@chungwahkungfu.bsky.social
November 12, 2025 at 6:23 PM
The one event I look forward to each year. All the behind-the-scenes organizing, creating promo material, communications and then to come and help teach classes. This is what I live for.
- Charles
#capitalconquest #martialarts #kungfu #ottawa #wkf #bajiquan #prayingmantis
- Charles
#capitalconquest #martialarts #kungfu #ottawa #wkf #bajiquan #prayingmantis
November 12, 2025 at 5:04 PM
The one event I look forward to each year. All the behind-the-scenes organizing, creating promo material, communications and then to come and help teach classes. This is what I live for.
- Charles
#capitalconquest #martialarts #kungfu #ottawa #wkf #bajiquan #prayingmantis
- Charles
#capitalconquest #martialarts #kungfu #ottawa #wkf #bajiquan #prayingmantis
SH Dewar also teaching short range techniques from traditional kung fu.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
November 12, 2025 at 3:01 AM
SH Dewar also teaching short range techniques from traditional kung fu.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
SJ Celeste teaching short range combat techniques found in traditional kung fu.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
November 12, 2025 at 2:30 AM
SJ Celeste teaching short range combat techniques found in traditional kung fu.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
SH Wilfred teaching angular fight concepts found in traditional kung fu.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
November 12, 2025 at 2:01 AM
SH Wilfred teaching angular fight concepts found in traditional kung fu.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
SH Jason Prowse demonstrating the applications of traditional kung fu for sport combat.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu #hookandcross
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu #hookandcross
November 12, 2025 at 1:30 AM
SH Jason Prowse demonstrating the applications of traditional kung fu for sport combat.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu #hookandcross
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu #hookandcross
Sifu Stephen Ip and Sifu Raymond Hui doing their thing. Blew everyone's minds.
#capitalconquest #martialarts #kungfu #ottawa #wkf #bajiquan
#capitalconquest #martialarts #kungfu #ottawa #wkf #bajiquan
November 12, 2025 at 12:39 AM
Sifu Stephen Ip and Sifu Raymond Hui doing their thing. Blew everyone's minds.
#capitalconquest #martialarts #kungfu #ottawa #wkf #bajiquan
#capitalconquest #martialarts #kungfu #ottawa #wkf #bajiquan
All of our students had a fantastic time and even made some new friends.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
November 11, 2025 at 6:22 AM
All of our students had a fantastic time and even made some new friends.
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #ottawa #wkf #chungwahkungfu
Shifu Nelson Chan discussing the finer details of Wing Chun kung fu.
All of the Wing Chun seminars were well attended.
#capitalconquest #martialarts #kungfu #wingchun #ottawa #wkf
All of the Wing Chun seminars were well attended.
#capitalconquest #martialarts #kungfu #wingchun #ottawa #wkf
November 11, 2025 at 5:48 AM
Shifu Nelson Chan discussing the finer details of Wing Chun kung fu.
All of the Wing Chun seminars were well attended.
#capitalconquest #martialarts #kungfu #wingchun #ottawa #wkf
All of the Wing Chun seminars were well attended.
#capitalconquest #martialarts #kungfu #wingchun #ottawa #wkf
Sifu Lee demonstrating one of the qigong exercises so those attending can record and remember what they learned.
#capitalconquest #martialarts #kungfu #chaquan #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #chaquan #ottawa #wkf #chungwahkungfu
November 11, 2025 at 5:40 AM
Sifu Lee demonstrating one of the qigong exercises so those attending can record and remember what they learned.
#capitalconquest #martialarts #kungfu #chaquan #ottawa #wkf #chungwahkungfu
#capitalconquest #martialarts #kungfu #chaquan #ottawa #wkf #chungwahkungfu
Another incredible year at Capital Conquest 2025.
Nice to see everyone interested in Sifu Lee's Health Qigong seminar.
#capitalconquest #martialarts #kungfu #qigong #ottawa #wkf #chungwahkungfu
Nice to see everyone interested in Sifu Lee's Health Qigong seminar.
#capitalconquest #martialarts #kungfu #qigong #ottawa #wkf #chungwahkungfu
November 11, 2025 at 5:33 AM
Another incredible year at Capital Conquest 2025.
Nice to see everyone interested in Sifu Lee's Health Qigong seminar.
#capitalconquest #martialarts #kungfu #qigong #ottawa #wkf #chungwahkungfu
Nice to see everyone interested in Sifu Lee's Health Qigong seminar.
#capitalconquest #martialarts #kungfu #qigong #ottawa #wkf #chungwahkungfu
SiHing Wilfred and SiJie Celeste will be presenting this year at Capital Conquest 2025.
One Weekend Pass - A Lifetime of Training Potential
See you in Ottawa!
Register at: www.capitalconquest.org
#chungwahkungfu #capitalconquest #martialarts #kungfu #ottawa #wkf
One Weekend Pass - A Lifetime of Training Potential
See you in Ottawa!
Register at: www.capitalconquest.org
#chungwahkungfu #capitalconquest #martialarts #kungfu #ottawa #wkf
October 14, 2025 at 7:02 PM
SiHing Wilfred and SiJie Celeste will be presenting this year at Capital Conquest 2025.
One Weekend Pass - A Lifetime of Training Potential
See you in Ottawa!
Register at: www.capitalconquest.org
#chungwahkungfu #capitalconquest #martialarts #kungfu #ottawa #wkf
One Weekend Pass - A Lifetime of Training Potential
See you in Ottawa!
Register at: www.capitalconquest.org
#chungwahkungfu #capitalconquest #martialarts #kungfu #ottawa #wkf
If you missed it before, now's your chance!
Simply follow the instructions in the URL below:
https://www.chungwahhealth.com/events/event-one-zen8z-z6htf-8jpkf
Registration deadline is Friday, August 15 @ 12pm.
Simply follow the instructions in the URL below:
https://www.chungwahhealth.com/events/event-one-zen8z-z6htf-8jpkf
Registration deadline is Friday, August 15 @ 12pm.
July 28, 2025 at 9:49 PM
If you missed it before, now's your chance!
Simply follow the instructions in the URL below:
https://www.chungwahhealth.com/events/event-one-zen8z-z6htf-8jpkf
Registration deadline is Friday, August 15 @ 12pm.
Simply follow the instructions in the URL below:
https://www.chungwahhealth.com/events/event-one-zen8z-z6htf-8jpkf
Registration deadline is Friday, August 15 @ 12pm.
What a way to spend Canada Day! We participated in CanadaDayDrumming.com at the Fort York site and hope to do it again next year when they try to break the world record.
#cwkf #chungwahkungfu #liondance #chineseliondance #liondancetoronto #drumming #canadadaydrumming #toronto
#cwkf #chungwahkungfu #liondance #chineseliondance #liondancetoronto #drumming #canadadaydrumming #toronto
July 3, 2025 at 3:50 AM
What a way to spend Canada Day! We participated in CanadaDayDrumming.com at the Fort York site and hope to do it again next year when they try to break the world record.
#cwkf #chungwahkungfu #liondance #chineseliondance #liondancetoronto #drumming #canadadaydrumming #toronto
#cwkf #chungwahkungfu #liondance #chineseliondance #liondancetoronto #drumming #canadadaydrumming #toronto
This summer, let your child train like a hero—Kung Fu, Lion Dance, and culture in one unforgettable workshop! 今年夏天，讓您的孩子像英雄一樣, 在一個令人難忘的研討會上學習功夫, 舞獅和中華文化！
June 5, 2025 at 12:03 PM
This summer, let your child train like a hero—Kung Fu, Lion Dance, and culture in one unforgettable workshop! 今年夏天，讓您的孩子像英雄一樣, 在一個令人難忘的研討會上學習功夫, 舞獅和中華文化！
Each team had 15 seconds to introduce themselves for the opening ceremony.
What can you do in 15 seconds???
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
What can you do in 15 seconds???
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
May 18, 2025 at 1:11 AM
Each team had 15 seconds to introduce themselves for the opening ceremony.
What can you do in 15 seconds???
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
What can you do in 15 seconds???
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
Sharing some great food after the seminar with some new friends - Success Dragon Lion Dance Troupe (Ottawa) and KSK Lion and Dragon Dance Association (Edmonton).
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
May 8, 2025 at 11:24 PM
Sharing some great food after the seminar with some new friends - Success Dragon Lion Dance Troupe (Ottawa) and KSK Lion and Dragon Dance Association (Edmonton).
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
It's always great to learn from a previous world champion. Thank you Sifu Chan for the seminar 😀
Also props to Sifu David of Hong Luck for the English translations 👍
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
Also props to Sifu David of Hong Luck for the English translations 👍
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
May 4, 2025 at 5:50 PM
It's always great to learn from a previous world champion. Thank you Sifu Chan for the seminar 😀
Also props to Sifu David of Hong Luck for the English translations 👍
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
Also props to Sifu David of Hong Luck for the English translations 👍
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
Lion dancers don't need ladders...
Helping to setup for the 43rd Can-Am Championships.
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
Helping to setup for the 43rd Can-Am Championships.
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
May 3, 2025 at 11:49 PM
Lion dancers don't need ladders...
Helping to setup for the 43rd Can-Am Championships.
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
Helping to setup for the 43rd Can-Am Championships.
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
Arrival to Vancouver for the 43rd Can-Am Championships
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
May 2, 2025 at 11:35 PM
Arrival to Vancouver for the 43rd Can-Am Championships
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto
#chungwahkungfu #cwkf #liondance #chineseliondance #chinesekungfu #chinesemartialarts #martialarts #kungfu #liondancetoronto