Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧
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coletteweston.bsky.social
Colette Weston 🏊🏻‍♀️🚴🏼‍♀️🏃‍♀️🇬🇧
@coletteweston.bsky.social
The most interesting people I know still don’t know what they want to do! Nice, speak Geek/Cyber. OW Swimmer / triathlete / IM70.3 / GBR AquaBike! Neo-generalist & restless multi-disciplinarian! Described as “scarily good!” 😈
It’s #5pmFriday & time to protect your energy. The most powerful thing you can do for yourself this weekend is simple: decline what drains you & embrace what sustains you. Happy Friday everyone.
November 21, 2025 at 5:03 PM
It’s #5pmFriday & time to reset! The quiet effort you put in over the last few weeks & months is the foundation for future wins. Patience pays off, & I have a feeling the view from the next peak will be amazing. I have some good news coming soon, what are you celebrating?
November 14, 2025 at 5:02 PM
It’s that #5pmFriday time & that feeling of being stuck is the truly scary thing. Don't be afraid to GROW into your next chapter. What's one thing you're leaving behind this weekend? LMK 💪
November 7, 2025 at 5:02 PM
Happy Samhain / Halloween. Sorted my double sided 🎃 which is sat in the window. Am all dressed up as a Vampire slayer & have had fun scaring small children when I open the door for the trick or treaters. 🤣🤭
October 31, 2025 at 9:11 PM
It’s #5pmFriday & time to reflect on the week. Did you challenge yourself? If you didn't take any risks, you likely stayed exactly where you were. Let this weekend be your launchpad for something new. Mine is the open water is getting colder. 😰LMK what you’re planning! 👍🏻
October 31, 2025 at 5:01 PM
#5pmFriday reminder: Don't lose the spark that makes you... You.
In a world that constantly encourages conformity, your unique approach, passion, & spirit are what truly set you apart. Protect that, nurture that, & bring it back stronger on Monday.
Enjoy the weekend! 👍🏻
October 24, 2025 at 4:04 PM
This #5pmFriday I'm reflecting on a big moment: 7yrs ago this week, I decided to leave my now ex. The journey since has been about rebuilding & remembering my strength. If you're going through similar, know you're not alone & there is a way forward. My DMs are open. #Survivor
October 17, 2025 at 4:04 PM
It’s #5pmFriday & the job hunt feels like a Sisyphean task: push the rock (applications), watch it roll back down (ghosting/rejection) & start over. It's absurd. But in the struggle, we find meaning & hopefully a new role. I am going to drop the rock for the weekend & recharge.
October 10, 2025 at 4:03 PM
It’s #5pmFriday & I’ve just deployed the most critical update of the week… I can confirm that my new thermal protection system has been successfully unboxed.
🥳 😍 It's an essential component for surviving the weekend.
Status: Going offline!
#Neoprene #OpenWater #HUUB
September 26, 2025 at 4:02 PM
Happy Mabon, the Pagan & Wiccan festival celebrating the autumn equinox, marking a time of balance between light & dark as days shorten. 19:20 BST tonight marks the astronomical start of autumn, where days & nights are roughly equal in length.
September 22, 2025 at 6:20 PM
It’s #5pmFriday & the work week is done. As we head into the weekend, let's remember this…
Nothing drains us more than our own minds. We did enough this week. Let go of the stress & know that we are okay. Take a deep breath & enjoy the weekend.
#MentalHealth #SelfCare
September 19, 2025 at 4:03 PM
#5pmFriday came early this week. My 5.5 mile swim was a masterclass in planning. Like a project, I broke it into sprints, adapted, & pushed through doubt & changing conditions. I'm using the same mindset in my job search. If you need a PM with this determination, let's connect.
September 12, 2025 at 4:04 PM
As #5pmFriday rolls around, I'm embracing the "little things" with my daughters, knowing these are the moments I'll treasure forever. This period of change has truly highlighted what matters most.
Have a peaceful weekend, everyone.
September 5, 2025 at 4:01 PM
Yup was in a shop yesterday & said the exact same. WTF - no it’s too early!
September 5, 2025 at 5:10 AM
Happy #5pmFriday, folks. This comic perfectly captures the corporate rollercoaster, doesn't it?
Especially when you've just been re-designated from "valuable asset" to "expendable liability".😁
Time to invest in some self-care.👍🏻
#RedundancySucksButImOkay #HumorInHardship
August 29, 2025 at 4:06 PM
Happy #5pmFriday! Time to switch off & recharge the mind. Remember, your greatest weapon is your mind. Train it to see opportunities, not obstacles.
Have a great weekend!
#Mindset #Motivation #WeekendVibes #Leadership
August 22, 2025 at 4:03 PM
It's #5pmFriday time & inspired by @SPCoulson’s post about "starting with love." What better way to end the week than by taking that to heart?
That's your cue to log off, close the laptop, & go share some love with the people who matter most. You've earned it!
#BeNice #BeKind
August 15, 2025 at 4:03 PM
It’s #5pmFriday on my first full week of job hunting & it would have been a shame not to take advantage of being able to ride on a weekday so had a few hours out & back to Southport.
Still looking for the perfect next role so if you know of anything LMK! 🙏👍🏻
August 8, 2025 at 4:00 PM
It’s #5pmFriday & you know when you read something & it validates everything you felt but couldn’t explain… Most #WiT encounter #EverydaySexism, well add in #BenevolentSexism & how certain ‘friendly’ remarks can belittle women in the workplace!
#WiC

www.theguardian.com/books/2020/a...
August 1, 2025 at 4:03 PM
It’s #5pmFriday time, so if you’re still at work remember that, no one ever wrote on a grave stone “they worked hard!”
No matter how hard you work, you’re only useful to your employer, until you aren’t.
Looking forward to what the universe has lined up next!
Have a good one! 😉
July 25, 2025 at 4:02 PM
Yup the kid has said they are going to focus next year on their triathlon & so N+1! 🤣
Good job I was employed at the time that I agreed to go half’s (it’s her birthday, next week & also Xmas present) on it & she will have enough saved from her job to get it in August.
July 23, 2025 at 8:39 AM
Back to work after a long & beautiful weekend away, doing my triathlon / AquaBike thing.
If only I could retire rn, & spend all my days training & having fun!
#TopTip kids, put money in your pension ASAP.
July 22, 2025 at 8:01 AM
#5pmFriday comes from below the beautiful Belvoir castle. Away from work & for the weekend.
Pretending like nothing is happening.
Sat I will be helping out marshaling by looking after bag drop & Sun racing standard distance AquaBike, taking some time out.
Have a good one!
July 18, 2025 at 4:02 PM
Seriously wtf @strava????
You flagged my ride!!!! 🤬
Just because I’m a 57yo woman why the fuck do you assume that when I ride my road bike - I must be riding an e-bike. 😠
Nope - that how fast I ride with no fucking assistance! 🖕🏻
July 13, 2025 at 11:21 AM
Well it's #5pmFriday & after a tough week of justifying my existence, I'm heading into the weekend with this mindset…👇🏻Sometimes folks just don't have the vision to see your true value, & that's on them, not on you!
Have a great weekend, I’ll be running, swimming & cycling! 🙂
July 11, 2025 at 4:02 PM