Frank Ryan
clinpsych.bsky.social
Frank Ryan
@clinpsych.bsky.social
Clinical Psychologist. Author of Willpower for Dummies and Cognitive Therapy for Addiction: Motivation and Change.
November 9, 2025 at 5:50 PM
Aeonium lancerottense, native to Canary Islands, can be admired at
#kewgardens #temperatehouse
November 2, 2025 at 9:30 PM
Stay #hydrated by preparing a glass of water before bedtime for a good start to the next day! #nudgetheory #stimuluscontrol #willpowerhack
October 28, 2025 at 1:11 AM
Contrary cats.
#ambivalence
#cats
October 19, 2025 at 1:26 AM
I took back control when he dosed, something he hardly ever does, except all of the time #cats
October 3, 2025 at 10:25 PM
Bob watching #skynews I wanted to watch #newsnight but he had his paw on remote control. #cats
October 3, 2025 at 10:06 PM
Visited Robert Graves' house/museum last week in #Deia. This was his study, where he wrote by hand (and pen obvs!). Preserved as of 1946.
October 3, 2025 at 6:57 PM
Examples from my darker #playlist.
September 18, 2025 at 1:14 AM
Before the event! Great venue #Kelvingrove #eabct2025
September 6, 2025 at 12:41 AM
My playlist suggests an intriguing day tomorrow.
#existentialism #music #optimism
May 21, 2025 at 11:14 PM
#Heron this morning.
#birds
April 8, 2025 at 8:22 PM
March 31, 2025 at 10:43 AM
Trying out #S25ultra camera in low light. Used the #RAW app to control aperture.
Bobby seems ok with it. #photography #cats
March 17, 2025 at 11:53 PM
Lucky to enjoy
#Springtime in #regentspark #London
March 6, 2025 at 1:23 AM
Lunchtime at #kewgardens #spring at last!
March 4, 2025 at 12:22 AM
Last Deliveroo of the season? #Marylebone
January 7, 2025 at 2:57 AM
January 1, 2025 at 5:13 AM
Feeding neighbours #cat for holidays. She has questions that I can't answer.
December 25, 2024 at 10:11 PM
Reviewing some of my #2024 #images a favourite is from a very rainy day at #Henlyregatta #nikon #photography
December 20, 2024 at 11:05 PM
Anyone say something? #watchdog #photography #nikonz #dogs
December 20, 2024 at 10:03 PM
Met a curious pigeon this morning, 📷 was ready! #birds
December 20, 2024 at 7:00 PM
These two men, Head of State and Prime Minister, meet every week. But no citizens of UK (or anywhere!) know what they talk about. #opendemocracy
December 16, 2024 at 8:50 PM
My cool consultation space in #Marylebone. On the list today are #OCD, #PTSD, and #Healthanxiety cases.
December 16, 2024 at 5:23 PM
That's more like a rush hour! Bond St.
December 16, 2024 at 5:07 PM
A quiet rush hour on London Underground 🚇 #tube
December 16, 2024 at 5:01 PM