Health benefits of walking 10 miles a day 6 days a week = stamina above average

Just your average day as a Mail Carrier. #RoyalMail #USPS #Postie

Everyone should take a CPR course, it could save a life one day, it did for me. #RoyalMail #USPS #Postie

I am apparently the only person that has worked Full Time/Career for Royal Mail in the UK and USPS in the USA. My claim to fame... #RoyalMail #USPS #Postie

Listening to podcasts and Spotify music and audiobooks have kept me company for years on my daily walks. #royalmail #usps #postie

Averaging 21000 steps a day six days a week roughly ten miles. At first it is difficult to build up stamina, you quickly realize how unfit you are, but over time the weight falls off and fitness builds. #royalmail #usps #postie

Walking ten plus miles in this cold weather for 8 hrs is not fun, but we do what we have to do, to get the mail out to the people #royalmail #usps #pistie

Why would you NOT put a number on the side of your house or your mailbox? Does it reduce the value of your home? And why why do you hide the box on your property? Make it easy folks especially in the dark. #Royalmail #usps #postie

I love dogs, I have rescued something like 10 at least half from my own route that were abandoned or mistreated. I have also been attacked by most breeds, bitten a few times and lost the tip of a finger. But I love my furry babies. Owners are bad, not dogs.

A union that can't/wont strike is a lame duck union. With a lame duck leader. 1.3 pay raise....your having a laugh mate. #royalmail #usps #postie

I love my furry customers on my route they look forward to their treat everyday #royalmail #usps #postie

In the uk you get give. ALL your postal uniform day one before you hit the street. Here in USPS you have to purchase the uniform yourself, very strange. #royalmail #usps #postie

When i started at USPS I thought it must be easier, they have trucks. Turns out it's much harder and a lot less organized. #royalmail #usps #postie

As the ONLY career Mail Carrier in both the UK & USA I want as many Mail Carriers on both Continents to follow me for a follow back. Let share our own stories. #postie #mailcarrier #royalmail #usps

Hey folks New to the Sky, let's hope it's better than the other disaster.