📸 by Melissa Oyler from the Northern Lights in May 2024

🏥 WHERE TO GET HELP IN CHARLOTTE: Charlotte has practitioners who specialize in perimenopause care. Don't navigate this alone.

🗞️ www.charlotteobserver.com/charlottefiv...

💕 ASK THE EXPERTS: Low sex drive during perimenopause? Charlotte experts Rachel Murray and Liz Mallers share advice on maintaining intimacy when desire dips. Focus on connection, not just sex.

🗞️ www.charlotteobserver.com/charlottefiv...

⚡ 5 THINGS BLACK WOMEN SHOULD KNOW: Black women experience perimenopause earlier (as early as 35) and longer (up to 14 years) with more intense symptoms. A recent survey shows many face discrimination when seeking healthcare.

🗞️ www.charlotteobserver.com/charlottefiv...

💪 WHERE TO LIFT HEAVY IN CHARLOTTE: Perimenopause calls for strength training to protect muscle mass. From women-only gyms like Steady Grind Fitness to The Fitness Factory's vintage "Graveyard" machines, Charlotte has options for every fitness level.

🗞️ www.charlotteobserver.com/charlottefiv...

The restaurant thanked customers for their support, saying "Your love and laughter have filled this place." The closure has left locals heartbroken, with many calling it the best Korean BBQ spot in Charlotte.

🔗 www.charlotteobserver.com/charlottefiv...

Send us a private message or email to charlottefive@charlottefive.com with your contact info if you're open to chatting for our story!

If you're a 35+ woman in the Charlotte area and this sounds familiar, you could be in perimenopause.

One of our reporters is working on a story about it and would love to hear your experience (especially if you've sought treatment).