Conchobar
@conchobar.bsky.social
Dad, Husband, lover, friend, US Marine. Child of the internet, proud Ohioan. Music aficionado, degenerate crypto gambler in recovery, former e-athlete. Founder of WiseMind.Tools
It's just a number. 100%.
And- I just kicked 2025's ass.
And- I just kicked 2025's ass.
December 14, 2025 at 10:18 PM
It's just a number. 100%.
And- I just kicked 2025's ass.
And- I just kicked 2025's ass.
Planning my 2026. Setting intentions, applying new rules, breaking old ones.
Do you feel that? Big waves, incoming. Summer '26 is going to be loud. World Cup, 250th anniversary of the declaration, UFC White House event- all at the same time.
Oh, and keeping us safe from terrorism threats? This kid
Do you feel that? Big waves, incoming. Summer '26 is going to be loud. World Cup, 250th anniversary of the declaration, UFC White House event- all at the same time.
Oh, and keeping us safe from terrorism threats? This kid
December 14, 2025 at 9:19 PM
Planning my 2026. Setting intentions, applying new rules, breaking old ones.
Do you feel that? Big waves, incoming. Summer '26 is going to be loud. World Cup, 250th anniversary of the declaration, UFC White House event- all at the same time.
Oh, and keeping us safe from terrorism threats? This kid
Do you feel that? Big waves, incoming. Summer '26 is going to be loud. World Cup, 250th anniversary of the declaration, UFC White House event- all at the same time.
Oh, and keeping us safe from terrorism threats? This kid
This little light of mine.. 🔥
December 10, 2025 at 12:24 PM
This little light of mine.. 🔥
“Great things start in little rooms.” -Andre Benjamin
November 13, 2025 at 10:45 PM
“Great things start in little rooms.” -Andre Benjamin
January 3rd — October 30th. 308lbs — 238lbs. 💪
October 30, 2025 at 10:50 AM
January 3rd — October 30th. 308lbs — 238lbs. 💪
September 28, 2025 at 5:37 PM
A little of this, a little of that. OHIOANS PAY ATTENTION: Your right to grow marijuana is UNDER THREAT by conservatives using SB 56 & HB 160.
OHIOANS IF YOU VALUE YOUR RIGHT TO GROW YOUR OWN, PLEASE LOOK INTO THESE TWO BILLS.
OHIOANS IF YOU VALUE YOUR RIGHT TO GROW YOUR OWN, PLEASE LOOK INTO THESE TWO BILLS.
September 12, 2025 at 1:15 PM
A little of this, a little of that. OHIOANS PAY ATTENTION: Your right to grow marijuana is UNDER THREAT by conservatives using SB 56 & HB 160.
OHIOANS IF YOU VALUE YOUR RIGHT TO GROW YOUR OWN, PLEASE LOOK INTO THESE TWO BILLS.
OHIOANS IF YOU VALUE YOUR RIGHT TO GROW YOUR OWN, PLEASE LOOK INTO THESE TWO BILLS.
This morning’s agenda.
September 3, 2025 at 11:53 AM
This morning’s agenda.
A summary of my current mood.
August 31, 2025 at 8:45 PM
A summary of my current mood.
Sunday morning walk with Jefferson, Leo, and Lady Belle.
August 31, 2025 at 1:08 PM
Sunday morning walk with Jefferson, Leo, and Lady Belle.
Lemon Cherry Gelato getting fatter!
August 30, 2025 at 12:52 PM
Lemon Cherry Gelato getting fatter!
Random rabbit hole has led me listening to The Black Jacobins. 🐇
August 20, 2025 at 2:27 PM
Random rabbit hole has led me listening to The Black Jacobins. 🐇
The shorties are lemon cherry gelato, clones. The big boys are blue dream, started from seed. I goofed on the clones- I introduced them outdoors too quickly. No big deal, still looking at a strong harvest.
August 18, 2025 at 10:31 PM
The shorties are lemon cherry gelato, clones. The big boys are blue dream, started from seed. I goofed on the clones- I introduced them outdoors too quickly. No big deal, still looking at a strong harvest.
Blew through my goal weight of 240lbs, a loss of 72lbs in 8 months.
New goal: 210lbs.
New goal: 210lbs.
August 18, 2025 at 11:27 AM
Blew through my goal weight of 240lbs, a loss of 72lbs in 8 months.
New goal: 210lbs.
New goal: 210lbs.
My marijuana crop this year. 100% legal in Ohio. 6 lemon cherry gelato, 6 blue dream.
July 29, 2025 at 12:14 AM
My marijuana crop this year. 100% legal in Ohio. 6 lemon cherry gelato, 6 blue dream.
This is our pug, Lady Belle. And then you see Lady Belle reimagined as a human.
I love Lady Belle. But if I was at a grocery store I would definitely maneuver to avoid the lady in the duck shirt. 🤣🤣🤣
I love Lady Belle. But if I was at a grocery store I would definitely maneuver to avoid the lady in the duck shirt. 🤣🤣🤣
April 14, 2025 at 4:13 PM
This is our pug, Lady Belle. And then you see Lady Belle reimagined as a human.
I love Lady Belle. But if I was at a grocery store I would definitely maneuver to avoid the lady in the duck shirt. 🤣🤣🤣
I love Lady Belle. But if I was at a grocery store I would definitely maneuver to avoid the lady in the duck shirt. 🤣🤣🤣
GOOD MORNING, INTERNET! Today is a special day. It is my son’s 4th birthday! 🥳
January 24, 2025 at 1:20 PM
GOOD MORNING, INTERNET! Today is a special day. It is my son’s 4th birthday! 🥳
In total it’s ~450 calories, with 25g of protein.
This is as simple as I could make it. It takes about an hour to prep a weeks worth of meals.
Variations: peppers instead onions, jasmine rice instead of b. rice, red or white potato instead of sweet p, chicken breasts and salmon instead of turkey.
This is as simple as I could make it. It takes about an hour to prep a weeks worth of meals.
Variations: peppers instead onions, jasmine rice instead of b. rice, red or white potato instead of sweet p, chicken breasts and salmon instead of turkey.
January 12, 2025 at 4:31 PM
In total it’s ~450 calories, with 25g of protein.
This is as simple as I could make it. It takes about an hour to prep a weeks worth of meals.
Variations: peppers instead onions, jasmine rice instead of b. rice, red or white potato instead of sweet p, chicken breasts and salmon instead of turkey.
This is as simple as I could make it. It takes about an hour to prep a weeks worth of meals.
Variations: peppers instead onions, jasmine rice instead of b. rice, red or white potato instead of sweet p, chicken breasts and salmon instead of turkey.
The turkey is kept in a separate container, the vegetables and beans are prepared and spread across 5-6 containers. When I’m ready to eat I measure my ground turkey and reheat for 60 seconds.
January 12, 2025 at 4:31 PM
The turkey is kept in a separate container, the vegetables and beans are prepared and spread across 5-6 containers. When I’m ready to eat I measure my ground turkey and reheat for 60 seconds.
Today is meal prep Sunday. I keep it very simple. A pound of ground turkey, a bag of spinach, a can of black beans, a can of pinto beans, a bag of frozen cauliflower, a bag of frozen broccoli, 2 cups of brown rice, 2 sweet potato’s, 1 onion, 2 zucchini.
January 12, 2025 at 4:31 PM
Today is meal prep Sunday. I keep it very simple. A pound of ground turkey, a bag of spinach, a can of black beans, a can of pinto beans, a bag of frozen cauliflower, a bag of frozen broccoli, 2 cups of brown rice, 2 sweet potato’s, 1 onion, 2 zucchini.
I originally started with Google Gemini. But I found that Gemini was limited in motivation and attention to detail.
December 29, 2024 at 3:33 PM
I originally started with Google Gemini. But I found that Gemini was limited in motivation and attention to detail.