporting over 36,000 people in Wales.
Read all about the Mind Federation in Wales’ impact in our report, launched today:
mind.turtl.co/story/mind-f...
#MindCymru #NoMindLeftBehind
Read all about the Mind Federation in Wales’ impact in our report, launched today:
mind.turtl.co/story/mind-f...
#MindCymru #NoMindLeftBehind
This February, take a step towards wellness with our Menopause Wellbeing Walk.
📅 When: February 5th, 10:10am - 2:30pm
🎟️ Spaces are limited – only 10 available!
Free for Conwy County residents!
📞 Booking is essential – contact us now to secure your spot:
01492 879 907 / info@conwymind.org.uk
📅 When: February 5th, 10:10am - 2:30pm
🎟️ Spaces are limited – only 10 available!
Free for Conwy County residents!
📞 Booking is essential – contact us now to secure your spot:
01492 879 907 / info@conwymind.org.uk
January 27, 2025 at 2:17 PM
This February, take a step towards wellness with our Menopause Wellbeing Walk.
📅 When: February 5th, 10:10am - 2:30pm
🎟️ Spaces are limited – only 10 available!
Free for Conwy County residents!
📞 Booking is essential – contact us now to secure your spot:
01492 879 907 / info@conwymind.org.uk
📅 When: February 5th, 10:10am - 2:30pm
🎟️ Spaces are limited – only 10 available!
Free for Conwy County residents!
📞 Booking is essential – contact us now to secure your spot:
01492 879 907 / info@conwymind.org.uk
This #TimeToTalk Day, we want everyone to feel comfortable talking about mental health. Text a friend, chat to a colleague over a cuppa, go for walk with a loved one or share something on social - there’s no right or wrong way to do it. Visit timetochangewales.org.uk to find out more.
January 24, 2025 at 3:22 PM
This #TimeToTalk Day, we want everyone to feel comfortable talking about mental health. Text a friend, chat to a colleague over a cuppa, go for walk with a loved one or share something on social - there’s no right or wrong way to do it. Visit timetochangewales.org.uk to find out more.
Feeling overwhelmed? 😫 Try this quick 54321 grounding method! ✨
5 things you can SEE
4 things you can TOUCH
3 things you can HEAR
2 things you can SMELL
1 thing you can TASTE
Bring yourself back to the present moment. 🧘♀️
#mindfulness #grounding #anxietyrelief #breathingtechniques #panicattacks
5 things you can SEE
4 things you can TOUCH
3 things you can HEAR
2 things you can SMELL
1 thing you can TASTE
Bring yourself back to the present moment. 🧘♀️
#mindfulness #grounding #anxietyrelief #breathingtechniques #panicattacks
January 23, 2025 at 1:35 PM
Feeling overwhelmed? 😫 Try this quick 54321 grounding method! ✨
5 things you can SEE
4 things you can TOUCH
3 things you can HEAR
2 things you can SMELL
1 thing you can TASTE
Bring yourself back to the present moment. 🧘♀️
#mindfulness #grounding #anxietyrelief #breathingtechniques #panicattacks
5 things you can SEE
4 things you can TOUCH
3 things you can HEAR
2 things you can SMELL
1 thing you can TASTE
Bring yourself back to the present moment. 🧘♀️
#mindfulness #grounding #anxietyrelief #breathingtechniques #panicattacks
Just like the Minotaur and the Hydra of Greek Mythology, 'Blue Monday' is a mythical creature. 🐉 It's a made-up concept with no real basis. Every day is an opportunity to improve and focus on our mental well-being and challenge the myths that hold us back.
Let's slay the #BlueMondayMyth together 🗡
Let's slay the #BlueMondayMyth together 🗡
January 17, 2025 at 3:23 PM
Just like the Minotaur and the Hydra of Greek Mythology, 'Blue Monday' is a mythical creature. 🐉 It's a made-up concept with no real basis. Every day is an opportunity to improve and focus on our mental well-being and challenge the myths that hold us back.
Let's slay the #BlueMondayMyth together 🗡
Let's slay the #BlueMondayMyth together 🗡
"Nowadays, mental health is accepted and talked about positively"
FALSE
Mental health stigma and discrimination is still a big problem.
By taking part in Time to Talk Day on February 6th with Conwy Mind, you can help normalise talking about mental health 💙
#timetotalk #northwalessocial #conwy
FALSE
Mental health stigma and discrimination is still a big problem.
By taking part in Time to Talk Day on February 6th with Conwy Mind, you can help normalise talking about mental health 💙
#timetotalk #northwalessocial #conwy
January 13, 2025 at 2:15 PM
"Nowadays, mental health is accepted and talked about positively"
FALSE
Mental health stigma and discrimination is still a big problem.
By taking part in Time to Talk Day on February 6th with Conwy Mind, you can help normalise talking about mental health 💙
#timetotalk #northwalessocial #conwy
FALSE
Mental health stigma and discrimination is still a big problem.
By taking part in Time to Talk Day on February 6th with Conwy Mind, you can help normalise talking about mental health 💙
#timetotalk #northwalessocial #conwy
It's a new year and you may feel overwhelmed with what it could bring into your life but our free Supported Self-Help programme could help!
If you live in Conwy Country please get in touch today to find out more:
01492 879 907 / info@conwymind.org.uk
#mentalhealthsupport #mindfulnes #northwales
If you live in Conwy Country please get in touch today to find out more:
01492 879 907 / info@conwymind.org.uk
#mentalhealthsupport #mindfulnes #northwales
January 9, 2025 at 4:45 PM
It's a new year and you may feel overwhelmed with what it could bring into your life but our free Supported Self-Help programme could help!
If you live in Conwy Country please get in touch today to find out more:
01492 879 907 / info@conwymind.org.uk
#mentalhealthsupport #mindfulnes #northwales
If you live in Conwy Country please get in touch today to find out more:
01492 879 907 / info@conwymind.org.uk
#mentalhealthsupport #mindfulnes #northwales
Got experience using support for your mental health? Take Mind’s Big Mental Health Survey today, and you'll help change the mental health system tomorrow.
tinyurl.com/bmhsurvey25
tinyurl.com/bmhsurvey25
January 8, 2025 at 5:03 PM
Got experience using support for your mental health? Take Mind’s Big Mental Health Survey today, and you'll help change the mental health system tomorrow.
tinyurl.com/bmhsurvey25
tinyurl.com/bmhsurvey25
We have had an amazing response to our survey so far and we would love to hear from more people!
Share your thoughts too in our quick survey & help us shape this potential new project!
Click here:
www.surveymonkey.com/r/QGS96WC
#northwalessocial #mind #mentalhealth #anxiety #charity #thirdsector
Share your thoughts too in our quick survey & help us shape this potential new project!
Click here:
www.surveymonkey.com/r/QGS96WC
#northwalessocial #mind #mentalhealth #anxiety #charity #thirdsector
January 7, 2025 at 3:34 PM
We have had an amazing response to our survey so far and we would love to hear from more people!
Share your thoughts too in our quick survey & help us shape this potential new project!
Click here:
www.surveymonkey.com/r/QGS96WC
#northwalessocial #mind #mentalhealth #anxiety #charity #thirdsector
Share your thoughts too in our quick survey & help us shape this potential new project!
Click here:
www.surveymonkey.com/r/QGS96WC
#northwalessocial #mind #mentalhealth #anxiety #charity #thirdsector
🌟 What’s On in January at Conwy Mind 🌟
Kick-start your new year with a focus on mental well-being! Join us at Conwy Mind for a series of events and activities designed to support your mental health and connect with our community.
📧 Email: info@conwymind.org.uk
📞 Phone: 01492 879 907
Kick-start your new year with a focus on mental well-being! Join us at Conwy Mind for a series of events and activities designed to support your mental health and connect with our community.
📧 Email: info@conwymind.org.uk
📞 Phone: 01492 879 907
January 6, 2025 at 4:36 PM
🌟 What’s On in January at Conwy Mind 🌟
Kick-start your new year with a focus on mental well-being! Join us at Conwy Mind for a series of events and activities designed to support your mental health and connect with our community.
📧 Email: info@conwymind.org.uk
📞 Phone: 01492 879 907
Kick-start your new year with a focus on mental well-being! Join us at Conwy Mind for a series of events and activities designed to support your mental health and connect with our community.
📧 Email: info@conwymind.org.uk
📞 Phone: 01492 879 907
Our office will be closed next week from Monday 23rd December until January 6th 2025. 🎄
Please don’t be afraid to get in touch in the meantime! 💙💙💙
01492 879 907 / info@conwymind.org.uk
#northwales #conwy #mentalhealth #charity #thirdsector #mindfulness #christmas
Please don’t be afraid to get in touch in the meantime! 💙💙💙
01492 879 907 / info@conwymind.org.uk
#northwales #conwy #mentalhealth #charity #thirdsector #mindfulness #christmas
December 13, 2024 at 3:32 PM
Our office will be closed next week from Monday 23rd December until January 6th 2025. 🎄
Please don’t be afraid to get in touch in the meantime! 💙💙💙
01492 879 907 / info@conwymind.org.uk
#northwales #conwy #mentalhealth #charity #thirdsector #mindfulness #christmas
Please don’t be afraid to get in touch in the meantime! 💙💙💙
01492 879 907 / info@conwymind.org.uk
#northwales #conwy #mentalhealth #charity #thirdsector #mindfulness #christmas
Next week is the last Board Games Cafe of the 2024!
⠀
Come along for a Christmas quiz and some festive cheer on December 18th from 2pm - 4pm at The Oriel Café, Vaughan Street, Llandudno.⠀
⠀
Everyone welcome – for more info :⠀
⠀
☎️ 01492 879907⠀
📧 info@conwymind.org.uk
⠀
Come along for a Christmas quiz and some festive cheer on December 18th from 2pm - 4pm at The Oriel Café, Vaughan Street, Llandudno.⠀
⠀
Everyone welcome – for more info :⠀
⠀
☎️ 01492 879907⠀
📧 info@conwymind.org.uk
December 12, 2024 at 4:51 PM
Next week is the last Board Games Cafe of the 2024!
⠀
Come along for a Christmas quiz and some festive cheer on December 18th from 2pm - 4pm at The Oriel Café, Vaughan Street, Llandudno.⠀
⠀
Everyone welcome – for more info :⠀
⠀
☎️ 01492 879907⠀
📧 info@conwymind.org.uk
⠀
Come along for a Christmas quiz and some festive cheer on December 18th from 2pm - 4pm at The Oriel Café, Vaughan Street, Llandudno.⠀
⠀
Everyone welcome – for more info :⠀
⠀
☎️ 01492 879907⠀
📧 info@conwymind.org.uk
Only a few days left to apply for our new roles for next year!
We are looking for a Income Generation Lead and two Fundraiser and Community Engagement roles
Apply on our website below and help shape the future of mental health support in North Wales. 💙
www.conwymind.org.uk/get-involved...
We are looking for a Income Generation Lead and two Fundraiser and Community Engagement roles
Apply on our website below and help shape the future of mental health support in North Wales. 💙
www.conwymind.org.uk/get-involved...
December 10, 2024 at 3:07 PM
Only a few days left to apply for our new roles for next year!
We are looking for a Income Generation Lead and two Fundraiser and Community Engagement roles
Apply on our website below and help shape the future of mental health support in North Wales. 💙
www.conwymind.org.uk/get-involved...
We are looking for a Income Generation Lead and two Fundraiser and Community Engagement roles
Apply on our website below and help shape the future of mental health support in North Wales. 💙
www.conwymind.org.uk/get-involved...
We’re here throughout December, spreading joy and continuing to support mental health in our community. Remember, this time of year can be magical, but it can also be challenging—don’t hesitate to reach out if you need support. 💙
01492 879 907 / info@conwymind.org.uk
#charity #thirdsector #mind
01492 879 907 / info@conwymind.org.uk
#charity #thirdsector #mind
December 9, 2024 at 5:08 PM
We’re here throughout December, spreading joy and continuing to support mental health in our community. Remember, this time of year can be magical, but it can also be challenging—don’t hesitate to reach out if you need support. 💙
01492 879 907 / info@conwymind.org.uk
#charity #thirdsector #mind
01492 879 907 / info@conwymind.org.uk
#charity #thirdsector #mind
Please give a big cheer to Dylan Roberts who smashed 3 half marathons in aid of Conwy Mind and mental health, raising an incredible £631!
We very grateful when people choose to fundraise for us and it really does help improve mental health support in Conwy which is needed now more than ever.
We very grateful when people choose to fundraise for us and it really does help improve mental health support in Conwy which is needed now more than ever.
December 5, 2024 at 4:34 PM
Please give a big cheer to Dylan Roberts who smashed 3 half marathons in aid of Conwy Mind and mental health, raising an incredible £631!
We very grateful when people choose to fundraise for us and it really does help improve mental health support in Conwy which is needed now more than ever.
We very grateful when people choose to fundraise for us and it really does help improve mental health support in Conwy which is needed now more than ever.
We here at Conwy Mind would like to say a massive thank you to all of the runners, the volunteers, our staff and our sponsors for helping us smash our previous Mental Elf total and raise an incredible £8,035! This money will go towards helping us develop new mental health support services💙
December 4, 2024 at 5:15 PM
We here at Conwy Mind would like to say a massive thank you to all of the runners, the volunteers, our staff and our sponsors for helping us smash our previous Mental Elf total and raise an incredible £8,035! This money will go towards helping us develop new mental health support services💙
There is no better time for us to join #BlueSky than during #WelshCharitiesWeek!
We’re so proud to be one of our 16 Local Minds in Wales, independent charities that shape their support around you, and your community.
To everyone that helps make this life changing work possible, diolch💙
We’re so proud to be one of our 16 Local Minds in Wales, independent charities that shape their support around you, and your community.
To everyone that helps make this life changing work possible, diolch💙
November 27, 2024 at 3:07 PM
There is no better time for us to join #BlueSky than during #WelshCharitiesWeek!
We’re so proud to be one of our 16 Local Minds in Wales, independent charities that shape their support around you, and your community.
To everyone that helps make this life changing work possible, diolch💙
We’re so proud to be one of our 16 Local Minds in Wales, independent charities that shape their support around you, and your community.
To everyone that helps make this life changing work possible, diolch💙