Just heard three cries of some critter outside my window. I always try calling back, and I have no idea why that is my immediate response. it's too early for wild babies. It's a very cold. "I hope you are ok," immediately followed with, "I bet if I was in a tent I would be freaking out."

Happily finally got around to deactivating my account on that one letter platform finally.
Poca a poca, step by step (or wheel push by wheel push, depending on the day for me!!!)
✊💖♿🌈🥳

I have a series up on insta with aquatic PT/fitness tips for folx with long haul COVID. I may post related content here if anyone's interested. I haven't connected with many people here yet and that's ok for now too :).

Well, here I am on bluesky, being my queer, disabled, writer, educator, doula trainer, musician, birthworker self. Hello.