Coach Tasha T
@coachtashat.bsky.social
🇹🇹🇺🇸Coach Tasha T.
Certified Life Coach
✨Happiness (and) Goal & Professional Success Transformation Coaching
92%
Certified Life Coach
✨Happiness (and) Goal & Professional Success Transformation Coaching
92%
✨True Joy is not found in what you have, but in how deeply you appreciate it.
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May 8, 2025 at 8:07 PM
✨True Joy is not found in what you have, but in how deeply you appreciate it.
✌🏽🫶🏽✨
✌🏽🫶🏽✨
✨Choosing Happiness isn’t Selfish…
~It’s Self-Preservation!
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~It’s Self-Preservation!
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May 8, 2025 at 8:06 PM
✨Choosing Happiness isn’t Selfish…
~It’s Self-Preservation!
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~It’s Self-Preservation!
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✨There’s no perfect version of life waiting at the end of your to-do list.
Joy can meet you right now.
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Joy can meet you right now.
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May 8, 2025 at 8:05 PM
✨There’s no perfect version of life waiting at the end of your to-do list.
Joy can meet you right now.
✌🏽🫶🏽✨
Joy can meet you right now.
✌🏽🫶🏽✨
✨True happiness…
~Living in Alignment, Not for Approval.
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~Living in Alignment, Not for Approval.
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May 8, 2025 at 8:04 PM
✨True happiness…
~Living in Alignment, Not for Approval.
✌🏽🫶🏽✨
~Living in Alignment, Not for Approval.
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✨Not every day is going to be Perfect.
~But there’s Always Something Good in Every Single One….
~If You’re Looking!
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~But there’s Always Something Good in Every Single One….
~If You’re Looking!
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May 8, 2025 at 8:03 PM
✨Not every day is going to be Perfect.
~But there’s Always Something Good in Every Single One….
~If You’re Looking!
✌🏽🫶🏽✨
~But there’s Always Something Good in Every Single One….
~If You’re Looking!
✌🏽🫶🏽✨
✨Your potential isn’t fixed,
It’s waiting to be unlocked by your Persistence.
Keep Growing Thriends!
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It’s waiting to be unlocked by your Persistence.
Keep Growing Thriends!
✌🏽🫶🏽✨
May 8, 2025 at 8:03 PM
✨Your potential isn’t fixed,
It’s waiting to be unlocked by your Persistence.
Keep Growing Thriends!
✌🏽🫶🏽✨
It’s waiting to be unlocked by your Persistence.
Keep Growing Thriends!
✌🏽🫶🏽✨
✨Never chase Perfection, instead…..
~Pursue Progress.
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~Pursue Progress.
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May 8, 2025 at 8:02 PM
✨Never chase Perfection, instead…..
~Pursue Progress.
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~Pursue Progress.
✌🏽🫶🏽✨
✨It’s okay not to have it all figured out yet,
~What matters is that you’re willing to keep showing up and trying every single day!
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~What matters is that you’re willing to keep showing up and trying every single day!
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May 8, 2025 at 8:01 PM
✨It’s okay not to have it all figured out yet,
~What matters is that you’re willing to keep showing up and trying every single day!
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~What matters is that you’re willing to keep showing up and trying every single day!
✌🏽🫶🏽✨
✨If you were certain that you couldn’t fail…
….What “thing” would you try next?
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….What “thing” would you try next?
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May 8, 2025 at 7:51 PM
✨If you were certain that you couldn’t fail…
….What “thing” would you try next?
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….What “thing” would you try next?
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✨Mindfulness Matters…
~Mindfulness Improves emotional regulation:
You become more aware of your thoughts and feelings, giving you space to respond instead of react.
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~Mindfulness Improves emotional regulation:
You become more aware of your thoughts and feelings, giving you space to respond instead of react.
✌🏽🫶🏽✨
April 18, 2025 at 2:47 AM
✨Mindfulness Matters…
~Mindfulness Improves emotional regulation:
You become more aware of your thoughts and feelings, giving you space to respond instead of react.
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~Mindfulness Improves emotional regulation:
You become more aware of your thoughts and feelings, giving you space to respond instead of react.
✌🏽🫶🏽✨
✨Achieving Your Goals….Creating A Vision: Write It Down✨
~Write as if you are writing a love letter to yourself. Include what achieving your goal will LOOK LIKE and what it will FEEL LIKE. Write it DOWN!
~Doing so will help set the Intention that Your Mind Will Seek to Fulfill.
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~Write as if you are writing a love letter to yourself. Include what achieving your goal will LOOK LIKE and what it will FEEL LIKE. Write it DOWN!
~Doing so will help set the Intention that Your Mind Will Seek to Fulfill.
✌🏽🫶🏽✨
April 17, 2025 at 10:45 PM
✨Achieving Your Goals….Creating A Vision: Write It Down✨
~Write as if you are writing a love letter to yourself. Include what achieving your goal will LOOK LIKE and what it will FEEL LIKE. Write it DOWN!
~Doing so will help set the Intention that Your Mind Will Seek to Fulfill.
✌🏽🫶🏽✨
~Write as if you are writing a love letter to yourself. Include what achieving your goal will LOOK LIKE and what it will FEEL LIKE. Write it DOWN!
~Doing so will help set the Intention that Your Mind Will Seek to Fulfill.
✌🏽🫶🏽✨
✨Not every day is perfect. But there’s something good in every one—if you’re looking.
April 17, 2025 at 8:42 PM
✨Not every day is perfect. But there’s something good in every one—if you’re looking.
✨Mindfulness Matters…
~Mindfulness reduces stress:
By focusing on the present moment, you avoid overthinking the past or worrying about the future.
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~Mindfulness reduces stress:
By focusing on the present moment, you avoid overthinking the past or worrying about the future.
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April 17, 2025 at 5:28 PM
✨Mindfulness Matters…
~Mindfulness reduces stress:
By focusing on the present moment, you avoid overthinking the past or worrying about the future.
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~Mindfulness reduces stress:
By focusing on the present moment, you avoid overthinking the past or worrying about the future.
✌🏽🫶🏽✨
✨Mindfulness Matter…
~Mindfulness strengthens relationships:
When you’re fully present with others, you listen better and connect more deeply.
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~Mindfulness strengthens relationships:
When you’re fully present with others, you listen better and connect more deeply.
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April 17, 2025 at 5:27 PM
✨Mindfulness Matter…
~Mindfulness strengthens relationships:
When you’re fully present with others, you listen better and connect more deeply.
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~Mindfulness strengthens relationships:
When you’re fully present with others, you listen better and connect more deeply.
✌🏽🫶🏽✨
✨Awareness Matters…
~Awareness offers Clarity:
Awareness helps you understand your thoughts, emotions, habits, and patterns clearly.
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~Awareness offers Clarity:
Awareness helps you understand your thoughts, emotions, habits, and patterns clearly.
✌🏽🫶🏽✨
April 17, 2025 at 5:27 PM
✨Awareness Matters…
~Awareness offers Clarity:
Awareness helps you understand your thoughts, emotions, habits, and patterns clearly.
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~Awareness offers Clarity:
Awareness helps you understand your thoughts, emotions, habits, and patterns clearly.
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✨Awareness Matters….
~Awareness also Champions Self- Improvement:
You can’t change what you don’t notice. Awareness is the first step toward any transformation.
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~Awareness also Champions Self- Improvement:
You can’t change what you don’t notice. Awareness is the first step toward any transformation.
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April 17, 2025 at 5:26 PM
✨Awareness Matters….
~Awareness also Champions Self- Improvement:
You can’t change what you don’t notice. Awareness is the first step toward any transformation.
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~Awareness also Champions Self- Improvement:
You can’t change what you don’t notice. Awareness is the first step toward any transformation.
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✨What does the Growth Mindset really mean?
~Effort turns Potential into Progress!
~If you can See It, You Can Achieve It!
Your Growth and Success Is completely up to you!
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~Effort turns Potential into Progress!
~If you can See It, You Can Achieve It!
Your Growth and Success Is completely up to you!
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April 17, 2025 at 5:22 PM
✨What does the Growth Mindset really mean?
~Effort turns Potential into Progress!
~If you can See It, You Can Achieve It!
Your Growth and Success Is completely up to you!
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~Effort turns Potential into Progress!
~If you can See It, You Can Achieve It!
Your Growth and Success Is completely up to you!
✌🏽🫶🏽✨
✨Mindfulness matters because it helps you live with greater awareness, presence, and intentionality.
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April 17, 2025 at 5:20 PM
✨Mindfulness matters because it helps you live with greater awareness, presence, and intentionality.
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✨Awareness matters because it’s the foundation of growth, choice, and meaningful change. Without it, you’re running on autopilot. With it, you Reclaim your Power.
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April 17, 2025 at 5:20 PM
✨Awareness matters because it’s the foundation of growth, choice, and meaningful change. Without it, you’re running on autopilot. With it, you Reclaim your Power.
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✨Awareness Matters….
~Awareness equals Connection:
It deepens your understanding of yourself and others, creating more empathy and authenticity.
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~Awareness equals Connection:
It deepens your understanding of yourself and others, creating more empathy and authenticity.
✌🏽🫶🏽✨
April 17, 2025 at 5:17 PM
✨Awareness Matters….
~Awareness equals Connection:
It deepens your understanding of yourself and others, creating more empathy and authenticity.
✌🏽🫶🏽✨
~Awareness equals Connection:
It deepens your understanding of yourself and others, creating more empathy and authenticity.
✌🏽🫶🏽✨
✨Achieving Your Goals ….Creating A Vision
~Write as if you are writing a letter to yourself. Include what Achieving this Goal will LOOK LIKE. What it will FEEL LIKE.
~This will help Set the Intention that your Mind Will Seek to Fulfill.
✌🏽🫶🏽✨
~Write as if you are writing a letter to yourself. Include what Achieving this Goal will LOOK LIKE. What it will FEEL LIKE.
~This will help Set the Intention that your Mind Will Seek to Fulfill.
✌🏽🫶🏽✨
April 17, 2025 at 5:16 PM
✨Achieving Your Goals ….Creating A Vision
~Write as if you are writing a letter to yourself. Include what Achieving this Goal will LOOK LIKE. What it will FEEL LIKE.
~This will help Set the Intention that your Mind Will Seek to Fulfill.
✌🏽🫶🏽✨
~Write as if you are writing a letter to yourself. Include what Achieving this Goal will LOOK LIKE. What it will FEEL LIKE.
~This will help Set the Intention that your Mind Will Seek to Fulfill.
✌🏽🫶🏽✨
✨ Key Motivators…
~There are numerous Key Motivators, or Distinct factors that significantly impact what inspires and energizes you.
~Identifying the motivators that resonate most with you can greatly enhance your ability to achieve your goals.
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~There are numerous Key Motivators, or Distinct factors that significantly impact what inspires and energizes you.
~Identifying the motivators that resonate most with you can greatly enhance your ability to achieve your goals.
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April 17, 2025 at 5:16 PM
✨ Key Motivators…
~There are numerous Key Motivators, or Distinct factors that significantly impact what inspires and energizes you.
~Identifying the motivators that resonate most with you can greatly enhance your ability to achieve your goals.
✌🏽🫶🏽✨
~There are numerous Key Motivators, or Distinct factors that significantly impact what inspires and energizes you.
~Identifying the motivators that resonate most with you can greatly enhance your ability to achieve your goals.
✌🏽🫶🏽✨
✨True Joy is not found in what you have, but in how deeply you appreciate it.
✌🏽🫶🏽✨
✌🏽🫶🏽✨
April 17, 2025 at 5:15 PM
✨True Joy is not found in what you have, but in how deeply you appreciate it.
✌🏽🫶🏽✨
✌🏽🫶🏽✨
✨You don’t need all the answers…
…just the drive to figure them out
✌🏽🫶🏽✨
…just the drive to figure them out
✌🏽🫶🏽✨
April 17, 2025 at 5:15 PM
✨You don’t need all the answers…
…just the drive to figure them out
✌🏽🫶🏽✨
…just the drive to figure them out
✌🏽🫶🏽✨
✨Every New Day holds the power to create Happiness!
Reclaim your Power!
Reclaim your Happiness!
✌🏽🫶🏽✨
Reclaim your Power!
Reclaim your Happiness!
✌🏽🫶🏽✨
April 17, 2025 at 5:14 PM
✨Every New Day holds the power to create Happiness!
Reclaim your Power!
Reclaim your Happiness!
✌🏽🫶🏽✨
Reclaim your Power!
Reclaim your Happiness!
✌🏽🫶🏽✨