Charley thomas
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charleythomas.bsky.social
Charley thomas
@charleythomas.bsky.social
Wellness Advocate | 🥗 Healthy Liv💧 Hydrate. 🌞 Move. 🧘 Breathe. Click Link: https://shorturl.at/esVNk
Sharing tips for a balanced life, strong body & calm mind ✨ | #Health #Wellness #Lifestyle
Muhammad (PBUH) is the best example of humanity
He was a truthful, just, kind and honest person.
Allah sent him as a mercy not only for Muslims but for all mankind.
#ILoveMuhammad
#LoveForProphet
#FollowTheProphe
#ProphetMuhammad
#RasulAllah
#PropheticGuidance
#MessengerOfAllah
#LoveForRasul
September 27, 2025 at 5:01 PM
Most of the Kashbans are found on the banks of rivers or in the char areas, which create a spectacular view of the river and the sky. Standing in the Kashbans is a great place for taking photos or for travelers to spend time.

Click url: url-shortener.me/4VKK
September 20, 2025 at 2:57 AM
Colorful plate rule 🌈
Try to eat at least 5 different natural food colors in a day — it ensures a variety of vitamins and antioxidants.
Sunrise hydration ☀️💧
Drink a glass of water within 10 minutes of waking up to kickstart metabolism and flush out overnight toxins. url-shortener.me/4VKK
September 18, 2025 at 2:27 AM
Watermelon contains an amino acid called Citrulline, which improves blood flow and reduces muscle fatigue. That's why athletes and gym goers call watermelon "Nature's Sports Drink."
Click Link : url-shortener.me/4VKK
#Watermelon
#LoveWatermelon
#WatermelonSeason
#WatermelonVibes
#FreshWatermelon
September 16, 2025 at 12:50 PM
✨ “Baby smile is the purest form of happiness.

🌼 “Little angel.

🌸 “Cute baby vibes.

🌟 “Tiny hands, big dreams.

🌻 “My sunshine
#TinySoulshine
#LittleWonderGlow
#BabyAuraMagic
#PureHeartBeats
#MiniSparkleStar
#CutieCloudVibes
#LittleBlissWave
#InnocentGlowUp
#DreamyBabySteps
#AngelWhisperSmile
September 15, 2025 at 9:30 AM
🥑 Avocado
👉 Avocado is not only good for the heart, but also helps in weight control, because its healthy fats keep the body full for a long time. That's why it is often called "Nature's Butter".
click Link : url-shortener.me/4VKK
#HealthyWithAvocado
#AvocadoForLife
#AvocadoPower
#SuperfoodAvocado
September 15, 2025 at 3:25 AM
Your body is your home—take care of it. Every step, every glass of water, every healthy choice adds up. Stay consistent, not perfect. Small changes today = big results tomorrow. 🌱
Click Link : url-shortener.me/4VKK

#Motivation #Health#HealthTips #Wellness #HealthyLiving
September 14, 2025 at 6:50 AM
Eat colorful foods – The more colorful fruits and vegetables you have on your plate, the more nutrients your body will receive.

Drink water before coffee today. Your body will thank you!

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#HealthTips #StayHydrated #Wellness#MentalHealth #SelfCare #Balance
September 14, 2025 at 3:58 AM