Chris Sico
@chrissico.bsky.social
🇵🇭 Marketing Manager Lucasfilm
🗄️: Blizzard | Ubisoft | Mountaintop
Fun: 🏐🏋🏽♂️🏂🪴
🗄️: Blizzard | Ubisoft | Mountaintop
Fun: 🏐🏋🏽♂️🏂🪴
Speed omplexes are complex
Power clean doubles
Jerk Pause
Jerk
Power clean doubles
Jerk Pause
Jerk
May 11, 2025 at 5:14 PM
Speed omplexes are complex
Power clean doubles
Jerk Pause
Jerk
Power clean doubles
Jerk Pause
Jerk
Lifted some heavy weight today at the gym 95% @ 390lbs
May 8, 2025 at 7:31 AM
Lifted some heavy weight today at the gym 95% @ 390lbs
Sometimes I do CrossFit… and sometimes I win 🥇
April 14, 2025 at 3:51 AM
Sometimes I do CrossFit… and sometimes I win 🥇
315lbs Front Squat NEW PR
March 15, 2025 at 7:38 AM
315lbs Front Squat NEW PR
220lbs moving smooth today
March 9, 2025 at 2:40 AM
220lbs moving smooth today
Block cleans before the Packers game today. 205lbs for speed.
November 25, 2024 at 8:36 AM
Block cleans before the Packers game today. 205lbs for speed.
One year progress on my snatch lift. Slowly working on fundamentals, bar path, and controlled explosion. Where all the Olympic lifting enthusiasts on this platform?
November 20, 2024 at 2:54 AM
One year progress on my snatch lift. Slowly working on fundamentals, bar path, and controlled explosion. Where all the Olympic lifting enthusiasts on this platform?
Working on my snatch bar path this morning during my oly lift class. Form looks to be staying consistent with the different weights. Still gotta long way to go.
November 17, 2024 at 6:51 AM
Working on my snatch bar path this morning during my oly lift class. Form looks to be staying consistent with the different weights. Still gotta long way to go.