Consilio Antiqua
@consilio.bsky.social
Exploring timeless wisdom for contemporary life. Daily insights on mindfulness, health, and personal growth inspired by ancient traditions. Join the journey at consilioantiqua.com.
My Ancient Journey: Reflections on May's Learnings
My Ancient Journey: Reflections on May's Learnings
Reflecting on my personal journey and learnings throughout May, focusing on the application of ancient wisdom techniques for modern life. Discover Activity and practical steps to cultivate mindfulness and self-awareness.
consilioantiqua.com
May 31, 2025 at 2:00 PM
My Ancient Journey: Reflections on May's Learnings
Ancient Skills: Learn to Read the Weather Based on Your Environment
Ancient Skills: Learn to Read the Weather Based on Your Environment
Learn to read the weather using ancient skills and techniques. Uncover natural signs in your environment to predict upcoming weather changes.
consilioantiqua.com
May 30, 2025 at 7:35 AM
Ancient Skills: Learn to Read the Weather Based on Your Environment
Buddhist Tuesday: How to Practice Compassion to Others and Yourself - Learn about the Importance of Compassion
Buddhist Tuesday: How to Practice Compassion to Others and Yourself - Learn about the Importance of Compassion
Discover the transformative power of compassion, both for others and yourself. This Buddhist Tuesday post explores the importance of compassion and provides practical steps to cultivate this essential quality.
consilioantiqua.com
May 27, 2025 at 7:09 AM
Buddhist Tuesday: How to Practice Compassion to Others and Yourself - Learn about the Importance of Compassion
Nature Connection: Connecting with Animals - See What You Can Learn from Animals by Observing Them
Nature Connection: Connecting with Animals - See What You Can Learn from Animals by Observing Them
Discover the ancient wisdom of connecting with nature through animal observation. Learn how to attentively observe animals, understand their behavior, and glean valuable life lessons from the natural world.
consilioantiqua.com
May 24, 2025 at 12:14 PM
Nature Connection: Connecting with Animals - See What You Can Learn from Animals by Observing Them
Ancient Skills: Make a Solar Still from the Environment - How to Make a Solar Still
Ancient Skills: Make a Solar Still from the Environment - How to Make a Solar Still
Learn how to build a solar still, an ancient water purification technique, using readily available materials. Discover the ingenuity of this age-old survival skill and improve your self-sufficiency.
consilioantiqua.com
May 23, 2025 at 7:42 PM
Ancient Skills: Make a Solar Still from the Environment - How to Make a Solar Still
Ancient Wisdom: How the Ancients Dealt With Loneliness
Ancient Wisdom: How the Ancients Dealt With Loneliness
Discover how ancient civilizations tackled loneliness using wisdom we can still apply today. Explore time-tested strategies for inner peace and social connection.
consilioantiqua.com
May 22, 2025 at 7:17 AM
Ancient Wisdom: How the Ancients Dealt With Loneliness
Ancient Wisdom Wednesday: Connecting with the Earth for Grounding - How to Ground Yourself
Ancient Wisdom Wednesday: Connecting with the Earth for Grounding - How to Ground Yourself
Discover the power of grounding techniques rooted in ancient wisdom to reduce stress and anxiety. Learn practical steps to connect with the earth and find your center.
consilioantiqua.com
May 21, 2025 at 7:17 AM
Ancient Wisdom Wednesday: Connecting with the Earth for Grounding - How to Ground Yourself
Buddhist Tuesday: Transforming Negative Emotions with Mindfulness - What to do about negativity in the Buddhist view
Buddhist Tuesday: Transforming Negative Emotions with Mindfulness - What to do about negativity in the Buddhist view
Explore Buddhist teachings on transforming negative emotions through mindfulness. Learn practical techniques to cultivate inner peace and emotional well-being.
consilioantiqua.com
May 20, 2025 at 7:31 AM
Buddhist Tuesday: Transforming Negative Emotions with Mindfulness - What to do about negativity in the Buddhist view
Stoicism Monday: Dealing with Grief and How to Move Forward
Stoicism Monday: Dealing with Grief and How to Move Forward
Learn how to manage grief using Stoicism. Discover practical techniques from ancient wisdom for emotional regulation and finding peace after loss.
consilioantiqua.com
May 19, 2025 at 7:28 AM
Stoicism Monday: Dealing with Grief and How to Move Forward
Nature Connection: A New Look at the Practice of Shinrin-Yoku - Learn about the Importance of Forest Bathing
Nature Connection: A New Look at the Practice of Shinrin-Yoku - Learn about the Importance of Forest Bathing
Discover the revitalizing power of Shinrin-Yoku—forest bathing—an ancient practice for modern wellbeing. Learn its benefits, techniques, and how to incorporate it into your life for improved mental and physical health.
consilioantiqua.com
May 17, 2025 at 7:38 AM
Nature Connection: A New Look at the Practice of Shinrin-Yoku - Learn about the Importance of Forest Bathing
Ancient Skills: How to Make Your Own Paper
Ancient Skills: How to Make Your Own Paper
Rediscover the ancient art of papermaking! Learn how to create your own unique paper using recycled materials and simple techniques. A step-by-step guide for beginners.
consilioantiqua.com
May 16, 2025 at 8:33 PM
Ancient Skills: How to Make Your Own Paper
Ancient Wisdom: How ancient people viewed and treated PTSD and trauma - A historical look at trauma
Ancient Wisdom: How ancient people viewed and treated PTSD and trauma - A historical look at trauma
Explore how ancient civilizations understood and treated trauma, offering insights into historical perspectives on PTSD and the resilience of the human spirit.
consilioantiqua.com
May 15, 2025 at 7:38 AM
Ancient Wisdom: How ancient people viewed and treated PTSD and trauma - A historical look at trauma
Ancient Wisdom Wednesday: Ayurvedic Self Care and how it can help
Ancient Wisdom Wednesday: Ayurvedic Self Care and how it can help
Discover the power of Ayurvedic self-care for a balanced and fulfilling life. Learn how this ancient wisdom can bring holistic health and well-being to your modern routine. Ancient Wisdom Wednesday!
consilioantiqua.com
May 14, 2025 at 5:49 PM
Ancient Wisdom Wednesday: Ayurvedic Self Care and how it can help
Buddhist Tuesday: The Practice of Non-Attachment - Techniques to Practice Non-Attachment
Buddhist Tuesday: The Practice of Non-Attachment - Techniques to Practice Non-Attachment
Explore Buddhist teachings on non-attachment. Discover practical techniques to cultivate detachment and find inner peace. This Buddhist Tuesday, learn how to let go and live a more fulfilling life.
consilioantiqua.com
May 13, 2025 at 7:20 AM
Buddhist Tuesday: The Practice of Non-Attachment - Techniques to Practice Non-Attachment
Stoicism Monday: Managing Anger - A Stoic Approach to Frustration
Stoicism Monday: Managing Anger - A Stoic Approach to Frustration
Discover how Stoicism offers practical techniques for managing anger and frustration. Learn to cultivate inner peace and resilience using ancient wisdom for modern challenges.
consilioantiqua.com
May 12, 2025 at 7:10 AM
Stoicism Monday: Managing Anger - A Stoic Approach to Frustration
Reflection Sunday: Reflecting on the Most Important Thing You Have Learned
Reflection Sunday: Reflecting on the Most Important Thing You Have Learned
Discover the transformative power of Reflection Sunday. Learn how to reflect on your most important lesson and apply ancient wisdom to modern life for personal growth.
consilioantiqua.com
May 11, 2025 at 3:14 PM
Reflection Sunday: Reflecting on the Most Important Thing You Have Learned
Nature Connection: Wildflower Identification for Beginners - Learn About the Flowers in Your Area
Nature Connection: Wildflower Identification for Beginners - Learn About the Flowers in Your Area
Unlock the secrets of the natural world! Learn how to identify wildflowers in your area with our beginner-friendly guide. Explore nature's beauty and deepen your connection with the natural world.
consilioantiqua.com
May 10, 2025 at 7:32 AM
Nature Connection: Wildflower Identification for Beginners - Learn About the Flowers in Your Area
Ancient Skills: How to Preserve Food from the Spring Harvest
Ancient Skills: How to Preserve Food from the Spring Harvest
Learn ancient food preservation techniques to maximize your spring harvest. Discover how to use root cellars, drying, canning, fermentation, and pickling to store your fresh produce.
consilioantiqua.com
May 9, 2025 at 2:27 PM
Ancient Skills: How to Preserve Food from the Spring Harvest
Ancient Skills: How to Preserve Food from the Spring Harvest
Ancient Skills: How to Preserve Food from the Spring Harvest
Learn ancient food preservation techniques to maximize your spring harvest. Discover how to use root cellars, drying, canning, fermentation, and pickling to store your fresh produce.
consilioantiqua.com
May 9, 2025 at 2:26 PM
Ancient Skills: How to Preserve Food from the Spring Harvest
Ancient Wisdom: Ancient Views on the Afterlife and What They Thought it Meant
Ancient Wisdom: Ancient Views on the Afterlife and What They Thought it Meant
Explore the diverse beliefs surrounding death and the afterlife in ancient civilizations. Discover how ancient cultures viewed the soul, judgment, and the transition to the next world.
consilioantiqua.com
May 8, 2025 at 7:28 AM
Ancient Wisdom: Ancient Views on the Afterlife and What They Thought it Meant
Ancient Wisdom Wednesday: Ayurveda and the 6 Tastes - Learn about the 6 tastes in Ayurveda
Ancient Wisdom Wednesday: Ayurveda and the 6 Tastes - Learn about the 6 tastes in Ayurveda
Discover the six tastes of Ayurveda and how understanding them can improve your health and well-being. This Ancient Wisdom Wednesday post explores the significance of balancing tastes for an optimal life.
consilioantiqua.com
May 7, 2025 at 7:19 AM
Ancient Wisdom Wednesday: Ayurveda and the 6 Tastes - Learn about the 6 tastes in Ayurveda
Buddhist Tuesday: Cultivating Equanimity - Meeting Life's Ups and Downs
Buddhist Tuesday: Cultivating Equanimity - Meeting Life's Ups and Downs
Discover the Buddhist path to equanimity and learn practical techniques to cultivate inner peace and meet life's challenges with calm acceptance. Find balance amidst ups and downs.
consilioantiqua.com
May 6, 2025 at 7:27 AM
Buddhist Tuesday: Cultivating Equanimity - Meeting Life's Ups and Downs
Stoicism Monday: Living with Simplicity - Detaching from Material Possessions
Stoicism Monday: Living with Simplicity - Detaching from Material Possessions
Discover how Stoic principles can guide you towards a simpler life by detaching from material possessions and embracing mindful living. Practical tips for decluttering and intentional living.
consilioantiqua.com
May 5, 2025 at 7:24 AM
Stoicism Monday: Living with Simplicity - Detaching from Material Possessions
Ancient Skills: Natural Dyes for Your Fabrics - How to Use Natural Dyes on Fabrics
Ancient Skills: Natural Dyes for Your Fabrics - How to Use Natural Dyes on Fabrics
Discover the ancient art of natural dyeing! Learn how to create vibrant, eco-friendly colors for your fabrics using plants and other natural materials. Explore simple techniques and Activity for achieving stunning results.
consilioantiqua.com
May 2, 2025 at 3:38 PM
Ancient Skills: Natural Dyes for Your Fabrics - How to Use Natural Dyes on Fabrics