Dana Jones
coachdanajones.bsky.social
Dana Jones
@coachdanajones.bsky.social
Fitness Coach | Swim Instructor | Race Director | Pain Free Podcast Host |Army Vet | Mind-Body Coach 🏳️‍🌈
Going deep on this series and I am in love with Donut #booksky #dungeoncrawlercarl #mattdinniman
November 23, 2025 at 8:53 PM
The Kentucky Derby got me. Every time, goose bumps. #kentuckyderby151
May 3, 2025 at 10:52 PM
Love the win #sfgiants #walkoff
April 27, 2025 at 10:49 PM
Just finished book #19 for the year and it was a goodie. Already pre-ordered book #4. Lets hear it for cozy books! #booksky #rebeccathorne
March 25, 2025 at 2:25 AM
Watching the Severance Season 2 finale and holy shit. Mark’s innies and outies arguing, the marching band, the sacrificial goat and damn you, Mark. wtf. #severance #appletv
March 25, 2025 at 1:45 AM
If you haven't met Lindsay yet, you're in for a treat! Her inspiring story and infectious enthusiasm for life shine through in our latest podcast chat. Listen in as she shares her journey from chronic pain to vibrant recovery, and discover how she's helping others do the same. 🌈
Reclaiming Joy: Lindsay Masvaleix’s Path to a Pain-Free Life
The Pain Free Athlete Podcast · Episode
open.spotify.com
March 15, 2025 at 5:41 PM
Got my daytime read started. Need another cozy night time read. Looking for any suggestions. #booksky
February 19, 2025 at 5:11 AM
Enjoying this read. It’s cozy and it’s about books #booksky
February 15, 2025 at 5:33 AM
Little Kokomo holding her own against Tripp. #mondays #wwe #dogs
February 10, 2025 at 4:54 PM
Reposted by Dana Jones
"I want to perform their favorite song, but you know they love to sue" - Kendrick Lamar
February 10, 2025 at 1:36 AM
Wooooooo!!! The Birds are here to play! Fly Eagles Fly.
February 10, 2025 at 12:50 AM
There you go! #eagles
February 10, 2025 at 12:06 AM
And so it begins…..refs for the win. #nfl
February 9, 2025 at 11:47 PM
Wtf is up with the graphics. Hate it. #wtf #nfl #superbowl
February 9, 2025 at 11:46 PM
Watching the season finale of Special Forces : World’s Toughest Test. Not sure why I can’t turn away. #realitytv
February 9, 2025 at 4:31 AM
Feeling the SF Giants vibe today. Kokomo is happy that pitchers and catchers report soon. #sfgiants #baseball #dogsofbluesky #dogs #chihuahua
February 9, 2025 at 2:15 AM
California rain. #tripawd #rain #dogs
February 6, 2025 at 8:46 PM
Next up, Season 2 of Severance. #severance #appletv
February 4, 2025 at 3:08 AM
Reposted by Dana Jones
Clinician on mind-body wellness & author of #MindYourBody (out tom!) Nicole Sachs, joins @todayshow.com to explain how repressed emotions work to dysregulate the nervous system & how journalspeak, an expressive writing technique, can help heal chronic pain.
www.today.com/video/what-i...
How journaling your emotions can help alleviate chronic pain
Nicole Sachs, leading clinician on mind-body wellness and author of “Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety,” joins TODAY to explain how repressed emotions work to...
www.today.com
February 3, 2025 at 5:17 PM
Kendrick!!!!! Get the broom out!! #grammys
February 3, 2025 at 4:33 AM
U N I T Y. Come on Queen. Showing out. 🔥🔥🔥
February 3, 2025 at 4:21 AM
Super close video of me 🤭talking about skill stacking and how Martina changed tennis by cross training. #tennis #skillstacking #painfreeathletepodcast
February 3, 2025 at 4:17 AM