Clinically Real
clinicallyreal.bsky.social
Clinically Real
@clinicallyreal.bsky.social
Lessons on mental health that is not to be ashamed of, to hide from, or to quiet. This is a safe space to embrace ourselves, love ourselves, and love others.
Therapy takes time!

Kier Gaines says it best here, he explains the process of therapy. Its mental awareness month have you had your check up?

www.instagram.com/reel/DJKe1bM...
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May 14, 2025 at 1:13 AM
May is Mental Health awareness month. Mental health is another orgwn in our bodies that we need to care for. Take a look at article to learn about the why for May❤️

“Nearly 1 in 5 adults in the US have a mental health condition.” www.brownhealth.org/be-well/impo...
The Importance of Mental Health Awareness Month | Brown University Health
Mental Health Awareness Month was originally established by the Mental Health America organization and is recognized during the month of May.
www.brownhealth.org
May 1, 2025 at 4:07 AM
Who post on the day of resurrection hate, judgement, calling them names, condemning them… If you think you still live in a democracy you are not listening. But that’s right he doesn’t want you to understand. When are people going to see the divide, the dictatorship, the hate.
April 21, 2025 at 2:40 PM
This administration is repeating history, getting people to believe categorization that the Hispanic population and people with autism are unworthy and not or good enough. What simularities do you see in article below from 1933 ro today?
www.annefrank.org/en/anne-fran...
Germany 1933: from democracy to dictatorship
After Hitler came to power in 1933, Germany became a dictatorship. Read how the Nazis used oppression and violence to eliminate Jews and political opponents.
www.annefrank.org
April 19, 2025 at 12:27 PM
March 1, 2025 at 1:08 AM
As some of prepare to buying nothing but if you must buy local! Take a look at this article that interiors the impact of non-violence protest when 3.5% of the population participates.
www.bbc.com/future/artic...
The '3.5% rule': How a small minority can change the world
Nonviolent protests are twice as likely to succeed as armed conflicts – and those engaging a threshold of 3.5% of the population have never failed to bring about change.
www.bbc.com
February 28, 2025 at 2:05 AM
Back in the office😊
February 12, 2025 at 5:10 PM
Spoken February 2020, and here we are again having to battle this very thing. The weaponization of religion that the right uses. Makes me to believe they don’t understand Christianity at all.

youtu.be/Upa2Rk_Y1Z0?...
AOC Flips the Religious Freedom Argument on Its Head | NowThis
YouTube video by NowThis Impact
youtu.be
February 10, 2025 at 5:44 PM
#Superbowl ads calling #USAID
wasteful. Here are just a few ways we would’ve spent $40M:
youtu.be/PqUESHfuO_8

This Superbowl Sunday, tell Congress to #saveforeignaid and #standwithUSAID
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February 9, 2025 at 10:34 PM
February 7, 2025 at 6:43 PM
January 29, 2025 at 7:37 PM
Intentional Me!
January 29, 2025 at 6:55 PM
Putting good foods in my body: Salmon, brussel sprouts with grapes, cauliflower, and topped with a sliced tomato
January 27, 2025 at 12:55 AM
Today I engaged in much needed self care and self love. One of those things involved painting following Farjana Drawing Academy tutorial.
January 21, 2025 at 4:20 AM
“I raise up my voice—not so I can shout but so those without a voice can be heard… we cannot succeed when half of us are held back.” By Malala Yousafzai

Today is to celebrate MLK, remember what he stood for, fought for, and died for.

I’m here to spread love!
January 20, 2025 at 5:46 PM