Wishing everyone a blessed day!
October 18, 2023 at 6:55 PM
Wishing everyone a blessed day!
Reposted by Centered Inside
Meditation quiets the mind, but the science is still fuzzy 🛎️🤫. Monks or not, how do you dodge distractions? 🧠🤔
🍃 #MindfulnessFocus #MeditationScience #BrainActivityStudy
🌐 go.digitalengineer.io/QF
🍃 #MindfulnessFocus #MeditationScience #BrainActivityStudy
🌐 go.digitalengineer.io/QF
Neuroimaging study shows traditional Buddhist meditation tunes out external distractions
Traditional Buddhist meditation practices reduce attention towards external stimuli, as found in a study involving 115 monk-practitioners from Indian monasteries, with EEG recordings showing a decreas...
go.digitalengineer.io
September 12, 2023 at 7:42 PM
Meditation quiets the mind, but the science is still fuzzy 🛎️🤫. Monks or not, how do you dodge distractions? 🧠🤔
🍃 #MindfulnessFocus #MeditationScience #BrainActivityStudy
🌐 go.digitalengineer.io/QF
🍃 #MindfulnessFocus #MeditationScience #BrainActivityStudy
🌐 go.digitalengineer.io/QF
Reposted by Centered Inside
Freshly showered, clean bedsheets, windows ajar for the night air, room lit only with Himalayan Salt Lamps. Meditation-ready.
This is my happy. And breathe.✨
This is my happy. And breathe.✨
September 12, 2023 at 8:13 PM
Freshly showered, clean bedsheets, windows ajar for the night air, room lit only with Himalayan Salt Lamps. Meditation-ready.
This is my happy. And breathe.✨
This is my happy. And breathe.✨
Reposted by Centered Inside
Here!
Where are all the mindful people at?
September 12, 2023 at 9:24 PM
Here!
Happiness is living in the present.
September 12, 2023 at 9:24 PM
Happiness is living in the present.
Where are all the mindful people at?
September 12, 2023 at 9:23 PM
Where are all the mindful people at?