Claire Beasley Sound Meditation
@cbsoundmeditation.bsky.social
Relax, restore, and reconnect with the power of sound.
I offer transformative sound baths and soundscapes, designed to promote deep relaxation, reduce stress, and support your well-being.
Based in Surrey & Hampshire, UK
https://cbsoundmeditation.com
I offer transformative sound baths and soundscapes, designed to promote deep relaxation, reduce stress, and support your well-being.
Based in Surrey & Hampshire, UK
https://cbsoundmeditation.com
The magic of discovering the bowls for the first time.
After a private sound bath, my friend’s little girl wandered in, curious. I showed her the bowls and she was utterly transfixed - smiling, listening, and feeling the vibrations with wonder.
Sound touches something deep within us all, at any age.
After a private sound bath, my friend’s little girl wandered in, curious. I showed her the bowls and she was utterly transfixed - smiling, listening, and feeling the vibrations with wonder.
Sound touches something deep within us all, at any age.
August 26, 2025 at 6:17 AM
The magic of discovering the bowls for the first time.
After a private sound bath, my friend’s little girl wandered in, curious. I showed her the bowls and she was utterly transfixed - smiling, listening, and feeling the vibrations with wonder.
Sound touches something deep within us all, at any age.
After a private sound bath, my friend’s little girl wandered in, curious. I showed her the bowls and she was utterly transfixed - smiling, listening, and feeling the vibrations with wonder.
Sound touches something deep within us all, at any age.
Each one of my sound baths is crafted with deep intention and love. You don’t need to try or achieve anything. Just lie back, breathe, and receive.
Come just as you are.
Nothing to do... Nowhere to be...
Just sound, stillness… and you.
#SoundMeditation #SoundHealing #JustBe #Surrey #Hampshire
Come just as you are.
Nothing to do... Nowhere to be...
Just sound, stillness… and you.
#SoundMeditation #SoundHealing #JustBe #Surrey #Hampshire
June 20, 2025 at 2:40 PM
Each one of my sound baths is crafted with deep intention and love. You don’t need to try or achieve anything. Just lie back, breathe, and receive.
Come just as you are.
Nothing to do... Nowhere to be...
Just sound, stillness… and you.
#SoundMeditation #SoundHealing #JustBe #Surrey #Hampshire
Come just as you are.
Nothing to do... Nowhere to be...
Just sound, stillness… and you.
#SoundMeditation #SoundHealing #JustBe #Surrey #Hampshire
This week I had the pleasure of holding a sound bath at The Grange in Bookham as part of their Wellbeing Fortnight. It was a gift to share this experience with such a dedicated, caring team - people who give so much to others.
A moment of stillness in a busy week can make all the difference.
A moment of stillness in a busy week can make all the difference.
May 23, 2025 at 6:05 PM
This week I had the pleasure of holding a sound bath at The Grange in Bookham as part of their Wellbeing Fortnight. It was a gift to share this experience with such a dedicated, caring team - people who give so much to others.
A moment of stillness in a busy week can make all the difference.
A moment of stillness in a busy week can make all the difference.
I love what I do - guiding others through sound meditation fills me with so much joy.
May 21, 2025 at 7:49 PM
I love what I do - guiding others through sound meditation fills me with so much joy.
Thank you to everyone who joined me for a sound bath at the beautiful St Mary's Church in Guildford 💙 It was such a special evening - sharing stillness and sound in a space with over 1000 years of history... Guildford's oldest surviving building ✨
#SoundBath #SoundMeditation #GuildfordSurreyUk
#SoundBath #SoundMeditation #GuildfordSurreyUk
May 18, 2025 at 6:26 PM
Thank you to everyone who joined me for a sound bath at the beautiful St Mary's Church in Guildford 💙 It was such a special evening - sharing stillness and sound in a space with over 1000 years of history... Guildford's oldest surviving building ✨
#SoundBath #SoundMeditation #GuildfordSurreyUk
#SoundBath #SoundMeditation #GuildfordSurreyUk
In the stillness created by sound meditation, we begin to hear what’s often drowned out in the noise of everyday life.
Your body softens, thoughts slow, and space opens within. This is the beginning of deep connection - a quiet return to your inner knowing.
Your body softens, thoughts slow, and space opens within. This is the beginning of deep connection - a quiet return to your inner knowing.
May 10, 2025 at 12:14 PM
In the stillness created by sound meditation, we begin to hear what’s often drowned out in the noise of everyday life.
Your body softens, thoughts slow, and space opens within. This is the beginning of deep connection - a quiet return to your inner knowing.
Your body softens, thoughts slow, and space opens within. This is the beginning of deep connection - a quiet return to your inner knowing.
My next cosy, candlelit sound bath at the beautiful Cross Barn, Odiham is on Thursday 5th June (7.45pm - 9pm)
Join me for a dreamy evening of deep rest, gorgeous sounds and warm candlelight.
www.eventbrite.co.uk/e/cosy-candl...
Join me for a dreamy evening of deep rest, gorgeous sounds and warm candlelight.
www.eventbrite.co.uk/e/cosy-candl...
April 26, 2025 at 1:00 PM
My next cosy, candlelit sound bath at the beautiful Cross Barn, Odiham is on Thursday 5th June (7.45pm - 9pm)
Join me for a dreamy evening of deep rest, gorgeous sounds and warm candlelight.
www.eventbrite.co.uk/e/cosy-candl...
Join me for a dreamy evening of deep rest, gorgeous sounds and warm candlelight.
www.eventbrite.co.uk/e/cosy-candl...
Just an excuse to post a picture of my gorgeous cat 🥰
Harley - my resident Zen master and floofy guru.
#ZenCat #HarleyTheCat #MindfulMoments #FluffyGuru #CatMeditationVibes #SoundMeditation #SoundHealing #ClaireBeasleySoundMeditation
Harley - my resident Zen master and floofy guru.
#ZenCat #HarleyTheCat #MindfulMoments #FluffyGuru #CatMeditationVibes #SoundMeditation #SoundHealing #ClaireBeasleySoundMeditation
April 25, 2025 at 7:49 AM
Just an excuse to post a picture of my gorgeous cat 🥰
Harley - my resident Zen master and floofy guru.
#ZenCat #HarleyTheCat #MindfulMoments #FluffyGuru #CatMeditationVibes #SoundMeditation #SoundHealing #ClaireBeasleySoundMeditation
Harley - my resident Zen master and floofy guru.
#ZenCat #HarleyTheCat #MindfulMoments #FluffyGuru #CatMeditationVibes #SoundMeditation #SoundHealing #ClaireBeasleySoundMeditation
Hosting a sound bath isn’t just about the sounds - It’s about the space that holds them.
I spend a lot of time choosing venues that feel calm, safe, and welcoming. If the energy feels right, everything flows more naturally… and people can really settle in, let go, and drift into that dreamy space.
I spend a lot of time choosing venues that feel calm, safe, and welcoming. If the energy feels right, everything flows more naturally… and people can really settle in, let go, and drift into that dreamy space.
April 24, 2025 at 8:39 AM
Hosting a sound bath isn’t just about the sounds - It’s about the space that holds them.
I spend a lot of time choosing venues that feel calm, safe, and welcoming. If the energy feels right, everything flows more naturally… and people can really settle in, let go, and drift into that dreamy space.
I spend a lot of time choosing venues that feel calm, safe, and welcoming. If the energy feels right, everything flows more naturally… and people can really settle in, let go, and drift into that dreamy space.
Writing guided meditations for my sound bath sessions brings me so much joy. I love weaving in the energy of the seasons, and little sparks of inspiration from all around me.
At the moment, I'm really enjoying 'Meditation Scripts' by Susi McWilliam - it's full of lovely ideas and gentle inspiration
At the moment, I'm really enjoying 'Meditation Scripts' by Susi McWilliam - it's full of lovely ideas and gentle inspiration
April 22, 2025 at 7:09 PM
Writing guided meditations for my sound bath sessions brings me so much joy. I love weaving in the energy of the seasons, and little sparks of inspiration from all around me.
At the moment, I'm really enjoying 'Meditation Scripts' by Susi McWilliam - it's full of lovely ideas and gentle inspiration
At the moment, I'm really enjoying 'Meditation Scripts' by Susi McWilliam - it's full of lovely ideas and gentle inspiration
'When we stand at the edge of the wishing well, we throw coins into the well with the hope that something will change in our life. Instead of wishing, having the courage to dive into your depths and you will find the richness of your soul. As you are immersed in your splendour, all is transformed.'
April 20, 2025 at 10:08 AM
'When we stand at the edge of the wishing well, we throw coins into the well with the hope that something will change in our life. Instead of wishing, having the courage to dive into your depths and you will find the richness of your soul. As you are immersed in your splendour, all is transformed.'
Sound meditation invites you back into the present moment. No need to “do” – just listen, breathe, and receive ✨
#MindfulnessPractice #PresentMoment #SoundMeditation #SoundHealing
#SoundHealingJourney #Meditation #Mindfulness #ClaireBeasleySoundMeditation
#MartinBamfordPhotography
#MindfulnessPractice #PresentMoment #SoundMeditation #SoundHealing
#SoundHealingJourney #Meditation #Mindfulness #ClaireBeasleySoundMeditation
#MartinBamfordPhotography
April 19, 2025 at 8:55 AM
Sound meditation invites you back into the present moment. No need to “do” – just listen, breathe, and receive ✨
#MindfulnessPractice #PresentMoment #SoundMeditation #SoundHealing
#SoundHealingJourney #Meditation #Mindfulness #ClaireBeasleySoundMeditation
#MartinBamfordPhotography
#MindfulnessPractice #PresentMoment #SoundMeditation #SoundHealing
#SoundHealingJourney #Meditation #Mindfulness #ClaireBeasleySoundMeditation
#MartinBamfordPhotography
When the world feels noisy, sound meditation offers a return to stillness.
As your mind quiets, clarity often begins to rise – softly, naturally. Sometimes the answers come when we stop searching.
#InnerStillness #ClarityWithin #SoundMeditationMagic #SoundMeditation #SoundHealing #Mindfulness
As your mind quiets, clarity often begins to rise – softly, naturally. Sometimes the answers come when we stop searching.
#InnerStillness #ClarityWithin #SoundMeditationMagic #SoundMeditation #SoundHealing #Mindfulness
April 17, 2025 at 3:14 PM
When the world feels noisy, sound meditation offers a return to stillness.
As your mind quiets, clarity often begins to rise – softly, naturally. Sometimes the answers come when we stop searching.
#InnerStillness #ClarityWithin #SoundMeditationMagic #SoundMeditation #SoundHealing #Mindfulness
As your mind quiets, clarity often begins to rise – softly, naturally. Sometimes the answers come when we stop searching.
#InnerStillness #ClarityWithin #SoundMeditationMagic #SoundMeditation #SoundHealing #Mindfulness
There’s something magical about the way sound moves through the body – how it softens tension, clears the mind, and brings us back to centre.
Sound meditation invites us to pause… to breathe… to receive.
Sound meditation can help us rise above the noise and return to peace.
Sound meditation invites us to pause… to breathe… to receive.
Sound meditation can help us rise above the noise and return to peace.
April 12, 2025 at 1:43 PM
There’s something magical about the way sound moves through the body – how it softens tension, clears the mind, and brings us back to centre.
Sound meditation invites us to pause… to breathe… to receive.
Sound meditation can help us rise above the noise and return to peace.
Sound meditation invites us to pause… to breathe… to receive.
Sound meditation can help us rise above the noise and return to peace.
She's at it again 😂
#LifeIsAFlower #CantHelpHerself #SiberianCat #HarleyQuinn #CatsOfBlueSky #SoundMeditation #SoundHealing #SingingBowls #ClaireBeasleySoundMeditation
#LifeIsAFlower #CantHelpHerself #SiberianCat #HarleyQuinn #CatsOfBlueSky #SoundMeditation #SoundHealing #SingingBowls #ClaireBeasleySoundMeditation
April 10, 2025 at 6:09 PM
Reposted by Claire Beasley Sound Meditation
Word of the day is ‘erumpent’ (17th century), which describes buds and blossom that are bursting forth with vigour. Can also be used of energetic humans.
March 29, 2025 at 8:35 AM
Word of the day is ‘erumpent’ (17th century), which describes buds and blossom that are bursting forth with vigour. Can also be used of energetic humans.
My latest sound meditation instrument has arrived... A beautiful ocean drum ✨
Close your eyes and you’re instantly by the sea—waves gently rolling in and out, calming the mind and soothing the soul.
Anyone fancy a little trip to the beach (without leaving your mat)? 💙
#OceanDrum #SoundMeditation
Close your eyes and you’re instantly by the sea—waves gently rolling in and out, calming the mind and soothing the soul.
Anyone fancy a little trip to the beach (without leaving your mat)? 💙
#OceanDrum #SoundMeditation
April 5, 2025 at 8:25 AM
My latest sound meditation instrument has arrived... A beautiful ocean drum ✨
Close your eyes and you’re instantly by the sea—waves gently rolling in and out, calming the mind and soothing the soul.
Anyone fancy a little trip to the beach (without leaving your mat)? 💙
#OceanDrum #SoundMeditation
Close your eyes and you’re instantly by the sea—waves gently rolling in and out, calming the mind and soothing the soul.
Anyone fancy a little trip to the beach (without leaving your mat)? 💙
#OceanDrum #SoundMeditation
I love seeing magnolia trees in bloom—their pink petals against a bright blue sky are pure magic! In my other role as a Creative Arts teacher I'm very fortunate to work in a nature-filled setting. This magnolia is a favourite.
What’s your favourite sign of spring? ☀️🌸
#MagnoliaMagic
What’s your favourite sign of spring? ☀️🌸
#MagnoliaMagic
March 28, 2025 at 10:15 AM
I love seeing magnolia trees in bloom—their pink petals against a bright blue sky are pure magic! In my other role as a Creative Arts teacher I'm very fortunate to work in a nature-filled setting. This magnolia is a favourite.
What’s your favourite sign of spring? ☀️🌸
#MagnoliaMagic
What’s your favourite sign of spring? ☀️🌸
#MagnoliaMagic
What a beautiful evening at the Cross Barn, Odiham last night! ✨
Thank you to everyone who came to my cosy candlelit sound bath and surrendered to the sound—it was a joy to hold space for you. 💙
#SoundBath #SoundMeditation #DeepRest
#SoundHealing
Thank you to everyone who came to my cosy candlelit sound bath and surrendered to the sound—it was a joy to hold space for you. 💙
#SoundBath #SoundMeditation #DeepRest
#SoundHealing
March 7, 2025 at 10:18 PM
What a beautiful evening at the Cross Barn, Odiham last night! ✨
Thank you to everyone who came to my cosy candlelit sound bath and surrendered to the sound—it was a joy to hold space for you. 💙
#SoundBath #SoundMeditation #DeepRest
#SoundHealing
Thank you to everyone who came to my cosy candlelit sound bath and surrendered to the sound—it was a joy to hold space for you. 💙
#SoundBath #SoundMeditation #DeepRest
#SoundHealing
Hello, March 💕
The days are getting lighter and longer — Spring is on its way! ✨ Yippee 😄 I'm excited to see what the next few months bring as we step into the fresh energy of Spring 🌼
#HelloMarch #SpringAwakening #NewBeginnings #SoundMeditation
#SoundHealing
#ClaireBeasleySoundMeditation
The days are getting lighter and longer — Spring is on its way! ✨ Yippee 😄 I'm excited to see what the next few months bring as we step into the fresh energy of Spring 🌼
#HelloMarch #SpringAwakening #NewBeginnings #SoundMeditation
#SoundHealing
#ClaireBeasleySoundMeditation
March 2, 2025 at 4:38 PM
Hello, March 💕
The days are getting lighter and longer — Spring is on its way! ✨ Yippee 😄 I'm excited to see what the next few months bring as we step into the fresh energy of Spring 🌼
#HelloMarch #SpringAwakening #NewBeginnings #SoundMeditation
#SoundHealing
#ClaireBeasleySoundMeditation
The days are getting lighter and longer — Spring is on its way! ✨ Yippee 😄 I'm excited to see what the next few months bring as we step into the fresh energy of Spring 🌼
#HelloMarch #SpringAwakening #NewBeginnings #SoundMeditation
#SoundHealing
#ClaireBeasleySoundMeditation
Playing around with cymatics today - wanted to make the water in my singing bowl 'boil' with sound vibrations. However, Harley decided it was a fancy new drinking bowl 😸
#CatMeditation #SiberanCat #SoundMeditation
#SoundHealing #SonicSips #LickyChops #ClaireBeasleySoundMeditation
#CatMeditation #SiberanCat #SoundMeditation
#SoundHealing #SonicSips #LickyChops #ClaireBeasleySoundMeditation
February 23, 2025 at 7:34 PM
Playing around with cymatics today - wanted to make the water in my singing bowl 'boil' with sound vibrations. However, Harley decided it was a fancy new drinking bowl 😸
#CatMeditation #SiberanCat #SoundMeditation
#SoundHealing #SonicSips #LickyChops #ClaireBeasleySoundMeditation
#CatMeditation #SiberanCat #SoundMeditation
#SoundHealing #SonicSips #LickyChops #ClaireBeasleySoundMeditation
Loving my new slippers... they are like little clouds on my feet 😄
Slippers, pyjamas, onesies, giant dressing gowns that make you look like a wizard—whatever makes you feel snug and cosy is ALWAYS welcome at my sound baths.
Come, get snuggly, and let the sounds do their thing
#SnugLife #Slippers
Slippers, pyjamas, onesies, giant dressing gowns that make you look like a wizard—whatever makes you feel snug and cosy is ALWAYS welcome at my sound baths.
Come, get snuggly, and let the sounds do their thing
#SnugLife #Slippers
February 21, 2025 at 5:47 PM
One book I highly recommend is Dr Tara Swart’s 'The Source' - a brilliant mix of neuroscience and spiritual practice that shows how to rewire your brain and manifest the life you want. ✨ Have you read it?
#TheSource #Mindset #Neuroplasticity #Manifestation #BookLover
#TheSource #Mindset #Neuroplasticity #Manifestation #BookLover
February 10, 2025 at 6:11 PM
One book I highly recommend is Dr Tara Swart’s 'The Source' - a brilliant mix of neuroscience and spiritual practice that shows how to rewire your brain and manifest the life you want. ✨ Have you read it?
#TheSource #Mindset #Neuroplasticity #Manifestation #BookLover
#TheSource #Mindset #Neuroplasticity #Manifestation #BookLover
Ritual blessing of the singing bowls or just eyeing up which one to sit in?
#SpiritualCat #MeditationCat #SingingBowlBlessings #ZenAndPurrs #FelineFrequencies #SoundBathInspector
#ClaireBeasleySoundMeditation
#SpiritualCat #MeditationCat #SingingBowlBlessings #ZenAndPurrs #FelineFrequencies #SoundBathInspector
#ClaireBeasleySoundMeditation
February 9, 2025 at 12:14 PM
Ritual blessing of the singing bowls or just eyeing up which one to sit in?
#SpiritualCat #MeditationCat #SingingBowlBlessings #ZenAndPurrs #FelineFrequencies #SoundBathInspector
#ClaireBeasleySoundMeditation
#SpiritualCat #MeditationCat #SingingBowlBlessings #ZenAndPurrs #FelineFrequencies #SoundBathInspector
#ClaireBeasleySoundMeditation
Reposted by Claire Beasley Sound Meditation
Rest is not “doing nothing.” Rest is literally how your body repairs itself. You wouldn’t yell at your phone for needing to be plugged in. You are allowed to recharge your existence.
February 6, 2025 at 12:15 AM
Rest is not “doing nothing.” Rest is literally how your body repairs itself. You wouldn’t yell at your phone for needing to be plugged in. You are allowed to recharge your existence.