The hard part is not cutting people off— the hard part is looking inside and understanding why those dynamics existed in the first place, what they activated in you, and how not to recreate them.

Anyone can block someone, doesn’t mean they’ve healed anything 🫥

Also whenever I see someone online that gloats about having healed and keeps reiterating “ive removed toxicity from my life/I’m protecting my peace” i can almost guarantee that they’ve never done actual work,,

Like, babe, sorry but,,, thats ego preservation not growth 🧍

Like man,,, come on, you cant end up with a beautiful flower garden while keeping your hands and clothes dry and clean smh

It’s not aesthetically appealing, yes—it’s fucking brutal, but necessary

So yea, sorry for the rant but whenever I see some marketable social media healing BS it just makes my blood boil lmao

Like,, real healing is raw, visceral, unglamorous—it feels like getting dirt under your nails and digging your hands into the soil of your own thoughts to pull out whatever’s rotting in there

It’s ripping out the fucking roots that have wrapped around your internal wiring for decades.

“Take a bubble bath and release what no longer serves you 🫧💕”

No—thats just vibes, aesthetics and avoidance.
You have to sit with the fucking panic in your chest—even if you feel it’s ripping you apart—until you understand where it comes from.