Liz Macnamara
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consultyourself.bsky.social
Liz Macnamara
@consultyourself.bsky.social
5 followers 53 following 20 posts
Gestalt Psychotherapist, Clinical Hypnotherapist, Poet. Here to talk about journaling for emotional health.
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consultyourself.bsky.social
The Write Moment 47 Sorting through old books
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 15, 2026 at 11:01 PM
consultyourself.bsky.social
The Write Moment 46 A couple with two toddlers
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 14, 2026 at 11:00 PM
consultyourself.bsky.social
The Write Moment 45 A huge day ahead
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 13, 2026 at 11:01 PM
consultyourself.bsky.social
The Write Moment 44 A day off
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 12, 2026 at 11:02 PM
consultyourself.bsky.social
The Write Moment 43 Distant hills bring longing
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 11, 2026 at 11:01 PM
consultyourself.bsky.social
The Write Moment 42 Sometimes just writing
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 10, 2026 at 11:00 PM
consultyourself.bsky.social
The Write Moment 41 Restless as a tree
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 9, 2026 at 11:01 PM
consultyourself.bsky.social
The Write Moment 40 Cleaning up my study
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 8, 2026 at 11:00 PM
consultyourself.bsky.social
The Write Moment 39 Sick today
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 7, 2026 at 11:01 PM
consultyourself.bsky.social
The Write Moment 38 Raindrops on a glass roof
Journaling praxis
Real entries.
FREE Monthly Journal Club

Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 6, 2026 at 11:02 PM
consultyourself.bsky.social
The Write Moment 37 Looking forward
Journaling praxis
Real entries. Real time. Real practice.
FREE Monthly Journal Club
First Friday of the month
Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 5, 2026 at 11:01 PM
consultyourself.bsky.social
The Write Moment 36 A sudden lull
Journaling praxis
Real entries. Real time. Real practice.
FREE Monthly Journal Club
First Friday of the month
Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 4, 2026 at 11:02 PM
consultyourself.bsky.social
The Write Moment 35 The heartache that comes
Journaling praxis
Real entries. Real time. Real practice.
FREE Monthly Journal Club
First Friday of the month
Register: events.humanitix.com/consult-your...
Journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 3, 2026 at 11:02 PM
consultyourself.bsky.social
The Write Moment 34 The Rain Comes
Journaling praxis
Real entries. Real time. Real practice.
FREE Monthly Journal Club
First Friday of the month
Register: events.humanitix.com/consult-your...
Therapeutic journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 2, 2026 at 11:01 PM
consultyourself.bsky.social
The Write Moment 33 From Heatwave
Journaling praxis
Real entries. Real time. Real practice.
FREE Monthly Journal Club
First Friday of the month
Register: events.humanitix.com/consult-your...
Therapeutic journaling workshops & support:
consultyourself.au
#TherapeuticJournaling #TheWriteMoment
February 1, 2026 at 9:09 PM
consultyourself.bsky.social
Teaching journaling for mental health at the local women's health centre. I put together some slides I thought I'd share here. Had to laugh when AI came up with this image of Freud releasing his emotions into a journal. I mean he was very boys and girls and a little twisted wasn't he?
Sigmund Freud releasing emotions into his journal represented as a pink and blue twister emerging from his nether regions
November 20, 2024 at 2:41 AM