Cindi Stickle
@cindistickle.bsky.social
Perimenopause doesn’t have to suck. I help women 40+ master it & feel better than in their 30s. See what’s off✨ Free morning routine audit 👇DM ‘AUDIT’
I help women over 40 thrive through menopause with personalized strategies combining flexible nutrition, stress management, and lifestyle changes. Using professional and personal experience, I guide women to build sustainable habits without restrictive diets through my five-pillar framework.
December 3, 2024 at 5:58 PM
I help women over 40 thrive through menopause with personalized strategies combining flexible nutrition, stress management, and lifestyle changes. Using professional and personal experience, I guide women to build sustainable habits without restrictive diets through my five-pillar framework.