Ooh thanks! Gonna have to take a read of this. First time I did a body scan (group setting, to make it worse), I learned just how much pain I’m actually in & started crying, which is really not helpful on the mindfulness front. New options welcome!

Uhhhh, what about anything you’ve said implies that?! It’s just typical dating. “Oooh met this cute “insert descriptor” and wanna go on a date.” Maybe some kissing or canoodling implied but uhh…what? So sayeth this old cis monog woman (maybe it’s the bi bit that saves me?)

Museums at all ages! There is always something explore, learn about, & spur curiosity. Keeps our brains young. 😍