Chloë Williamson
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chloewilliamson.bsky.social
Chloë Williamson
@chloewilliamson.bsky.social
Lecturer in Physical Activity for Health at University of Edinburgh’s PAHRC. Social Media Editor for BJSM. Interested in physical activity communication and messaging. Dog obsessed.
🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from adults with disabilities so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...
November 3, 2025 at 3:33 PM
🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from older adults (65+) so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...
November 3, 2025 at 3:33 PM
🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from adults (18+) so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...
November 3, 2025 at 3:32 PM
🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from postpartum women so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...
November 3, 2025 at 3:32 PM
🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from pregnant women so that we can improve health communication for pregnancy in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...
November 3, 2025 at 3:31 PM
One more week to apply to come and do your PhD with us! 💡
Absolutely delighted to announce this fully funded PhD studentship supervised by myself, @chloewilliamson.bsky.social and Colin Moran, in collaboration with The Daily Mile Foundation- for more details, see: www.sgsss.ac.uk/studentship/...
April 3, 2025 at 1:40 PM
Reposted by Chloë Williamson
Absolutely delighted to announce this fully funded PhD studentship supervised by myself, @chloewilliamson.bsky.social and Colin Moran, in collaboration with The Daily Mile Foundation- for more details, see: www.sgsss.ac.uk/studentship/...
March 13, 2025 at 11:08 AM
Yes! This! Guidelines are for us (researchers), not for the public. Physical activity messages should forget the threshold and promote short term/immediate benefits - and these usually relate to social and mental health! ✨ www.theguardian.com/lifeandstyle...
‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive?
We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental h...
www.theguardian.com
December 12, 2024 at 10:43 AM
Reposted by Chloë Williamson
There is so much in this article - where to start?!

Firstly, mental health. Moving more boosts your mood, immediately. It's an instant way to feel better.

This is something we hear from @andyburnham.bsky.social regularly.
www.theguardian.com/lifeandstyle...
‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive?
We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental h...
www.theguardian.com
December 12, 2024 at 10:07 AM
Fairly epic dog walk this morning. 🐾🌅
December 6, 2024 at 8:33 AM
Reposted by Chloë Williamson

❓ What are your thoughts on this? Pls consider completing our rapid survey! 🚲 🚶‍♂️ ⚽️ 🌳 🏘️

🔗 app.onlinesurveys.jisc.ac.uk/s/sps/rapid-...

Investigator team: Joey Murphy Jo Salmon, Grant Ennis, Andrea Ramirez Varela & Jim Sallis
November 6, 2024 at 10:03 PM
Reposted by Chloë Williamson
So I've had a go at a Starter Pack thing to see if @nanettemutrie.bsky.social and I can find more #physicalactivity friends who have made the jump across.
Additional tags welcomed and will add
go.bsky.app/DsHNWPf
November 18, 2024 at 9:23 PM
Reposted by Chloë Williamson
People in Scotland are walking more often compared with more than a decade ago

www.ed.ac.uk/news/2024/wa...

Study led by Tessa Strain

#walking #physicalactivity

@mariehmurphy.bsky.social
Walking rates in Scotland pick up pace, study finds
People in Scotland are walking more often compared with more than a decade ago, research suggests.
www.ed.ac.uk
November 20, 2024 at 11:15 AM
Today’s early dog walk. Good for body and mind. 🌊🐕😌
November 20, 2024 at 8:17 AM
Hello blue sky friends! Looking forward to sharing and learning about physical activity for health (and probably dogs) over here. 👋🏼
November 20, 2024 at 8:03 AM
Reposted by Chloë Williamson
How about this Nanette?
Might as well have a go and start one ourselves!
I've just used sky follower bridge and scanned my X followers. This is now drawn from those I follow now
go.bsky.app/DsHNWPf
November 18, 2024 at 9:20 PM