Perfect. Really enjoying your writing!

Mudita!

It also makes me consider how ineffective and non-enduring willpower based changes that target the reactionary behavior are. They do not get at the underlying cause, the emotion itself.

I believe that, because the underlying cause of the reaction is gone, that the reactionary behavior just fades away over time all by itself.

Bonjour

Appreciating reading your review as an excellent refresher of the concepts. 🙏🏻❤️

Such an incredible book. ✨

I have to add that “Escape from freedom” is likewise incredible. It unlocked a deeper level of showing up for me.

Seriously think there is something magical in this music that can be deeply appreciated from both sides of the political spectrum.

Every single one of these is incredible:

www.youtube.com/@hellswelles...

Being kinda good ish :)

This happened to me with both In Rainbows and King of Limbs.

First listen through - eh, what?
By the third - I'm in love.

Would it be nice if we all had unlimited attention to give?