Justin Dottavio
@coachdottavio.bsky.social
Strength coach and college football blogger.
Hang power cleans
July 28, 2025 at 10:48 PM
Hang power cleans
Interns coaching change of direction
July 25, 2025 at 7:40 PM
Interns coaching change of direction
Staggered RDL & Shrug
July 24, 2025 at 10:32 PM
Staggered RDL & Shrug
Rugby players preseason
July 21, 2025 at 11:07 PM
Rugby players preseason
To get fast you must go fast
July 19, 2025 at 2:04 PM
To get fast you must go fast
Poolside Playbooks- 92 or Mesh is a common concept that you'll see if you're playing as many teams, including the Miami Hurricanes in CFB '26. I give a quick explanation of Mesh and how I would read the concept in the confines of the game.
July 18, 2025 at 4:40 PM
Poolside Playbooks- 92 or Mesh is a common concept that you'll see if you're playing as many teams, including the Miami Hurricanes in CFB '26. I give a quick explanation of Mesh and how I would read the concept in the confines of the game.
Hang power cleans
July 17, 2025 at 10:53 PM
Hang power cleans
Chest supported shoulder work.
July 15, 2025 at 1:04 PM
Chest supported shoulder work.
Horizontal plyometrics
July 10, 2025 at 11:43 PM
Horizontal plyometrics