Chris Shambrook
@chrisshambrook.bsky.social
I love common sense psychology applied with uncommon commitment… and with a deep practicality
Harry Kane has scored 270 goals in the premier league and bundesliga combined. Shearer, 260 in one league
March 14, 2025 at 9:53 PM
Harry Kane has scored 270 goals in the premier league and bundesliga combined. Shearer, 260 in one league
Has it been abbreviated to Dranuary yet?
January 2, 2025 at 1:38 PM
Has it been abbreviated to Dranuary yet?
If they’re unseen, how does anyone know what’s in them? Always confuses me!
December 23, 2024 at 8:35 AM
If they’re unseen, how does anyone know what’s in them? Always confuses me!
Me describing the problem of people who can only describe a problem!
December 19, 2024 at 9:40 AM
Me describing the problem of people who can only describe a problem!
I’ve seen Alexander Armstrong, Sir David Attenborough, Gabby Logan and Jeremy Clarkson all travel on the train I regularly use to go to London… I reckon this could make a great tv show… TV Stars in Standard Class… a bit like Stellar Street but on a train and with the real people!
December 19, 2024 at 9:36 AM
I’ve seen Alexander Armstrong, Sir David Attenborough, Gabby Logan and Jeremy Clarkson all travel on the train I regularly use to go to London… I reckon this could make a great tv show… TV Stars in Standard Class… a bit like Stellar Street but on a train and with the real people!
Free speech isn’t speech without consequence.
December 13, 2024 at 7:28 PM
Free speech isn’t speech without consequence.
Gower Coast exploring
December 9, 2024 at 9:21 PM
Gower Coast exploring
#stormdarragh at #pwlldubay in #thegower Great day to be holed up in a cosy, beach side cottage. Just sit and be and enjoy the energy around
December 7, 2024 at 11:14 AM
#stormdarragh at #pwlldubay in #thegower Great day to be holed up in a cosy, beach side cottage. Just sit and be and enjoy the energy around
Confidence can be built from the past but also held back by it… therefore you really need a great operating system that helps you build on what’s gone before with a curiosity to enjoy the chance to create new successes to add to the mix. Continuous Confidence will serve you well.
December 4, 2024 at 10:50 PM
Confidence can be built from the past but also held back by it… therefore you really need a great operating system that helps you build on what’s gone before with a curiosity to enjoy the chance to create new successes to add to the mix. Continuous Confidence will serve you well.
I look forward to when X changes it name to something else and becomes “thing”, ex X, formerly twitter
December 3, 2024 at 1:10 PM
I look forward to when X changes it name to something else and becomes “thing”, ex X, formerly twitter
My regular request to stop writing “I hope you are well?” in emails, or any other writing!
It’s not a bloody question.
I hope you are well.
It’s not a bloody question.
I hope you are well.
December 3, 2024 at 9:29 AM
My regular request to stop writing “I hope you are well?” in emails, or any other writing!
It’s not a bloody question.
I hope you are well.
It’s not a bloody question.
I hope you are well.
open.substack.com/pub/drchriss...
Want a new approach to building and maintaining meaningful belief in yourself? Follow my Substack build of a new methodology.
#confidence #psychology #mentalhealth #resilience
Want a new approach to building and maintaining meaningful belief in yourself? Follow my Substack build of a new methodology.
#confidence #psychology #mentalhealth #resilience
Solving the Problem of Confidence
Making a case for what will follow...
open.substack.com
December 3, 2024 at 9:26 AM
open.substack.com/pub/drchriss...
Want a new approach to building and maintaining meaningful belief in yourself? Follow my Substack build of a new methodology.
#confidence #psychology #mentalhealth #resilience
Want a new approach to building and maintaining meaningful belief in yourself? Follow my Substack build of a new methodology.
#confidence #psychology #mentalhealth #resilience
Write drunk, edit sober. A good quote… just not Hemingway.
December 2, 2024 at 7:39 PM
Write drunk, edit sober. A good quote… just not Hemingway.
A bit more confidence writing on Substack open.substack.com/pub/drchriss...
December 2, 2024 at 8:24 AM
A bit more confidence writing on Substack open.substack.com/pub/drchriss...
It’s probably not trauma you’re talking about and you probably haven’t been triggered.
It’s important to stop using clinical terminology in everyday situations.
it’s important to stop medicalising relatively normal disruptions in mood and thoughts.
Mind your language and mind your mental health.
It’s important to stop using clinical terminology in everyday situations.
it’s important to stop medicalising relatively normal disruptions in mood and thoughts.
Mind your language and mind your mental health.
November 30, 2024 at 6:54 PM
It’s probably not trauma you’re talking about and you probably haven’t been triggered.
It’s important to stop using clinical terminology in everyday situations.
it’s important to stop medicalising relatively normal disruptions in mood and thoughts.
Mind your language and mind your mental health.
It’s important to stop using clinical terminology in everyday situations.
it’s important to stop medicalising relatively normal disruptions in mood and thoughts.
Mind your language and mind your mental health.
Thinking Arsenal are creating a change of management for West Ham
November 30, 2024 at 6:29 PM
Thinking Arsenal are creating a change of management for West Ham
So looking forward to a week down by the sea… off grid and winding down for a week around my birthday
November 30, 2024 at 5:28 PM
So looking forward to a week down by the sea… off grid and winding down for a week around my birthday
What are your must watch festive season films?
November 30, 2024 at 8:23 AM
What are your must watch festive season films?
Little known fact that Rod Stewart is Rory Stewart’s great uncle
November 29, 2024 at 9:47 PM
Little known fact that Rod Stewart is Rory Stewart’s great uncle
Man Utd really need to move on from Sir Alex
November 28, 2024 at 8:01 PM
Man Utd really need to move on from Sir Alex
What’s the greatest clutch play moment of all time?
November 26, 2024 at 1:30 PM
What’s the greatest clutch play moment of all time?
Hannah Fry and @stephenfry.bsky.social … Fry squared genius!! Would love to see them work together!
November 24, 2024 at 6:41 PM
Hannah Fry and @stephenfry.bsky.social … Fry squared genius!! Would love to see them work together!
“Testiculation”… waving your hands around wildly whilst talking bollocks.
Heard from Professor Craig Sharpe about 30 years ago. Great word.
Heard from Professor Craig Sharpe about 30 years ago. Great word.
November 24, 2024 at 2:43 PM
“Testiculation”… waving your hands around wildly whilst talking bollocks.
Heard from Professor Craig Sharpe about 30 years ago. Great word.
Heard from Professor Craig Sharpe about 30 years ago. Great word.
Love yourself as much as your dog loves you #dogphilosophy #dogslife
November 24, 2024 at 2:27 PM
Love yourself as much as your dog loves you #dogphilosophy #dogslife
People shouting “get in the hole” at golf tournaments … who ever started this and why weren’t they just instantly asked to leave??
November 23, 2024 at 12:06 PM
People shouting “get in the hole” at golf tournaments … who ever started this and why weren’t they just instantly asked to leave??