People who can stay on top of healthy habits and diets during their menstruals - God Bless you for real. The most I can do is long walks and herbal tea but I’m going eat sweets and cheesy carbs or crunchy carbs

Duality isn’t a conflict; it’s a conversation. Be bold and gentle, loving and fierce. Be all of you.

2025 is about surrender and action. Letting go of what’s no longer serving me and stepping boldly into what’s next. That’s it. That’s the post.