CEREVITY
@cerevity.bsky.social
Nurturing Minds, Empowering Lives at https://cerevity.com
You built the life.
The success. The house. The business.
Now you can’t breathe inside it.
That’s not failure. That’s burnout disguised as accomplishment.
🎥 “You Built the Life. Now You’re Trapped in It.”
Watch now → cerevity.com
#MentalHealth #TherapyForSuccess #Burnout #HighPerformers
The success. The house. The business.
Now you can’t breathe inside it.
That’s not failure. That’s burnout disguised as accomplishment.
🎥 “You Built the Life. Now You’re Trapped in It.”
Watch now → cerevity.com
#MentalHealth #TherapyForSuccess #Burnout #HighPerformers
August 26, 2025 at 7:40 PM
You built the life.
The success. The house. The business.
Now you can’t breathe inside it.
That’s not failure. That’s burnout disguised as accomplishment.
🎥 “You Built the Life. Now You’re Trapped in It.”
Watch now → cerevity.com
#MentalHealth #TherapyForSuccess #Burnout #HighPerformers
The success. The house. The business.
Now you can’t breathe inside it.
That’s not failure. That’s burnout disguised as accomplishment.
🎥 “You Built the Life. Now You’re Trapped in It.”
Watch now → cerevity.com
#MentalHealth #TherapyForSuccess #Burnout #HighPerformers
Overthinking again? Try this 1-minute fix:
🧠 Name the loop.
“This is the ‘I’m going to fail’ loop.”
“This is the ‘What if they’re mad?’ loop.”
Naming it = interrupting it.
You don’t have to fix the thought — just notice it.
#MentalHealthTips #CognitiveTools #CEREVITY
🧠 Name the loop.
“This is the ‘I’m going to fail’ loop.”
“This is the ‘What if they’re mad?’ loop.”
Naming it = interrupting it.
You don’t have to fix the thought — just notice it.
#MentalHealthTips #CognitiveTools #CEREVITY
July 18, 2025 at 4:52 PM
Overthinking again? Try this 1-minute fix:
🧠 Name the loop.
“This is the ‘I’m going to fail’ loop.”
“This is the ‘What if they’re mad?’ loop.”
Naming it = interrupting it.
You don’t have to fix the thought — just notice it.
#MentalHealthTips #CognitiveTools #CEREVITY
🧠 Name the loop.
“This is the ‘I’m going to fail’ loop.”
“This is the ‘What if they’re mad?’ loop.”
Naming it = interrupting it.
You don’t have to fix the thought — just notice it.
#MentalHealthTips #CognitiveTools #CEREVITY
“Online therapy is real therapy.”
Same licensed support.
Just without the traffic, the waiting room, or the awkward eye contact.
Join from your couch, your car (parked), or wherever you feel safe.
#OnlineTherapy #CEREVITY #MentalHealthSupport
Same licensed support.
Just without the traffic, the waiting room, or the awkward eye contact.
Join from your couch, your car (parked), or wherever you feel safe.
#OnlineTherapy #CEREVITY #MentalHealthSupport
July 18, 2025 at 1:08 AM
“Online therapy is real therapy.”
Same licensed support.
Just without the traffic, the waiting room, or the awkward eye contact.
Join from your couch, your car (parked), or wherever you feel safe.
#OnlineTherapy #CEREVITY #MentalHealthSupport
Same licensed support.
Just without the traffic, the waiting room, or the awkward eye contact.
Join from your couch, your car (parked), or wherever you feel safe.
#OnlineTherapy #CEREVITY #MentalHealthSupport
Replaying a convo from last week?
Still drafting that text you’ll maybe send?
Yeah… we call that “loop mode.”
#Overthinking #MentalHealthAwareness #TherapyTime #OnlineTherapy #AnxietySupport #CEREVITY
Still drafting that text you’ll maybe send?
Yeah… we call that “loop mode.”
#Overthinking #MentalHealthAwareness #TherapyTime #OnlineTherapy #AnxietySupport #CEREVITY
July 16, 2025 at 1:59 PM
Replaying a convo from last week?
Still drafting that text you’ll maybe send?
Yeah… we call that “loop mode.”
#Overthinking #MentalHealthAwareness #TherapyTime #OnlineTherapy #AnxietySupport #CEREVITY
Still drafting that text you’ll maybe send?
Yeah… we call that “loop mode.”
#Overthinking #MentalHealthAwareness #TherapyTime #OnlineTherapy #AnxietySupport #CEREVITY