The Conscious Creatrix
@conscious-creatrix.bsky.social
Holistic Energy Healer 🌀
Power to the People ✊🏽✊🏿✊🏾✊🏻
📌 Lots more on LinkedIn: Kristiana Milliken
We are Nature & Divine
Raising the Collective Consciousness is the new Revolution.💚
Dog rescue 🐾
Venmo: @islanddawgzsai
Tropical Homestead📍inna de bush 🌴🥭
Power to the People ✊🏽✊🏿✊🏾✊🏻
📌 Lots more on LinkedIn: Kristiana Milliken
We are Nature & Divine
Raising the Collective Consciousness is the new Revolution.💚
Dog rescue 🐾
Venmo: @islanddawgzsai
Tropical Homestead📍inna de bush 🌴🥭
Pinned
Hi.
I’m the Conscious Creatrix. A voice for collective healing and empowerment. I believe in the power of people, the wisdom of the Earth, and the magic of reclaiming our inner fire. Together, we rise, reconnect, and create a world where liberation and unity are not just dreams, but our reality.
I’m the Conscious Creatrix. A voice for collective healing and empowerment. I believe in the power of people, the wisdom of the Earth, and the magic of reclaiming our inner fire. Together, we rise, reconnect, and create a world where liberation and unity are not just dreams, but our reality.
Your wings will only carry you as high as your roots grow deep.
A tree reaches for the sky only after anchoring itself in the unseen—burrowing into the earth, absorbing wisdom in stillness.
So it is with us.
True power comes not from seeking outward, but from descending inward.
#power
A tree reaches for the sky only after anchoring itself in the unseen—burrowing into the earth, absorbing wisdom in stillness.
So it is with us.
True power comes not from seeking outward, but from descending inward.
#power
February 20, 2025 at 10:33 PM
Your wings will only carry you as high as your roots grow deep.
A tree reaches for the sky only after anchoring itself in the unseen—burrowing into the earth, absorbing wisdom in stillness.
So it is with us.
True power comes not from seeking outward, but from descending inward.
#power
A tree reaches for the sky only after anchoring itself in the unseen—burrowing into the earth, absorbing wisdom in stillness.
So it is with us.
True power comes not from seeking outward, but from descending inward.
#power
February 20, 2025 at 3:38 PM
The birds sing.
The mosquitoes bite.
The river hums its endless song.
The night dims.
I am both here—grounded in this breath,
And elsewhere—drifting between worlds,
A soul stretched across the veil of now and next.
The mosquitoes bite.
The river hums its endless song.
The night dims.
I am both here—grounded in this breath,
And elsewhere—drifting between worlds,
A soul stretched across the veil of now and next.
February 19, 2025 at 11:43 PM
The birds sing.
The mosquitoes bite.
The river hums its endless song.
The night dims.
I am both here—grounded in this breath,
And elsewhere—drifting between worlds,
A soul stretched across the veil of now and next.
The mosquitoes bite.
The river hums its endless song.
The night dims.
I am both here—grounded in this breath,
And elsewhere—drifting between worlds,
A soul stretched across the veil of now and next.
February 19, 2025 at 3:56 PM
We carry more than DNA from the womb.
Our nervous system absorbs our mother’s stress, fear, unspoken pain before birth—echoes of ancestral trauma passed down through generations.
Healing is ancestral.
We break cycles by creating safety within, rewriting the patterns inherited in utero.
Our nervous system absorbs our mother’s stress, fear, unspoken pain before birth—echoes of ancestral trauma passed down through generations.
Healing is ancestral.
We break cycles by creating safety within, rewriting the patterns inherited in utero.
February 18, 2025 at 2:24 PM
We carry more than DNA from the womb.
Our nervous system absorbs our mother’s stress, fear, unspoken pain before birth—echoes of ancestral trauma passed down through generations.
Healing is ancestral.
We break cycles by creating safety within, rewriting the patterns inherited in utero.
Our nervous system absorbs our mother’s stress, fear, unspoken pain before birth—echoes of ancestral trauma passed down through generations.
Healing is ancestral.
We break cycles by creating safety within, rewriting the patterns inherited in utero.
Highly self-aware people often recognize their self-sabotage
but still get stuck in the cycle.
Knowing the pattern doesn’t break it.
Healing the root cause does.
Awareness is the first step,
but action and inner work
(including nervous system)
are what create real change.
#mind #spirit
but still get stuck in the cycle.
Knowing the pattern doesn’t break it.
Healing the root cause does.
Awareness is the first step,
but action and inner work
(including nervous system)
are what create real change.
#mind #spirit
February 15, 2025 at 8:51 PM
Women:
Your body holds the stories of every woman before you.
Listen.
The wisdom you seek is already within.
#wisdom #women #spirituality #wombwisdom #god #higherenergy #divine #nature
Your body holds the stories of every woman before you.
Listen.
The wisdom you seek is already within.
#wisdom #women #spirituality #wombwisdom #god #higherenergy #divine #nature
February 14, 2025 at 1:47 AM
Women:
Your body holds the stories of every woman before you.
Listen.
The wisdom you seek is already within.
#wisdom #women #spirituality #wombwisdom #god #higherenergy #divine #nature
Your body holds the stories of every woman before you.
Listen.
The wisdom you seek is already within.
#wisdom #women #spirituality #wombwisdom #god #higherenergy #divine #nature
People in power feed off of your fear.
Your low vibrations. Disconnect, depression, anxiety.
Stop giving your power away.
Focus on activities that nourish your mind, body, and soul.
Stop feeding the beast.
It cannot sustain without the energy it sucks from you.
You create your reality.
Your low vibrations. Disconnect, depression, anxiety.
Stop giving your power away.
Focus on activities that nourish your mind, body, and soul.
Stop feeding the beast.
It cannot sustain without the energy it sucks from you.
You create your reality.
February 13, 2025 at 5:00 PM
People in power feed off of your fear.
Your low vibrations. Disconnect, depression, anxiety.
Stop giving your power away.
Focus on activities that nourish your mind, body, and soul.
Stop feeding the beast.
It cannot sustain without the energy it sucks from you.
You create your reality.
Your low vibrations. Disconnect, depression, anxiety.
Stop giving your power away.
Focus on activities that nourish your mind, body, and soul.
Stop feeding the beast.
It cannot sustain without the energy it sucks from you.
You create your reality.
A typical evening down here….
Coconut anyone?
#homestead #farm #chickens #nature #dogs #caribbean #tropics #coconut #dogrescue #natural
Coconut anyone?
#homestead #farm #chickens #nature #dogs #caribbean #tropics #coconut #dogrescue #natural
February 12, 2025 at 6:08 PM
A typical evening down here….
Coconut anyone?
#homestead #farm #chickens #nature #dogs #caribbean #tropics #coconut #dogrescue #natural
Coconut anyone?
#homestead #farm #chickens #nature #dogs #caribbean #tropics #coconut #dogrescue #natural
Let yourself be silently drawn
by the strange pull
of what you really love.
It will not lead you astray.
-Rumi
#spirituality #rumi #quotes #nature #intuition #mystic #spiritual #divine
by the strange pull
of what you really love.
It will not lead you astray.
-Rumi
#spirituality #rumi #quotes #nature #intuition #mystic #spiritual #divine
February 9, 2025 at 9:29 PM
Let yourself be silently drawn
by the strange pull
of what you really love.
It will not lead you astray.
-Rumi
#spirituality #rumi #quotes #nature #intuition #mystic #spiritual #divine
by the strange pull
of what you really love.
It will not lead you astray.
-Rumi
#spirituality #rumi #quotes #nature #intuition #mystic #spiritual #divine
Growth feels like destruction
before it becomes expansion.
Let go.
Trust the void.
You are making space
for something greater.
#spirituality #spiritual #wisdom #personalgrowth #nature #expansion #mentalhealth #healing #growth
before it becomes expansion.
Let go.
Trust the void.
You are making space
for something greater.
#spirituality #spiritual #wisdom #personalgrowth #nature #expansion #mentalhealth #healing #growth
February 8, 2025 at 1:51 PM
Growth feels like destruction
before it becomes expansion.
Let go.
Trust the void.
You are making space
for something greater.
#spirituality #spiritual #wisdom #personalgrowth #nature #expansion #mentalhealth #healing #growth
before it becomes expansion.
Let go.
Trust the void.
You are making space
for something greater.
#spirituality #spiritual #wisdom #personalgrowth #nature #expansion #mentalhealth #healing #growth
Forcing love on my recently adopted adult hens who definitely were a bit wild before.
(They secretly love it.)
#chickens
#farm
#freerange
#organic
#gardening
#pets
(They secretly love it.)
#chickens
#farm
#freerange
#organic
#gardening
#pets
February 6, 2025 at 1:28 PM
Forcing love on my recently adopted adult hens who definitely were a bit wild before.
(They secretly love it.)
#chickens
#farm
#freerange
#organic
#gardening
#pets
(They secretly love it.)
#chickens
#farm
#freerange
#organic
#gardening
#pets
February 5, 2025 at 10:51 PM
The moment you stop resisting change,
life opens like a portal.
The ego clings to safety.
The soul craves evolution.
Which one are you listening to?
#awakening #spirituality #mindexpansion #higherconsciousness #divine #nature #ancientwisdom #portal
life opens like a portal.
The ego clings to safety.
The soul craves evolution.
Which one are you listening to?
#awakening #spirituality #mindexpansion #higherconsciousness #divine #nature #ancientwisdom #portal
February 5, 2025 at 10:29 PM
The moment you stop resisting change,
life opens like a portal.
The ego clings to safety.
The soul craves evolution.
Which one are you listening to?
#awakening #spirituality #mindexpansion #higherconsciousness #divine #nature #ancientwisdom #portal
life opens like a portal.
The ego clings to safety.
The soul craves evolution.
Which one are you listening to?
#awakening #spirituality #mindexpansion #higherconsciousness #divine #nature #ancientwisdom #portal
You are not lost.
You are remembering.
The deeper you go within,
the more you return to what was always yours.
You are free.
#spiritual #spirituality #mentalhealth #innerwork #freedom #innerpeace
You are remembering.
The deeper you go within,
the more you return to what was always yours.
You are free.
#spiritual #spirituality #mentalhealth #innerwork #freedom #innerpeace
February 5, 2025 at 9:18 PM
You are not lost.
You are remembering.
The deeper you go within,
the more you return to what was always yours.
You are free.
#spiritual #spirituality #mentalhealth #innerwork #freedom #innerpeace
You are remembering.
The deeper you go within,
the more you return to what was always yours.
You are free.
#spiritual #spirituality #mentalhealth #innerwork #freedom #innerpeace
You don’t heal by force,
by grinding yourself into dust,
by chasing an image that leaves you empty.
You heal by listening—
to the whispers of your body,
the rhythms of the earth,
the still voice within.
Move, rest, nourish, become.
Health is not a battle.
It is a coming home.
#health #fitness
by grinding yourself into dust,
by chasing an image that leaves you empty.
You heal by listening—
to the whispers of your body,
the rhythms of the earth,
the still voice within.
Move, rest, nourish, become.
Health is not a battle.
It is a coming home.
#health #fitness
February 4, 2025 at 7:22 PM
February 4, 2025 at 3:37 PM
You’re not tired.
You’re uninspired.
What’s one thing you could do today that your younger self would be excited about?
🌀✨🦋
#spirituality #innerchild #purpose #spiritual #burnout #mentalhealth
You’re uninspired.
What’s one thing you could do today that your younger self would be excited about?
🌀✨🦋
#spirituality #innerchild #purpose #spiritual #burnout #mentalhealth
February 4, 2025 at 12:57 AM
You’re not tired.
You’re uninspired.
What’s one thing you could do today that your younger self would be excited about?
🌀✨🦋
#spirituality #innerchild #purpose #spiritual #burnout #mentalhealth
You’re uninspired.
What’s one thing you could do today that your younger self would be excited about?
🌀✨🦋
#spirituality #innerchild #purpose #spiritual #burnout #mentalhealth
There is no better time than now to find your North Star. 🌟
The cracks in modern society—stress, burnout, disconnection—are clear. But instead of being trapped by the system, use it to build something aligned with your soul.
#business #grow #selflove #selfdevelopment #energy #spiritual #spirit
The cracks in modern society—stress, burnout, disconnection—are clear. But instead of being trapped by the system, use it to build something aligned with your soul.
#business #grow #selflove #selfdevelopment #energy #spiritual #spirit
February 3, 2025 at 8:18 PM
There is no better time than now to find your North Star. 🌟
The cracks in modern society—stress, burnout, disconnection—are clear. But instead of being trapped by the system, use it to build something aligned with your soul.
#business #grow #selflove #selfdevelopment #energy #spiritual #spirit
The cracks in modern society—stress, burnout, disconnection—are clear. But instead of being trapped by the system, use it to build something aligned with your soul.
#business #grow #selflove #selfdevelopment #energy #spiritual #spirit
You were not born to chase productivity.
You were born to be alive.
To feel the sun on your skin,
the wind in your hair,
the ground beneath your feet.
To move like nature—
effortlessly in tune with your own rhythm.
#nature
#spirituality
#oneness
#goddess
#ancientwisdom
#natural
#liveslow
You were born to be alive.
To feel the sun on your skin,
the wind in your hair,
the ground beneath your feet.
To move like nature—
effortlessly in tune with your own rhythm.
#nature
#spirituality
#oneness
#goddess
#ancientwisdom
#natural
#liveslow
February 2, 2025 at 3:48 PM
You were not born to chase productivity.
You were born to be alive.
To feel the sun on your skin,
the wind in your hair,
the ground beneath your feet.
To move like nature—
effortlessly in tune with your own rhythm.
#nature
#spirituality
#oneness
#goddess
#ancientwisdom
#natural
#liveslow
You were born to be alive.
To feel the sun on your skin,
the wind in your hair,
the ground beneath your feet.
To move like nature—
effortlessly in tune with your own rhythm.
#nature
#spirituality
#oneness
#goddess
#ancientwisdom
#natural
#liveslow
The Earth remembers you.
Not as a metaphor, but as a truth.
Your rhythm,
your breath,
your pulse—
it knows you.
You don’t have to learn how to reconnect.
You only have to remember.
Go outside.
Feel the pulse beneath the bark.
The Earth knows you.
#nature
#motherearth
#spirituality
Not as a metaphor, but as a truth.
Your rhythm,
your breath,
your pulse—
it knows you.
You don’t have to learn how to reconnect.
You only have to remember.
Go outside.
Feel the pulse beneath the bark.
The Earth knows you.
#nature
#motherearth
#spirituality
February 2, 2025 at 3:09 PM
The Earth remembers you.
Not as a metaphor, but as a truth.
Your rhythm,
your breath,
your pulse—
it knows you.
You don’t have to learn how to reconnect.
You only have to remember.
Go outside.
Feel the pulse beneath the bark.
The Earth knows you.
#nature
#motherearth
#spirituality
Not as a metaphor, but as a truth.
Your rhythm,
your breath,
your pulse—
it knows you.
You don’t have to learn how to reconnect.
You only have to remember.
Go outside.
Feel the pulse beneath the bark.
The Earth knows you.
#nature
#motherearth
#spirituality
There’s a space between who you were and who you’re becoming—one world outgrown, another forming.
You’ve shed old identities, yet the new you is still emerging.
It’s disorienting, even lonely.
this space is sacred.
Transformation is happening.
You are not lost.
You are becoming.
🌀
You’ve shed old identities, yet the new you is still emerging.
It’s disorienting, even lonely.
this space is sacred.
Transformation is happening.
You are not lost.
You are becoming.
🌀
February 2, 2025 at 2:51 AM
There’s a space between who you were and who you’re becoming—one world outgrown, another forming.
You’ve shed old identities, yet the new you is still emerging.
It’s disorienting, even lonely.
this space is sacred.
Transformation is happening.
You are not lost.
You are becoming.
🌀
You’ve shed old identities, yet the new you is still emerging.
It’s disorienting, even lonely.
this space is sacred.
Transformation is happening.
You are not lost.
You are becoming.
🌀
Meet the youngest one of the rescue pack. Melon.
Naughty, funny, and adventurous
#rescuedog #nature #pets #melon #caribbean #islanddog
Naughty, funny, and adventurous
#rescuedog #nature #pets #melon #caribbean #islanddog
February 2, 2025 at 2:31 AM
Meet the youngest one of the rescue pack. Melon.
Naughty, funny, and adventurous
#rescuedog #nature #pets #melon #caribbean #islanddog
Naughty, funny, and adventurous
#rescuedog #nature #pets #melon #caribbean #islanddog
January 29, 2025 at 8:35 PM
Lovely #Sorrel (Flor de Jamaica)
From the #hibiscus genus.
a tart, floral drink, rich in antioxidants and vitamin C.
Enjoyed hot or cold, it's often sweetened and spiced, known for its refreshing taste and health benefits.
#gardening
#nature
#tea
#natural
#tropical
#hibiscus
#flower
From the #hibiscus genus.
a tart, floral drink, rich in antioxidants and vitamin C.
Enjoyed hot or cold, it's often sweetened and spiced, known for its refreshing taste and health benefits.
#gardening
#nature
#tea
#natural
#tropical
#hibiscus
#flower
January 29, 2025 at 1:53 PM