Oh that’s terrible, sorry to hear this 😔😔

🤝🏾🤝🏾

Forgot it *one* time and I felt off the whole session lol

🫶🏽🫶🏽 thank you !

And for me, even when it’s not bullshit what’s the point of sharing in therapy if I didn’t want to hear what *she* has to say about what I’m saying

I’m so ready to talk today I keep reminding myself active listening has going to do the heavy lifting