Lewis Shortwood
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cinderpad.bsky.social
Lewis Shortwood
@cinderpad.bsky.social
9 followers 25 following 10 posts
Walks. Clouds. Boulders.
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cinderpad.bsky.social
Lovely morning climb with @animalladybean.bsky.social at #flashpointbristol.
Also featuring our little hound!
Not sure how many attempts the first move took. #indoorbouldering #climbing #indoorclimbing #tryhardhavefun #bouldering #slab
May 10, 2025 at 3:40 PM
cinderpad.bsky.social
Twice a day finger rehab/strengthening protocol. Tindeq is weirdly compelling.
#nohang #climbing #tryhardhavefun #tindeqprogressor #latticetraining
Pinch block and chalk bucket on the left. Charts for 3 sets of pulls at 40% of max. Set 1: open hand x 6 reps Set 2: 3 finger drag x 6 reps Set 3: middle 2 x 6 reps
April 16, 2025 at 7:15 AM
cinderpad.bsky.social
Couple of fun problems from Bloc, Bristol.
#climbing #indoorclimbing #bouldering #indoorbouldering #blocbristol #climbbouldersnotgrades
April 6, 2025 at 12:05 PM
cinderpad.bsky.social
More delicate Slab.
#bouldering #indoorbouldering #slab #climbing #indoorclimbing #getstronghavefun #flashpointbristol
February 9, 2025 at 8:09 PM
Reposted by Lewis Shortwood
animalladybean.bsky.social
That was so much fun!

@thelongestjohns.bsky.social @elponypisador.bsky.social at The Sub Rooms in Stroud 🌊🦆🛞🧭🛟⚓⛵
Thank you guys!!!

With @cinderpad.bsky.social of course 😘
February 7, 2025 at 10:22 PM
cinderpad.bsky.social
Out in Stroud with @animalladybean.bsky.social

Here to see @thelongestjohns.bsky.social 🫨
February 7, 2025 at 5:56 PM
cinderpad.bsky.social
Overhang and some compression.
#climbing #indoorclimbing #bouldering #indoorbouldering #flashpointbristol
February 7, 2025 at 5:49 PM
cinderpad.bsky.social
More Flashpoint problems.
#climbing #indoorbouldering #bouldering #flashpointbristol #getstronghavefun
February 7, 2025 at 3:15 PM
cinderpad.bsky.social
I like pulling on plastic rocks.
Here's a slab at Flashpoint, Bristol.
#bouldering #indoorbouldering #climbing #indoorclimbing #slab #FlashpointBristol
January 27, 2025 at 10:51 PM