@cmhavernon.bsky.social
CMHA Vernon & District promotes "Healthy People in a Healthy Society” We believe mental health begins where we work, live, and play.
3100 28th Ave, Vernon, British Columbia, Canada
3100 28th Ave, Vernon, British Columbia, Canada
As the year draws to a close, we’re reminded that one of the most powerful gifts we can offer is presence — the simple act of truly seeing someone.
At CMHA Vernon & District, we witness every day how being seen can change a life. Your support helps us:
Donate Now www.canadahelps.org/en/dn/4850
At CMHA Vernon & District, we witness every day how being seen can change a life. Your support helps us:
Donate Now www.canadahelps.org/en/dn/4850
November 26, 2025 at 10:29 PM
As the year draws to a close, we’re reminded that one of the most powerful gifts we can offer is presence — the simple act of truly seeing someone.
At CMHA Vernon & District, we witness every day how being seen can change a life. Your support helps us:
Donate Now www.canadahelps.org/en/dn/4850
At CMHA Vernon & District, we witness every day how being seen can change a life. Your support helps us:
Donate Now www.canadahelps.org/en/dn/4850
The Downtown Vernon Association kicks off the holiday season with FROSTIVAL. On Nov. 27 from 4 to 8 p.m., look for the CMHA booth in the 3200 block of 30th Avenue where we will have festive activities. Over at 3304 30th Ave, the Youth Integrated Services Hub will be a place to get warm.
#vernonbc
#vernonbc
November 26, 2025 at 4:14 PM
The Downtown Vernon Association kicks off the holiday season with FROSTIVAL. On Nov. 27 from 4 to 8 p.m., look for the CMHA booth in the 3200 block of 30th Avenue where we will have festive activities. Over at 3304 30th Ave, the Youth Integrated Services Hub will be a place to get warm.
#vernonbc
#vernonbc
Thank you to the Vernon Philanthropic Educational Organization for providing holiday gift bags to our participants. The PEO's fundraising efforts go towards the community as well as helping women further their education with low-interest loans, grants and scholarships.
November 25, 2025 at 3:53 PM
Thank you to the Vernon Philanthropic Educational Organization for providing holiday gift bags to our participants. The PEO's fundraising efforts go towards the community as well as helping women further their education with low-interest loans, grants and scholarships.
Here are some tips that can help improve your mental health. Learn about CMHA Vernon programs at cmhavernon.ca
November 24, 2025 at 3:56 PM
Here are some tips that can help improve your mental health. Learn about CMHA Vernon programs at cmhavernon.ca
Bounce Back is a free program to help adults manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get tools that will support you on your path to mental wellness.
cmhavernon.ca/wellness-education-programs/
cmhavernon.ca/wellness-education-programs/
November 24, 2025 at 3:53 PM
Bounce Back is a free program to help adults manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get tools that will support you on your path to mental wellness.
cmhavernon.ca/wellness-education-programs/
cmhavernon.ca/wellness-education-programs/
Thank you Powerhouse Theatre for inviting our recreation participants to The Play that Goes Wrong. This hilarious production runs until Dec. 6. Make sure you check it out.
#vernonbc @mackielakehouse.bsky.social @harwindersandhu.bsky.social @kellyfehr.bsky.social
#vernonbc @mackielakehouse.bsky.social @harwindersandhu.bsky.social @kellyfehr.bsky.social
November 21, 2025 at 5:50 PM
Thank you Powerhouse Theatre for inviting our recreation participants to The Play that Goes Wrong. This hilarious production runs until Dec. 6. Make sure you check it out.
#vernonbc @mackielakehouse.bsky.social @harwindersandhu.bsky.social @kellyfehr.bsky.social
#vernonbc @mackielakehouse.bsky.social @harwindersandhu.bsky.social @kellyfehr.bsky.social
At CMHA Vernon, we see every day how a simple act of kindness can change a life. Your support helps us provide a range of services. Donate Now - www.canadahelps.org/en/dn/4850
Together, we can build a community where mental health is visible, supported, and never faced alone.
Together, we can build a community where mental health is visible, supported, and never faced alone.
November 20, 2025 at 4:03 PM
At CMHA Vernon, we see every day how a simple act of kindness can change a life. Your support helps us provide a range of services. Donate Now - www.canadahelps.org/en/dn/4850
Together, we can build a community where mental health is visible, supported, and never faced alone.
Together, we can build a community where mental health is visible, supported, and never faced alone.
Transgender Day of Remembrance, Nov. 20, honours the transgender people whose lives were lost in acts of anti-transgender violence. Vernon Pride hosts a Candlelight Vigil tonight at 6 pm at the Courthouse, with reception to follow.
@harwindersandhu.bsky.social @kellisullivan.bsky.social
@harwindersandhu.bsky.social @kellisullivan.bsky.social
November 20, 2025 at 3:56 PM
Transgender Day of Remembrance, Nov. 20, honours the transgender people whose lives were lost in acts of anti-transgender violence. Vernon Pride hosts a Candlelight Vigil tonight at 6 pm at the Courthouse, with reception to follow.
@harwindersandhu.bsky.social @kellisullivan.bsky.social
@harwindersandhu.bsky.social @kellisullivan.bsky.social
CMHA Vernon's Youth Integrated Services Hub is seeing young parents struggling to care for their infants. Donations are needed of Baby wipes, Formula, Teething toys, Bottles, Non-perishable baby food, Vouchers for diapers
YISH, 3304 30th Avenue. youth@cmhavernon.ca
YISH, 3304 30th Avenue. youth@cmhavernon.ca
November 19, 2025 at 4:33 PM
CMHA Vernon's Youth Integrated Services Hub is seeing young parents struggling to care for their infants. Donations are needed of Baby wipes, Formula, Teething toys, Bottles, Non-perishable baby food, Vouchers for diapers
YISH, 3304 30th Avenue. youth@cmhavernon.ca
YISH, 3304 30th Avenue. youth@cmhavernon.ca
As the year comes to a close, we’re reminded of the deep human need to feel safe — to know we’re not alone, and that someone cares. Donate Now www.canadahelps.org/en/dn/4850
Together, we can build a community where mental health is protected, supported, and never faced alone.
Together, we can build a community where mental health is protected, supported, and never faced alone.
November 18, 2025 at 3:56 PM
As the year comes to a close, we’re reminded of the deep human need to feel safe — to know we’re not alone, and that someone cares. Donate Now www.canadahelps.org/en/dn/4850
Together, we can build a community where mental health is protected, supported, and never faced alone.
Together, we can build a community where mental health is protected, supported, and never faced alone.
#NationalAddictionsAwarenessWeek highlights the reality that substance use impacts people in every community, and that support, treatment, and recovery resources exist. cmhavernon.ca/family-suppo...
November 17, 2025 at 3:58 PM
#NationalAddictionsAwarenessWeek highlights the reality that substance use impacts people in every community, and that support, treatment, and recovery resources exist. cmhavernon.ca/family-suppo...
This week is #RestorativeJusticeWeek, an annual event that aims to raise awareness of restorative justice approaches to crime. RJ is one of the referral-based supports available through Adult Integrated Services. Visit: cmhavernon.ca/adult-integr...
November 17, 2025 at 3:57 PM
This week is #RestorativeJusticeWeek, an annual event that aims to raise awareness of restorative justice approaches to crime. RJ is one of the referral-based supports available through Adult Integrated Services. Visit: cmhavernon.ca/adult-integr...
Vicki (second from left) with CMHA Vernon, receives $5,000 from Kelly, with Vernon Alliance Church. The funds will support North Okanagan Rent Bank, which helps individuals stay in their homes when a financial emergency impacts their ability to pay the rent.
November 14, 2025 at 11:11 PM
Vicki (second from left) with CMHA Vernon, receives $5,000 from Kelly, with Vernon Alliance Church. The funds will support North Okanagan Rent Bank, which helps individuals stay in their homes when a financial emergency impacts their ability to pay the rent.
CMHA Vernon's Youth Integrated Services Hub is seeing young parents struggling to care for their infants. Donations are needed of Baby wipes, Formula, Teething toys, Bottles, Non-perishable baby food, Vouchers for diapers
YISH, 3304 30th Avenue. youth@cmhavernon.ca
YISH, 3304 30th Avenue. youth@cmhavernon.ca
November 14, 2025 at 3:51 PM
CMHA Vernon's Youth Integrated Services Hub is seeing young parents struggling to care for their infants. Donations are needed of Baby wipes, Formula, Teething toys, Bottles, Non-perishable baby food, Vouchers for diapers
YISH, 3304 30th Avenue. youth@cmhavernon.ca
YISH, 3304 30th Avenue. youth@cmhavernon.ca
This is #TransgenderAwarenessWeek, a time to celebrate transgender and gender diverse people, raise awareness on challenges they face, and advocate for their safety, wellbeing, and joy. We invite you to listen and learn, educate, and support, and amplify awareness — this week, and always.
November 13, 2025 at 4:03 PM
This is #TransgenderAwarenessWeek, a time to celebrate transgender and gender diverse people, raise awareness on challenges they face, and advocate for their safety, wellbeing, and joy. We invite you to listen and learn, educate, and support, and amplify awareness — this week, and always.
The North Okanagan Rent Bank is here to help low to moderate-income renters pay rent or utilities due to an emergency that impacts their ability to pay. To donate to the North Okanagan Rent Bank, go to cmhavernon.ca/ways-to-get-...
@harwindersandhu.bsky.social @kellyfehr.bsky.social
@harwindersandhu.bsky.social @kellyfehr.bsky.social
November 12, 2025 at 4:13 PM
The North Okanagan Rent Bank is here to help low to moderate-income renters pay rent or utilities due to an emergency that impacts their ability to pay. To donate to the North Okanagan Rent Bank, go to cmhavernon.ca/ways-to-get-...
@harwindersandhu.bsky.social @kellyfehr.bsky.social
@harwindersandhu.bsky.social @kellyfehr.bsky.social
It can be difficult for men to talk about their mental health. But these conversations are important. More men struggle with stress and depression and most never seek professional mental health services. Go to cmhavernon.ca for local resources.
#mentalhealth #men #northokanagan
#mentalhealth #men #northokanagan
November 10, 2025 at 4:03 PM
It can be difficult for men to talk about their mental health. But these conversations are important. More men struggle with stress and depression and most never seek professional mental health services. Go to cmhavernon.ca for local resources.
#mentalhealth #men #northokanagan
#mentalhealth #men #northokanagan
Our admin office is closed Nov. 11 for Remembrance Day. For those struggling with mental health, we remind you there is always someone available to answer your call 24/7. Dial or text 9-8-8.
#mentalhealth #remembranceday #cmha #northokanagan
#mentalhealth #remembranceday #cmha #northokanagan
November 10, 2025 at 3:55 PM
Our admin office is closed Nov. 11 for Remembrance Day. For those struggling with mental health, we remind you there is always someone available to answer your call 24/7. Dial or text 9-8-8.
#mentalhealth #remembranceday #cmha #northokanagan
#mentalhealth #remembranceday #cmha #northokanagan
We are grateful for the Predator Ridge community and the recent donation of non-perishable food items for CMHA Vernon's Youth Integrated Services Hub. Many youth in Vernon are food insecure. Do donate, email richard.rolke@cmhavernon.ca
November 10, 2025 at 3:50 PM
We are grateful for the Predator Ridge community and the recent donation of non-perishable food items for CMHA Vernon's Youth Integrated Services Hub. Many youth in Vernon are food insecure. Do donate, email richard.rolke@cmhavernon.ca
Curt (left), from Valley First Credit Union presents $25,000 to Richard, from CMHA Vernon for Foundry North Okanagan. First West Foundation is proud to provide grants through the Keeping a Good Thing Growing Endowment.
Foundry will provide services to youth and families. cmhavernon.ca/openthedoor
Foundry will provide services to youth and families. cmhavernon.ca/openthedoor
November 7, 2025 at 6:39 PM
Curt (left), from Valley First Credit Union presents $25,000 to Richard, from CMHA Vernon for Foundry North Okanagan. First West Foundation is proud to provide grants through the Keeping a Good Thing Growing Endowment.
Foundry will provide services to youth and families. cmhavernon.ca/openthedoor
Foundry will provide services to youth and families. cmhavernon.ca/openthedoor
This time of the year can be stressful, especially for students. If you're between the ages of 12 and 24, the YISH offers free counselling and support to help you manage stress and take care of your mental health.
Learn more at cmhavernon.ca/youth-servic...
@kellisullivan.bsky.social
Learn more at cmhavernon.ca/youth-servic...
@kellisullivan.bsky.social
November 7, 2025 at 3:50 PM
This time of the year can be stressful, especially for students. If you're between the ages of 12 and 24, the YISH offers free counselling and support to help you manage stress and take care of your mental health.
Learn more at cmhavernon.ca/youth-servic...
@kellisullivan.bsky.social
Learn more at cmhavernon.ca/youth-servic...
@kellisullivan.bsky.social
Emily (left), with CMHA Vernon, gratefully accepts food from Sarah, with the Telus Community Ambassadors. The food will be used at the Youth Integrated Services Hub and assist with food security among local youth. Thank you Telus.
@cmhanationalacsm.bsky.social #telus #mentalhealth #vernonbc
@cmhanationalacsm.bsky.social #telus #mentalhealth #vernonbc
November 6, 2025 at 3:56 PM
Emily (left), with CMHA Vernon, gratefully accepts food from Sarah, with the Telus Community Ambassadors. The food will be used at the Youth Integrated Services Hub and assist with food security among local youth. Thank you Telus.
@cmhanationalacsm.bsky.social #telus #mentalhealth #vernonbc
@cmhanationalacsm.bsky.social #telus #mentalhealth #vernonbc
Our website just got some accessibility upgrades! Check them out at cmhavernon.ca.
@harwindersandhu.bsky.social @cmhanationalacsm.bsky.social @kellisullivan.bsky.social @mackielakehouse.bsky.social @ubcokanagan.bsky.social @kellyfehr.bsky.social @camhnews.bsky.social
@harwindersandhu.bsky.social @cmhanationalacsm.bsky.social @kellisullivan.bsky.social @mackielakehouse.bsky.social @ubcokanagan.bsky.social @kellyfehr.bsky.social @camhnews.bsky.social
November 6, 2025 at 3:50 PM
Our website just got some accessibility upgrades! Check them out at cmhavernon.ca.
@harwindersandhu.bsky.social @cmhanationalacsm.bsky.social @kellisullivan.bsky.social @mackielakehouse.bsky.social @ubcokanagan.bsky.social @kellyfehr.bsky.social @camhnews.bsky.social
@harwindersandhu.bsky.social @cmhanationalacsm.bsky.social @kellisullivan.bsky.social @mackielakehouse.bsky.social @ubcokanagan.bsky.social @kellyfehr.bsky.social @camhnews.bsky.social
Our Peer Support Program offers emotional and practical support to individuals navigating mental health challenges. Volunteers with lived experience provide connection, understanding, and hope through shared experiences.
cmhavernon.ca/peer-support...
cmhavernon.ca/peer-support...
November 5, 2025 at 11:22 PM
Our Peer Support Program offers emotional and practical support to individuals navigating mental health challenges. Volunteers with lived experience provide connection, understanding, and hope through shared experiences.
cmhavernon.ca/peer-support...
cmhavernon.ca/peer-support...
It's hard to believe but our Foodanomics participants are already getting into the holiday spirit by making festive gingerbread. Can't wait to try them.
November 5, 2025 at 4:31 PM
It's hard to believe but our Foodanomics participants are already getting into the holiday spirit by making festive gingerbread. Can't wait to try them.