Chase Cecil
banner
chasing-health.bsky.social
Chase Cecil
@chasing-health.bsky.social
Muscularskeletal Therapist
Orthopedic Manual Therapist
500 hour Ashtanga certified
Fitness nerd
Cat lover
“You can always count on American’s to do the right thing - after they’ve tried everything else.” - Winston Churchill
March 11, 2025 at 8:28 AM
These Quads Kill Fascist
February 14, 2025 at 1:33 PM
An 83 year old leading the revolution is sending #obiwonkenobi vibes and I am here for it.

Dust off your Jedi cloaks and make sure your light sabers are in working order because it is time to fight back.
February 13, 2025 at 2:06 PM
Republicans are trying to legalize fascism.

If this passes any protestor can be declared a terrorist and charged, while right-wing organizations that commit heinous acts are pardoned.
January 28, 2025 at 9:52 AM
What are we going to do with all of this energy?
December 22, 2024 at 11:56 AM
December 11, 2024 at 2:33 PM
December 9, 2024 at 11:24 PM
“When the rich rob the poor, it's called business. When the poor fight back, it's called violence." -Mark Twain
December 6, 2024 at 9:47 AM
While strength training is my favorite injury prevention/addiction, mobility and flexibility are equally important as we age.
December 6, 2024 at 9:31 AM
December 4, 2024 at 1:45 AM
Another leg day finisher. Remember that your only limit is you. 🦵🦵💪🏋️🤸
December 1, 2024 at 6:51 PM
I will be posting a few of my favorite #quadkiller workouts.

Sweat + sacrifice = success
November 30, 2024 at 7:55 PM
My favorite way to finish chest day.

Give this a go and feel the burn.
November 30, 2024 at 4:44 AM
Richard Rorty predicted Trump’s rise to power in 1998. He also predicted the fall of the leftist movement and how we can regain control of our country.

This is an insight and instructive book that is worth the read. 📖
November 27, 2024 at 10:37 AM
November 25, 2024 at 1:38 PM
Squeak out those end range of motion reps and earn your weekend . 💪
November 22, 2024 at 2:21 PM
Champagne will be popped, hugs will be given, and the world will rejoice .
November 20, 2024 at 9:44 AM
What are your goals for 2025?

* resist fascist
* take care of my body and mind
* Love more
* build a new, liberal friend group
* hopefully move out of Oklahoma 💪❤️🏠
November 20, 2024 at 9:29 AM
For those of you who reside in Oklahoma.
November 15, 2024 at 1:46 PM
If you start your fitness journey today, by the new year you will have already made it a habit.

5 days a week, slow controlled movements, push/pull/leg splits, 1 gram of protein per body pound.

Simplify strength training and avoid injuries. #fitness #strengthtraining 💪💪🙏
November 13, 2024 at 9:35 AM