Add 1/4 cup of chai syrup to your latte to make a dirty chai. For chai syrup, bring 3 cups water to a boil. Remove from heat and add 1/2 cup sugar and 8 chai tea bags.

I’m surprised they didn’t mention Crutchfield for audio. Crutchfield has similar prices to Amazon’s non-prime prices, and their customer service is first-rate.

Pachycelphalosaurus: because it has that fabulous head and its name is fun to say.

As an American with trans family and friends, this means a lot, especially the part about asylum. I’m scared of what’s coming for the people I love.

Pasta fagioli made with Better Than Bullion Vegetable base is my favorite soup to make. It’s vegan but not creamy. I also make a vegan minestrone with potatoes and leeks.

I absolutely love your glasses!

What kind of soup are you making? My favorites to make are pasta fagioli and lemon chicken orzo.

I don’t know what you’re going through, but I sure wish you would stick around. I’m sending you a bunch of love. I would give you a great big mom hug if I could.

Tomorrow I complete Couch to Barbell. This is my longest and most consistent period of lifting. This old lady is now rocking some righteous guns.

Fishbone put on the best show I’ve ever seen. I paid $5.00 to see them on Legion Field in Athens, GA.

Sublime with Rome in Asheville, NC.