Compass Meditation
@compass-meditation.bsky.social
Navigate life’s challenges and connect with your true self 🔆
Guided meditations, tips, and inspiring insights for mindfulness and personal growth.
🎥 youtube.com/@CompassMeditation
🌐 voicebosch.com
Guided meditations, tips, and inspiring insights for mindfulness and personal growth.
🎥 youtube.com/@CompassMeditation
🌐 voicebosch.com
Pinned
Growth happens when you dare to explore uncharted territories.
Tension has a way of hiding in plain sight. Sometimes, the simple act of awareness is enough to let it go.
#meditation #Mindfulness
www.youtube.com/watch?v=w7Ie...
#meditation #Mindfulness
www.youtube.com/watch?v=w7Ie...
Full Body Scan Meditation: Release Tension and Find Deep Relaxation
YouTube video by Compass
www.youtube.com
February 7, 2025 at 6:32 PM
Tension has a way of hiding in plain sight. Sometimes, the simple act of awareness is enough to let it go.
#meditation #Mindfulness
www.youtube.com/watch?v=w7Ie...
#meditation #Mindfulness
www.youtube.com/watch?v=w7Ie...
It’s perfectly fine to admit that you don’t know something.
January 31, 2025 at 11:53 AM
It’s perfectly fine to admit that you don’t know something.
You can plan the destination, but the journey writes its own story. 📖
January 30, 2025 at 11:12 AM
You can plan the destination, but the journey writes its own story. 📖
Sometimes, clarity only comes after you begin your journey.
January 29, 2025 at 9:59 PM
Sometimes, clarity only comes after you begin your journey.
Our biggest regrets often come from decisions driven by intense emotions. Impulse is loud, but wisdom is quiet - pause and think beyond the moment.
January 29, 2025 at 12:13 PM
Our biggest regrets often come from decisions driven by intense emotions. Impulse is loud, but wisdom is quiet - pause and think beyond the moment.
Emotions can be revealing - listen closely to their lessons about you.
January 28, 2025 at 11:20 PM
Emotions can be revealing - listen closely to their lessons about you.
Here's a happy little dragonfly.
January 27, 2025 at 9:13 PM
Here's a happy little dragonfly.
Sometimes it’s good to tune out the world for a bit 🌊
#Relaxation
#meditation
#Mindfulness
www.youtube.com/watch?v=ojyT...
#Relaxation
#meditation
#Mindfulness
www.youtube.com/watch?v=ojyT...
Pink Noise and Sounds of the Ocean: 30 Minutes of Calm with Hypnotic Visuals
YouTube video by Compass
www.youtube.com
January 27, 2025 at 12:47 AM
Sometimes it’s good to tune out the world for a bit 🌊
#Relaxation
#meditation
#Mindfulness
www.youtube.com/watch?v=ojyT...
#Relaxation
#meditation
#Mindfulness
www.youtube.com/watch?v=ojyT...
The most important relationship is the one you have with yourself.
January 26, 2025 at 11:48 AM
The most important relationship is the one you have with yourself.
Healing can only start the moment you acknowledge the pain you’ve been avoiding.
January 26, 2025 at 12:03 AM
Healing can only start the moment you acknowledge the pain you’ve been avoiding.
Sometimes, the smallest things teach the biggest lessons. Here’s a challenge:
1️⃣ Reflect on this image of an empty glass.
2️⃣ Find one thing to appreciate—its purpose? A story it tells?
3️⃣ Apply this practice to the world around you and cultivate a habit of discovering beauty in the ‘ordinary.’
1️⃣ Reflect on this image of an empty glass.
2️⃣ Find one thing to appreciate—its purpose? A story it tells?
3️⃣ Apply this practice to the world around you and cultivate a habit of discovering beauty in the ‘ordinary.’
January 25, 2025 at 11:55 AM
Sometimes, the smallest things teach the biggest lessons. Here’s a challenge:
1️⃣ Reflect on this image of an empty glass.
2️⃣ Find one thing to appreciate—its purpose? A story it tells?
3️⃣ Apply this practice to the world around you and cultivate a habit of discovering beauty in the ‘ordinary.’
1️⃣ Reflect on this image of an empty glass.
2️⃣ Find one thing to appreciate—its purpose? A story it tells?
3️⃣ Apply this practice to the world around you and cultivate a habit of discovering beauty in the ‘ordinary.’
Happiness follows when compassion leads.
January 24, 2025 at 11:07 PM
Happiness follows when compassion leads.
The curious mind sees doors where others see walls.
January 24, 2025 at 10:03 AM
The curious mind sees doors where others see walls.
Feeling lost is often the first step in discovering where you need to be.
January 23, 2025 at 9:41 PM
Feeling lost is often the first step in discovering where you need to be.
Even the simplest things around us can inspire a profound sense of happiness. Learning to appreciate them opens the door to positivity and joy.
January 23, 2025 at 10:52 AM
Even the simplest things around us can inspire a profound sense of happiness. Learning to appreciate them opens the door to positivity and joy.
Inner wisdom doesn’t shout, it whispers. Take a moment to listen.
January 22, 2025 at 10:58 PM
Inner wisdom doesn’t shout, it whispers. Take a moment to listen.
All we truly have is the present moment - it’s where life happens.
January 22, 2025 at 10:48 AM
All we truly have is the present moment - it’s where life happens.
Practicing gratitude can transform the mind’s tendency to dwell on the negative into a greater emphasis and appreciation for the positive.
#Gratitude #Mindfulness #PositiveThinking #Meditation
www.youtube.com/watch?v=dq12...
#Gratitude #Mindfulness #PositiveThinking #Meditation
www.youtube.com/watch?v=dq12...
Practicing Gratitude: A Guided Meditation for Joy and Appreciation
YouTube video by Compass
www.youtube.com
January 21, 2025 at 6:58 PM
Practicing gratitude can transform the mind’s tendency to dwell on the negative into a greater emphasis and appreciation for the positive.
#Gratitude #Mindfulness #PositiveThinking #Meditation
www.youtube.com/watch?v=dq12...
#Gratitude #Mindfulness #PositiveThinking #Meditation
www.youtube.com/watch?v=dq12...
You can’t change the past, but you can choose the direction of your next step.
January 21, 2025 at 11:00 AM
You can’t change the past, but you can choose the direction of your next step.
Let courage, not fear, guide your way forward.
January 20, 2025 at 7:15 PM
Let courage, not fear, guide your way forward.
Growth happens when you dare to explore uncharted territories.
January 20, 2025 at 9:57 AM
Growth happens when you dare to explore uncharted territories.
Feeling drained? Take a moment to recharge and find your energy—naturally and effortlessly. 🌞
#EnergyBoost #Meditation #SelfCare
www.youtube.com/watch?v=yf0k...
#EnergyBoost #Meditation #SelfCare
www.youtube.com/watch?v=yf0k...
Energize Your Day: Guided Meditation for a Fresh Start
YouTube video by Compass
www.youtube.com
January 7, 2025 at 2:26 PM
Feeling drained? Take a moment to recharge and find your energy—naturally and effortlessly. 🌞
#EnergyBoost #Meditation #SelfCare
www.youtube.com/watch?v=yf0k...
#EnergyBoost #Meditation #SelfCare
www.youtube.com/watch?v=yf0k...
🌙 Trouble sleeping? This guided meditation will help you drift into a peaceful night's rest.
#sleepmeditation
#guidedmeditation
#relax
www.youtube.com/watch?v=tfFf...
#sleepmeditation
#guidedmeditation
#relax
www.youtube.com/watch?v=tfFf...
Drift to Sleep: A Soothing Guided Meditation for Deep Rest
YouTube video by Compass
www.youtube.com
December 31, 2024 at 11:11 AM
🌙 Trouble sleeping? This guided meditation will help you drift into a peaceful night's rest.
#sleepmeditation
#guidedmeditation
#relax
www.youtube.com/watch?v=tfFf...
#sleepmeditation
#guidedmeditation
#relax
www.youtube.com/watch?v=tfFf...