Jennifer Richardson
@containedmadness.bsky.social
Professional Organizer & Overwhelm Coach. Champion for empowered, intentional living—at home and in the world. Liberal feminist with ADHD vibes. Building peace from the chaos: one space, one mind, one vote at a time. 🌈✊🏻
PRODUCTIVITY TIP: Avoid perfectionism—focus on progress over perfection. #productivity
September 23, 2025 at 5:04 PM
PRODUCTIVITY TIP: Avoid perfectionism—focus on progress over perfection. #productivity
PRODUCTIVITY TIP: Spend five minutes journaling your goals each morning. #productivity
September 18, 2025 at 5:03 PM
PRODUCTIVITY TIP: Spend five minutes journaling your goals each morning. #productivity
SELF CARE TIP: Buy yourself fresh flowers or pick some from your garden. #loveyourselffirst
September 17, 2025 at 5:03 PM
SELF CARE TIP: Buy yourself fresh flowers or pick some from your garden. #loveyourselffirst
PRODUCTIVITY TIP: Invest in tools that make repetitive tasks easier. #productivity
September 16, 2025 at 5:04 PM
PRODUCTIVITY TIP: Invest in tools that make repetitive tasks easier. #productivity
PRODUCTIVITY TIP: Avoid over-scheduling—leave room for flexibility in your day. #productivity
September 11, 2025 at 5:03 PM
PRODUCTIVITY TIP: Avoid over-scheduling—leave room for flexibility in your day. #productivity
SELF CARE TIP: Make time to watch a sunrise or sunset today. #loveyourselffirst
September 10, 2025 at 5:06 PM
SELF CARE TIP: Make time to watch a sunrise or sunset today. #loveyourselffirst
PRODUCTIVITY TIP: Keep a backup of important files in cloud storage. #productivity
September 9, 2025 at 5:04 PM
PRODUCTIVITY TIP: Keep a backup of important files in cloud storage. #productivity
PRODUCTIVITY TIP: Start work with a quick, easy win to build momentum. #productivity
September 4, 2025 at 5:04 PM
PRODUCTIVITY TIP: Start work with a quick, easy win to build momentum. #productivity
SELF CARE TIP: Make time to watch a sunrise or sunset this week. #loveyourselffirst
September 3, 2025 at 5:04 PM
SELF CARE TIP: Make time to watch a sunrise or sunset this week. #loveyourselffirst
PRODUCTIVITY TIP: Keep a water bottle on your desk to stay hydrated. #productivity
September 2, 2025 at 5:04 PM
PRODUCTIVITY TIP: Keep a water bottle on your desk to stay hydrated. #productivity
PRODUCTIVITY TIP: Add due dates to your calendar for better planning. #productivity
August 28, 2025 at 5:04 PM
PRODUCTIVITY TIP: Add due dates to your calendar for better planning. #productivity
SELF CARE TIP: Give yourself a mini massage, focusing on your hands or shoulders. #loveyourselffirst
August 27, 2025 at 5:05 PM
SELF CARE TIP: Give yourself a mini massage, focusing on your hands or shoulders. #loveyourselffirst
PRODUCTIVITY TIP: Group tasks by energy levels—save low-energy tasks for later. #productivity
August 26, 2025 at 5:03 PM
PRODUCTIVITY TIP: Group tasks by energy levels—save low-energy tasks for later. #productivity
PRODUCTIVITY TIP: Schedule regular maintenance for your devices to keep them running smoothly. #productivity
August 21, 2025 at 5:03 PM
PRODUCTIVITY TIP: Schedule regular maintenance for your devices to keep them running smoothly. #productivity
SELF CARE TIP: Take a break from screens for an hour to rest your eyes and mind. #loveyourselffirst
August 20, 2025 at 5:05 PM
SELF CARE TIP: Take a break from screens for an hour to rest your eyes and mind. #loveyourselffirst
PRODUCTIVITY TIP: Say “no” to commitments that don’t align with your goals. #productivity
August 19, 2025 at 5:07 PM
PRODUCTIVITY TIP: Say “no” to commitments that don’t align with your goals. #productivity
PRODUCTIVITY TIP: Use online tools to automate bill payments. #productivity
August 14, 2025 at 5:08 PM
PRODUCTIVITY TIP: Use online tools to automate bill payments. #productivity
SELF CARE TIP: Write down three positive things about yourself. #loveyourselffirst
August 13, 2025 at 5:05 PM
SELF CARE TIP: Write down three positive things about yourself. #loveyourselffirst
PRODUCTIVITY TIP: Create “theme days” for your workweek, like Marketing Mondays. (Or, you know... Productivity Tip Tuesdays 😉 )#productivity
August 12, 2025 at 5:04 PM
PRODUCTIVITY TIP: Create “theme days” for your workweek, like Marketing Mondays. (Or, you know... Productivity Tip Tuesdays 😉 )#productivity
PRODUCTIVITY TIP: Limit your decision-making by sticking to consistent routines. #productivity
August 7, 2025 at 5:03 PM
PRODUCTIVITY TIP: Limit your decision-making by sticking to consistent routines. #productivity
Ever thought, “I need help getting organized”… and then talked yourself out of it because $$$?
Totally get it.
But... not all support looks like someone showing up with bins.
Coaching is often less expensive and more effective long term.
I made a little side-by-side so you can see what I mean.
Totally get it.
But... not all support looks like someone showing up with bins.
Coaching is often less expensive and more effective long term.
I made a little side-by-side so you can see what I mean.
August 7, 2025 at 11:42 AM
Ever thought, “I need help getting organized”… and then talked yourself out of it because $$$?
Totally get it.
But... not all support looks like someone showing up with bins.
Coaching is often less expensive and more effective long term.
I made a little side-by-side so you can see what I mean.
Totally get it.
But... not all support looks like someone showing up with bins.
Coaching is often less expensive and more effective long term.
I made a little side-by-side so you can see what I mean.
PRODUCTIVITY TIP: Use the “two-touch rule” for emails: read and respond immediately if possible. #productivity
August 5, 2025 at 5:03 PM
PRODUCTIVITY TIP: Use the “two-touch rule” for emails: read and respond immediately if possible. #productivity
PRODUCTIVITY TIP: Use timers to remind you to stretch or move during long work periods. #productivity
July 31, 2025 at 5:04 PM
PRODUCTIVITY TIP: Use timers to remind you to stretch or move during long work periods. #productivity
SELF CARE TIP: Try something new today, even if it’s a small experience. #loveyourselffirst
July 30, 2025 at 5:03 PM
SELF CARE TIP: Try something new today, even if it’s a small experience. #loveyourselffirst
PRODUCTIVITY TIP: Keep your workspace ergonomic to maintain energy throughout the day. #productivity
July 29, 2025 at 5:04 PM
PRODUCTIVITY TIP: Keep your workspace ergonomic to maintain energy throughout the day. #productivity